On his website, Brooks states that his potential followers must first prepare by combining the junk food diet with the meditative incantation of five magic " fifth-dimensional " words which appear on his website, some of which are words from Kundalini yoga.

fr: Kundalini ( yoga )

These five vayus through yoga can be controlled through Pranayama which can lead to Kundalini awakening leading to higher levels of consciousness.

At the path of method the practitioner engages in Kundalini yoga practices.

Kundalini yoga (, = '" coiled " +, = " to yoke ") is a physical, mental and spiritual discipline for developing strength, awareness, character, and consciousness.

Kundalini yoga uses a series of asanas, meditations, active and passive kriya sequences, pranayama, and control of the body to empower personal change and improve physical and mental health.

Practitioners call Kundalini yoga the yoga of awareness because it focuses on the expansion of sensory awareness and intuition in order to raise individual consciousness and merge it with the Infinite consciousness of God.

Several definitions of Kundalini yoga have been used in Eastern and modern Western teachings.

Kundalini yoga differs at that point because its focus is on raising awareness and strengthening the nervous system to handle raising the internal human energy (" kundalini ") in order to help enhance the ultimate spiritual experience.

It is believed that Kundalini yoga is that which arouses the sleeping Kundalini Shakti from its coiled base through the 6 chakras, and penetrate the 7th chakra, or crown.

Borrowing and integrating the highest forms from many different approaches, Kundalini Yoga can be understood as a tri-fold approach of Bhakti yoga for devotion, Shakti yoga for power, and Raja yoga for mental power and control.

According to one school of thought, there being four main forms of yoga, Mantra yoga, Hatha yoga, Laya yoga and Raja yoga ; Kundalini yoga is really considered a Laya yoga.

According to some Hindu traditions, Kundalini yoga is considered a highly developed spiritual awakening which relies upon a technique called shaktipat to attain enlightenment under the guidance of a spiritual master.

The practice of kriyas and meditations in Kundalini yoga are designed to raise complete body awareness to prepare the body, nervous system, and mind to handle the energy of Kundalini rising.

Kundalini is a feature of Hindu chakra systems.

Kundalini is described as a sleeping, dormant potential force in the human organism.

Kundalini is described as being coiled up at the base of the spine.

Through meditation, and various esoteric practices, such as Kundalini Yoga, Sahaja Yoga, and Kriya Yoga, the kundalini is awakened, and can rise up from the muladhara chakra through the central nadi, called sushumna, inside or alongside the spine and reaches the top of the head.

In Hinduism, Kundalini is a coiled serpent, the residual power of pure desire.

Nin Giz Zida is another name for the ancient Hindu concept of Kundalini, a Sanskrit word meaning either " coiled up " or " coiling like a snake ".

It has been suggested by Joseph Campbell that the symbol of snakes coiled around a staff is an ancient representation of Kundalini physiology.

" Kundalini Yoga, at its highest form, is practiced for the purpose of attaining bliss, opening the heart center, developing power, serving others, attaining self-realization and ultimately merging into God consciousness.

An earlier written mention of Kundalini Yoga is in the Yoga-Kundalini Upanishad, one of the oldest scriptures of Hinduism.

Technically, Kundalini energy is understood as being sparked during yogic breathing when prana and apana blends at the 3rd chakra ( naval center ) at which point it initially drops down to the 1st and 2nd chakras before traveling up to the spine to the higher centers of the brain to activate the golden cord-the connection between the pituitary and pineal glands-and penetrate the 7 chakras.

Kundalini can therefore be used by believers to refer to the latent energy within the human body which is constantly trying to manifest as our insight, power and bliss.

Along with the many kriyas, meditations and practices of Kundalini Yoga, a simple breathing technique of alternate nostril breathing ( left nostril, right nostril ) is taught as a method to cleanse the nadis, or subtle channels and pathways, to help awaken Kundalini energy.

In the Upanishads, it is mentioned that the control of the three bhandas, along with the control of held and expired breaths, are the keys to releasing and harnessing Kundalini energy.

According to some traditions Kundalini techniques are only communicated from master to disciple once the disciple is deemed ready.

That is, he interprets Kundalini Yoga as a catalyst for psycho-spiritual growth and bodily maturation.

According to Osho, the Gurdjieff system is incomplete, drawing from Dervish sources inimical to Kundalini.

According to the gnostic teachings of Samael Aun Weor, the third eye is referenced symbolically and functionally several times in the Book of Revelation 3: 7-13, a work which, as a whole, he believes describes Kundalini and its progression upwards through three and a half turns and seven chakras.

The Yogi raises the Kundalini or life force through and thus transcends each chakra in turn, until he reaches the crown chakra and liberation.

Shaktimaan has unlimited powers which lie inside his body in his seven chakras of Kundalini attained through mediation.

Swami Muktananda himself defined a true Guru, or spiritual teacher, as " one who awakens the inner shakti Kundalini through shaktipat.

" A similar state that could be described as religious ecstasy may occur in the rituals and dances of other religious and cultural traditions ; for example Kundalini awakening through shaktipat.

The movements indicate the flow of Prana through the central canal and in the process, the sushumna makes the way for the ascent of Kundalini.

He states that in the second Initiation of Fire, which is reached through working with sexual magic with a spouse, the Kundalini rises in the vital body.

In 1935 Sri Swami Sivananda penned a detailed depiction of some historically classic Kundalini Yoga practices in a treatise called Kundalini Yoga.

An important part of hatha practices is awakening of Kundalini.

The stated mission of 3HO is to " share the lifestyle, yoga and meditation practices of Kundalini Yoga ," claimed by its practitioners to be the most powerful and accessible form of yoga.

3HOs practices are based on the yogic practice of Kundalini Yoga as first taught in the Western Hemisphere by Yogi Bhajan starting in 1968.

The two are essentially similar in nature but applied in somewhat different ways in the Hindu Kundalini Yoga practice and the Vajrayana Buddhist tummo practices, such as the Six Yogas of Naropa.

Kundalini yoga practices formed the core of the teachings of a number of these Mahasiddhas and are strongly represented in both Tibetan Buddhist practices and contemporary kundalini yoga practices.