After you have taken a breather, reverse the position of your legs so that the front thigh of the previous exercise is now to the rear, and the rear thigh now to the front, and perform the same movement in the same manner.

After a period of rest, the souls are reincarnated, and the memory of their previous lives is erased.

After editors complained about the stylistic changes, the strip's previous look was restored.

After two previous failures, voters in the city passed a ballot measure in 2000 authorizing a bond measure for construction of a new library to replace the city's Carnegie library, damaged during the Loma Prieta earthquake.

After the glittering decade of the 1950s, the first tour of the 1960s proved not nearly as successful as previous ones.

After the play and scoring of the hand has concluded, the deal is rotated and the second deck is moved by the next dealer from his left to his right, cut by the previous dealer and dealt ; the partner of the new dealer shuffles the first deck continuing the process.

After Dom Capers was let go following the previous season, George Seifert was hired as the second head coach in Panthers history.

After the first, each schedule was an expansion of the previous one, and Cutter provided instructions for how a library might change from one expansion to another as it grows.

After Bowie backed out due to previous commitments, their first album, Q: Are We Not Men?

After many, problems and a number of modifications to K7, Campbell finally succeeded on Ullswater on 23 July 1955, where he set a record of, beating the previous record by some held by Stanley Sayres.

After pleading with the executives, Coppola was allowed to cast Brando only if he appeared in the film for much less salary than his previous films, perform a screen-test, and put up a bond saying that he would not cause a delay in the production ( as he had done on previous film sets ).

After he had been at Biograph for a year, Griffith started to make some films that had much less story content than any previous one-reel films.

After recovery from fugue, previous memories usually return intact, but there is typically amnesia for the fugue episode.

After the success of the previous year's Godzilla vs King Ghidorah, Toho decided to bring back their second most famous creation Mothra into the new series.

After the year's previous success, King had Brown sign a new recording contract and in June 1965, released " Papa's Got a Brand New Bag ", which became his breakthrough hit single, becoming his first # 1 single on the R & B chart since " Try Me " and his first Top 10 pop single winning Brown his first Grammy.

After spending the first months of 47 BC in Egypt, Caesar went to the Middle East, where he annihilated the king of Pontus ; his victory was so swift and complete that he mocked Pompey's previous victories over such poor enemies.

After the previous album, Da Capo, keyboardist / drummer Alban " Snoopy " Pfisterer and flautist / saxophonist Tjay Cantrelli were dropped from the band, leaving Love a quintet.

After US forces had left Libya in 1970, Wheelus Air Base, a previous US facility about seven miles from Tripoli, became a Libyan Air Force installation and was renamed Okba Ben Nafi Air Base.

After failing to catch Warner Bros. Records on three previous reviews, Jeff Blue, now the vice president of Warner Bros. Records, helped the band sign a deal with the company in 1999.

The novel was a radical departure from Coupland's previous novel, Life After God.

After the victory of Loktantra Andolan in the spring of 2006, a unicameral interim legislature replaced the previous parliament.

After the first series was filmed, the house which had been used for the Meldrews ' house ( near Pokesdown, Bournemouth ), in location sequences changed hands, and the new owners demanded nearly treble the usage fees that the previous owners had asked for.

* After losing upwards of 1, 300 points in the previous week, the Dow Jones Industrial Average posts its eighth biggest net gain in its history.

After efforts to secure a peaceful withdrawal failed, Claudius forced the Alemanni to battle at the Battle of Lake Benacus in November.

After this failed, he devised a collapsable boat, which would either have its cabin fall in or become shipwrecked.

" After a vigorous debate, a formal vote for impeachment was held in the House of Representatives on December 5, 1867, and failed, 57 – 108.

After a few failed attempts at invasion, the brothers signed a peace treaty, arranged by Afonso's mother Queen Elizabeth.

After an attempt to arrest the queen herself failed, Joan called Sforza who defeated the Aragonese milices near Castel Capuano in Naples.

After the battle a storm arose and the generals in command failed to collect survivors: the Athenians tried and sentenced six of the eight generals to death.

After a failed attempt to invade Athens, Atlantis sank into the ocean " in a single day and night of misfortune ".

After this merger failed, they successfully merged KFC ( now " FC Zaanstreek ") with Alkmaar ' 54, though the team would be located in Alkmaar.

After a failed health care reform attempt, Republicans won control of Congress in 1994, for the first time in forty years.

After a series of rival leagues were organized but failed, ( most notably the American Base Ball Association, which spawned the clubs which would ultimately become the St. Louis Cardinals and Brooklyn Dodgers ) the current American League, evolving from the minor Western League of 1893, was established in 1901.

After the contract has been established, the play of the cards proceeds as in most trick-taking card games until all thirteen tricks have been played with the result that the declaring side has either succeeded or failed in fulfilling their part of the contract.

After the discovery of the reason why the fixture had failed, a comprehensive inspection of the other fixtures in the tunnel revealed that numerous other fixtures were also in the same state of deterioration.

After negotiations between Surrey and Lara for the 2010 Friends Provident t20 failed to come to anything, Lara declared that he still wanted to sign a contract to play Twenty20 cricket.

After the Allied landings at Normandy, Germany made attempts to overwhelm the landing force with armoured attacks, but these failed for lack of co-ordination and Allied air superiority.

After a failed Ottoman counter-attack in the Western-Thracian front, Bulgarian forces with the help of the Serbian Army managed to conquer Adrianople while Greek forces managed to take Ioannina after defeating the Ottomans in the battle of Bizani.

After disagreements between Yugoslavian leader Josip Broz Tito and the Soviet Union regarding Greece and the People's Republic of Albania, a Tito-Stalin split occurred, followed by Yugoslavia being expelled from the Cominform in June 1948 and a brief failed Soviet putsch in Belgrade.

After the failed rebellion against the British in 1857, the British Parliament took over the reign of India from the British East India Company, and British India came under the direct rule of the Crown.

( After Odo originally fled, the Muslims became overconfident and failed to maintain strong outer defenses and continuous scouting.

After American-sponsored attempts to negotiate a coalition government failed in 1946, the Chinese Civil War resumed.

After the takeover of the Republican government by Yuan Shikai and the failed Second Revolution in 1913, Chiang, like his KMT comrades, divided time between exile in Japan and the havens of the Shanghai International Settlement.

After failed negotiations to build a new stadium on the site of the Cotton Bowl, Jerry Jones along with the city of Arlington, Texas a suburb of Fort Worth, funded the stadium at a cost of $ 1. 3 billion.

After the last German offensive on the Western Front failed in 1918, the war effort was doomed.

After the initial investigation, the police failed to control disclosure of information and speculation about the crime scene.

After a failed attempt to bomb Canary Wharf, a large IRA bomb exploded at South Quay on 9 February 1996.