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Nurmi and ran
Nurmi, who rarely ran without a stopwatch in his hand, has been credited for introducing the " even pace " strategy and analytic approach to running, and for making running a major international sport.
By the age of eleven, Nurmi ran the 1, 500 metres in 5: 02.
In the army, Nurmi quickly impressed in the athletic competitions: While others marched, Nurmi ran the whole distances with a rifle on his shoulder and a backpack full of sand.
Nurmi improvised new training methods in the army barracks ; he ran behind trains, holding on to the rear bumper, to stretch his stride, and used heavy iron-clad army boots to strengthen his legs.
In the 1, 500 m final at the Olympics in Paris, Nurmi ran the first 800 m almost three seconds faster.
Beardsley ran his first marathon in 2: 47: 14 at the 1977 Paavo Nurmi Marathon in Hurley, Wisconsin.

Nurmi and for
Criswell's undead consort, the sexy Black Ghoul, was written for Maila Nurmi, a. k. a. Vampira, but was instead played by Fawn Silver, who wore a black bouffant wig.
At his peak, Nurmi was undefeated at distances from 800 m upwards for 121 races.
Born into a worker family, Nurmi left school at the age of 12 to provide for his family.
Seemingly untouched by the Paris heat wave, Nurmi won all his races and returned home with five gold medals, but embittered, as Finnish officials had refused to enter him for the 10, 000 m.
Nurmi later coached Finnish runners, raised funds for Finland during the Winter War, and worked as a haberdasher, building contractor and share trader, eventually becoming one of Finland's richest people.
Nurmi, a talented student, left school to work as an errand boy for a bakery.
Nurmi soon began setting personal bests and got close for the Olympic selection.
Previously known for his blistering pace on the first few laps, Nurmi started to carry a stopwatch and spread his efforts more uniformly over the distance.
In 1922, he broke the world records for the 2, 000 m, the 3, 000 m and the 5, 000 m. A year later, Nurmi added the records for the 1, 500 m and the mile.
After excelling in mathematics, Nurmi graduated as an engineer in 1923 and returned home to prepare for the upcoming Olympic Games.
On 19 June, Nurmi tried out the 1924 Olympic schedule by running the 1, 500 m and the 5, 000 m inside an hour, setting new world records for both distances.
In the 3, 000 m team race on the next day, Nurmi and Ritola again finished first and second, and Elias Katz secured the gold medal for the Finnish team by finishing fifth.
After returning to Finland, Nurmi set a 10, 000 m world record that would last for almost 13 years.
Nurmi defeated Joie Ray and Lloyd Hahn to win the mile and Ritola to win the 5, 000 m, again setting new world records for both distances.
Nurmi broke ten more indoor world records in regular events and set several new best times for rarer distances.
Nurmi struggled to maintain motivation for running, heightened by his rheumatism and Achilles tendon problems.
In 1926, Nurmi broke Wide's world record for the 3, 000 m in Berlin and then improved the record in Stockholm, despite Nils Eklöf repeatedly trying to slow his pace down in an effort to aid Wide.
This marked the first time in over five years and 133 races that Nurmi had been defeated at a distance over 1, 000 m. In 1927, Finnish officials barred him from international competition for refusing to run against Eklöf at the Finland-Sweden international, cancelling the Peltzer rematch scheduled for Vienna.
Before the 5, 000 m final, Nurmi injured himself in his qualifying heat for the 3, 000 m steeplechase.
Nurmi was seven seconds slower than in his world record run in 1925, and it was immediately speculated if the mile had become too short a distance for him.
In July 1931, Nurmi showed he still had pace for the shorter distances by beating Lauri Lehtinen, Lauri Virtanen and Volmari Iso-Hollo, and breaking the world record on the now-rare two miles.

Nurmi and last
His only challenger, Ray Watson of the United States, gave up before the last lap and Nurmi was able to slow down and coast to victory ahead of Willy Schärer, Henry Stallard and Douglas Lowe, still breaking the Olympic record by three seconds.
Nurmi stated to a Swedish newspaper that " this is absolutely my last season on the track.
Laaksonen, who was not interested in athletics, opposed Nurmi raising their newborn son Matti to be a runner and stated to the Associated Press in 1933 that " his concentration on athletics at last forced me to go to the judge for a divorce.
His last Olympic appearance was in the 5, 000 m. This time Ritola pulled away from Nurmi in the final curve and won by 12 metres.
El Guerrouj became then the first man in 80 years to win both 1500 m and 5000 m races in the same Olympics, last achieved by the " Flying Finn " Paavo Nurmi in 1924.

Nurmi and time
In 1923, Nurmi became the first, and so far only, runner to hold the mile, the 5, 000 m and the 10, 000 m world records at the same time.
As the unit commander Hugo Österman was a known sports aficionado, Nurmi and few other athletes were given free time to practice.
He took his first medal by finishing second to Frenchman Joseph Guillemot in the 5, 000 m. This would remain the only time that Nurmi lost to a non-Finnish runner in the Olympics.
Nurmi had little time to rest or nurse his injuries as the 3, 000 m steeplechase started the next day.
Nurmi was hopeful that his suspension would be lifted in time for the Games.
Suffering from health problems, with at least one heart attack, a stroke and failing eyesight, Nurmi at times spoke bitterly about sports, calling it a waste of time compared to science and art.
One newspaperman dubbed Nurmi " a mechanical Frankenstein created to annihilate time.
Time selected Nurmi as the greatest Olympian of all time in 1996, and IAAF named him among the first twelve athletes to be inducted into the IAAF Hall of Fame in 2012.
Lasse Virén idolized Nurmi and was scheduled to meet him for the first time on the day that Nurmi died.
* Paavo Nurmi, Finnish, Regarded as the greatest track and field athlete of all time and winner of nine Olympic gold medals ( despite missing 1932 games in a professional controversy over travel expenses ), setting world records at distances between 1500 m and 20 km, and one of the Flying Finns
* Paavo Nurmi ( Finland ) breaks the world record by running a time of 3: 52. 6 at Helsinki.
Nurmi worked on the project for a short time, but eventually quit when the producers would not hire Lola Falana to play Vampira.
Lydiard's advice is often seen as complementary to those given at the time by Percy Cerutty, an Australian coach, Paavo Nurmi, the Flying Finn, and Mihály Iglói, a Hungarian coach.

0.095 seconds.