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Rosemary in culinary or therapeutic doses is generally safe, but can cause allergic skin reactions when used in topical preparations.
According to recent European research, rosemary interferes with the absorption of iron and should not be consumed by those with iron deficiency anemia.
A toxicity study of the plant on rats has shown hepatoprotective and antimutagenic activities ; however, precaution is necessary for those displaying allergic reaction or are prone to epileptic seizures.
Rosemary essential oil may have epileptogenic properties, as a handful of case reports over the past century have linked its use with seizures in otherwise healthy adults or children.
Consumption of large quantities of rosemary should be avoided, especially during pregnancy or breastfeeding.

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