Through meditation, and various esoteric practices, such as Kundalini Yoga, Sahaja Yoga, and Kriya Yoga, the kundalini is awakened, and can rise up from the muladhara chakra through the central nadi, called sushumna, inside or alongside the spine and reaches the top of the head.

These five vayus through yoga can be controlled through Pranayama which can lead to Kundalini awakening leading to higher levels of consciousness.

Borrowing and integrating the highest forms from many different approaches, Kundalini Yoga can be understood as a tri-fold approach of Bhakti yoga for devotion, Shakti yoga for power, and Raja yoga for mental power and control.

The word ' Kundalini ' can be traced to the Sanskrit word ' kundala ', which means ' coiled '.

Kriyas can also be the spontaneous movements resulting from the awakening of Kundalini energy.

However, in Yogic, and specifically in Kundalini Yoga reference, a " Nardi " can be thought of as a channel ( not an anatomical structure ).

Kundalini, therefore, is the energy that when accumulated and directed can become tummo.

This can also lead to the awakening of the latent psychic energy popularly known as the Kundalini Shakti.

Zacek, as all Kundalini Warriors, can manipulate prana energy to create various effects: He can teleport short distances ; he has some degree of telekinetic talent ; he can read minds and thoughts ; he can use clairvoyance ; he can read the psychic imprints on an object ; he can turn invisible ; he can fire bolts of positive spiritual energy ( and he can make weapons out of this energy, such as shurikens or boomerangs ) and he can make astral journeys, leaving his body behind him.

All Kundalini Warriors can stop their heartbeats completely in order to fool their enemies, or to avoid the effects of a lethal poison or radiation.

Kundalini Warriors can only do this three times in their lives.

As Karmatron, Zacek has all his Kundalini powers enhanced by a tenfold ( or more ), he has super-strength, near physical invulnerability, the ability to fire a variety of types of rays and bolts, he has flight capability, he can survive in space or in any environment short of a nuclear inferno ( which almost killed him once ) and he can shrink to microscopic level.

The knot between these three nerves together can awake or arose the " Kundalini sakthi " ( vital energy of the body ) of the human body.

The stated mission of 3HO is to " share the lifestyle, yoga and meditation practices of Kundalini Yoga ," claimed by its practitioners to be the most powerful and accessible form of yoga.

" A similar state that could be described as religious ecstasy may occur in the rituals and dances of other religious and cultural traditions ; for example Kundalini awakening through shaktipat.

During the practice of sexual alchemy, the Kundalini is said to awaken which is claimed to be a conscious spiritual force which is often represented by a serpent coiled at the base of the spinal column.

It depicted the adventures of Zacek, emperor of the Zuyua people and also a Kundalini warrior that an ancient prophecy announced to be the one who could restore the balance between light and darkness.

Several definitions of Kundalini yoga have been used in Eastern and modern Western teachings.

Ouroboros symbolism has been used to describe Kundalini energy.

The program used Kundalini Yoga, diet and massage therapy to cure the addicts.

On his website, Brooks states that his potential followers must first prepare by combining the junk food diet with the meditative incantation of five magic " fifth-dimensional " words which appear on his website, some of which are words from Kundalini yoga.

It has been suggested by Joseph Campbell that the symbol of snakes coiled around a staff is an ancient representation of Kundalini physiology.

( 1990 ) Quantitative Evaluation of Muscle Relaxation Induced by Kundalini Yoga with the Help of EMG Integrator.

1969 ) is a non-profit organization dedicated to sharing the teachings of Kundalini Yoga as taught by Yogi Bhajan, founder of the group.

3HOs practices are based on the yogic practice of Kundalini Yoga as first taught in the Western Hemisphere by Yogi Bhajan starting in 1968.

While adhering to the three pillars of Patanjali's traditional yoga system: discipline, self-awareness and self-dedication ( Patanjali Yoga Sutras, II: 1 ), Kundalini Yoga as taught by Singh did not condone extremes of asceticism or renunciation.

According to the Gnostic teachings, while performing the practice daily in an intensive and specific manner, the Kundalini eventually rises up the spinal column, vertebra by vertebra, awakening the chakras and psychic faculties as it rises and giving birth to spiritual bodies in higher dimensions.

Numerous non-buddhist tantras of the Shakta and Shaiva traditions ( generally termed Hindu by westerners ) speak of Kundalini, which is generally described as a coiled energy at the base of the spine, at the first chakra.

Kundalini yoga was spoken of as `` Candali yoga by these Mahasiddhas and became known as gTummo rnal ' byor in Tibet.

Meanwhile, Zacek and his older brother Nazul arrived at the Planet of Eternity, but as they reached the sacred serpent's chamber located in the depths of Mount Meru, a metnalian soldier who followed them by Asura's command assaulted the two princes ( Asura knew of the prophecy of the Kundalini that would defeat him ) and managed to grab Nazul and take him to his ship before he could go into the serpent's resting place.

Having studied Kundalini yoga for many years, Linstead was bestowed the name Seva Singh or " Lion of Devotional Service " by Kundalini yoga master Yogi Bhajan.

* Kundalini Yoga, A review of " Serpent Power " by Sir John Woodroff.

* Micromotions of the body as a factor in the development of the nervous system, a centerpiece article published in the anthology Kundalini, Evolution, and Enlightenment by John White, editor, ( ISBN 1-55778-303-9 ).

Kundalini yoga differs at that point because its focus is on raising awareness and strengthening the nervous system to handle raising the internal human energy (" kundalini ") in order to help enhance the ultimate spiritual experience.

Technically, Kundalini energy is understood as being sparked during yogic breathing when prana and apana blends at the 3rd chakra ( naval center ) at which point it initially drops down to the 1st and 2nd chakras before traveling up to the spine to the higher centers of the brain to activate the golden cord-the connection between the pituitary and pineal glands-and penetrate the 7 chakras.

The practice of kriyas and meditations in Kundalini yoga are designed to raise complete body awareness to prepare the body, nervous system, and mind to handle the energy of Kundalini rising.

Breath work and the application of bhandas ( 3 yogic locks ) aid to release, direct and control the flow of Kundalini energy from the lower centers to the higher energetic centers.

Along with the many kriyas, meditations and practices of Kundalini Yoga, a simple breathing technique of alternate nostril breathing ( left nostril, right nostril ) is taught as a method to cleanse the nadis, or subtle channels and pathways, to help awaken Kundalini energy.

In the Upanishads, it is mentioned that the control of the three bhandas, along with the control of held and expired breaths, are the keys to releasing and harnessing Kundalini energy.

Several schools teach methods of visualizing and meditating on the chakras to balance and maintain the pathways for Kundalini energy to flow.

Kundalini Yoga is the yoga of the evolutionary energy of the universe.