Page "Kundalini yoga" Paragraph 27
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Sovatsky, a scholar of Yoga associated with transpersonal psychology, adapts a developmental and evolutionary perspective in his interpretation of Kundalini Yoga.
That is, he interprets Kundalini Yoga as a catalyst for psycho-spiritual growth and bodily maturation.
According to this interpretation of yoga, the body bows itself into greater maturation [...], none of which should be considered mere stretching exercises.
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