Page "Yiquan" Paragraph 4

Yiquan is essentially formless, containing no fixed sets of fighting movements or techniques.

Instead, focus is put on developing one's natural movement and fighting abilities through a system of training methods and concepts, working to improve the perception of one's body, its movement, and of force.

Yiquan is also set apart from other eastern martial arts in that traditional concepts like qi, meridians, dantian etc., are omitted, the reason being that understanding one's true nature happens in the present, and that preconceptions block this process.