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It is not difficult to find an online support group, but it is hard to find a good one.

In the article What to Look for in Quality Online Support Groups, John M. Grohol gives tips for evaluating online groups and states: " In good online support groups, members stick around long after they've received the support they were seeking.

They stay because they want to give others what they themselves found in the group.

Psychologists call this high group cohesion, and it is the pinnacle of group achievement.