The exercise I shall discuss in this -- the first of a new series of articles on muscle definition-specialization of a particular body part -- is the One Leg Lunge.

One must first detect a fleeting mobile or moving target, decide that it is worthy of destruction, select the missile to be fired against the target, compute ballistics for the flight, and prepare the missile for firing.

One finds, for example, that a terse and stereotyped verbal expression, seeming at first to be a mere hollow convention, reveals itself over the months of therapy as the vehicle for expressing the most varied and intense feelings, and the most unconventional of meanings.

One thing should be clear to both husband and wife -- neither pain nor profuse bleeding has to occur when the hymen is ruptured during the first sex act.

One of his initial acts in office was to appoint Philip Coombs of the Ford Foundation as the first Assistant Secretary of State for Educational and Cultural Affairs.

One of the vexatious problems to first confront President Kennedy was the property lying just across Pennsylvania Avenue from the White House.

One of the first things he would do, he said, would be to organize classes in first aid.

One of the first moves made after a cabinet decision was to request the United States to establish a full-fledged military assistance group instead of the current civilian body.

One of the initial questions put to President Kennedy at his first news conference last January was about his attitude toward a meeting with Premier Khrushchev.

One of the very best is only now published in this country, five years after its first publication in England.

One of his first acts as Emperor was to persuade the Senate to grant divine honours to Hadrian, which they had at first refused ; his efforts to persuade the Senate to grant these honours is the most likely reason given for his title of Pius ( dutiful in affection ; compare pietas ).

One of the primary characteristics of this technique is the use of a swivel as follows: the first anchor is set normally, and the vessel drops back to the limit of anchor cable.

One of the first to discuss the possibility of an absolute minimal temperature was Robert Boyle.

* 1914 – Mexican Revolution: One of the world's first naval / air skirmishes takes place off the coast of western Mexico.

One side-effect of the timing is that, as Alan was awarded a knighthood a few months before the divorce, both his first and second wife are entitled to take the title of Lady Ayckbourn.

One particular contribution towards formalizing these differences came from Noah Webster, who wrote the first American dictionary ( published 1828 ) with the intention of showing that people in the United States spoke a different dialect from Britain, much like a regional accent.

One of the first actors is believed to be an ancient Greek called Thespis of Icaria.

One of his most celebrated achievements is the discovery of the first arithmetic Weil cohomology theory: the ℓ-adic étale cohomology.

AA's name derived from its first book, informally called " The Big Book ", originally titled Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism

" The Chicago Daily Tribune called it “ One of the most spectacular crimes of the 20th century, and what is believed to be the first airplane kidnap murder on record .” Because it occurred somewhere over three Missouri counties, and involved interstate transport of a stolen airplane, it raised questions in legal circles about where, by whom, and even whether he could be prosecuted.

One of the most successful designs of this period was the Douglas DC-3, which became the first airliner that was profitable carrying passengers exclusively, starting the modern era of passenger airline service.

On June 21, 2004, Space Ship One became the first privately funded aircraft to make a spaceflight, opening the possibility of an aviation market capable of leaving the Earth's atmosphere.

The Diamondbacks ' first major league game was played against the Colorado Rockies on March 31, 1998, at Bank One Ballpark before a standing-room only crowd of 50, 179.

( Musseli told friends she had not wanted to sell her home, but that Lerner urged her to cut her ties with her native city and that she entrusted Lerner with the proceeds of the sale, for investment in the U. S .) The daughter of a World War One French war hero and herself an unsung heroine of the Resistance, whose Corsican forebears were intimates of Napoleon Bonaparte, she later made Lerner the gift of a chateau in France after he declared to her that he wanted a French rural retreat where he could write.

* Many video games, including Beavis and Butt-Head, Beavis and Butt-head in Virtual Stupidity, Beavis and Butt-Head: Bunghole in One, Calling All Dorks, Little Thingies, Wiener Takes All, and Beavis and Butt-Head Do U.

One who moved out, but played a big role in the outcome of the War was U. C.

The U. S. version was distributed by Tommy Boy Records and featured Tommy Boy artist Queen Latifah rapping over the ( previously instrumental ) track " Smoke This One ".

One afternoon, a group of off-duty soldiers from the U. S. Signal Corps were gathered in a bar in Old Havana.

But follow-up studies have ( depending on who was summarizing the results ) failed to replicate the phenomenon or produced mixed results ( Bem & others, 2001 ; Milton & Wiseman, 2002 ; Storm, 2000, 2003 ). One skeptic, magician James Randi, has a longstanding offer — now U. S. $ 1 million —“ to anyone who proves a genuine psychic power under proper observing conditions ” ( Randi, 1999 ).

One point that Bagley noted was that students in the U. S. were not getting an education on the same levels as students in Europe who were the same age.

Records like " Play At Your Own Risk " by Planet Patrol, " One More Shot " by C Bank, " Al-Naafiyish ( The Soul )" by Hashim, and " I. O. U. " by Freeez became hits.

One form this may take is dollarization, the use of a foreign currency ( not necessarily the U. S. dollar ) as a national unit of currency.

One month later, in March 1920, U. S. President Woodrow Wilson intervened to block the Paris agreement.

One view emphasizes events occurring during and after the U. S. Occupation of Japan ( 1945 – 1952 ), and stresses U. S. cultural influences, including U. S. comics ( brought to Japan by the GIs ) and images and themes from U. S. television, film, and cartoons ( especially Disney ).

" One of these commercials, featuring Mr. T crashing through a wall on the back of a technical vehicle before firing Snickers bars at a speed walker wearing tight-fitting yellow shorts, was pulled by Mars following a complaint by the U. S .- based group Human Rights Campaign, despite the fact that the advert had never been shown outside the U. K.

One 1941 property from the Waco, Texas-based Alamo Plaza Courts chain, the first US motel chain ( founded 1929, expansion stopped with the departure of the chain's founders in the 1950s ), still stands on U. S. Route 190 in Baton Rouge, Louisiana, but has been declining steadily since a change of ownership in the mid-1980s.

One example is the outing of Oliver Sipple ( who saved the life of U. S. President Gerald Ford during an assassination attempt ) by gay activists, most prominently Harvey Milk.

One such filmmaker, Frank Capra, created a seven-part U. S. government-sponsored series of films to support the war effort entitled Why We Fight ( 1942-5 ).

One year after the United States invasion of the island, Dr. José Celso Barbosa embraced the idea of annexation as a U. S. state as a solution to the colonial situation and founded the Republican Party in 1899.

Good Trouble ( 1982 ) and Wheels Are Turnin ' ( 1984 ) were follow-up albums which also did well commercially, the former containing the hit singles " Keep the Fire Burnin '" ( U. S. # 7 ), " Sweet Time " ( U. S. # 26 ) and the un-ranked " The Key " and the latter containing the # 1 hit single " Can't Fight This Feeling " plus three more hits: " I Do ' Wanna Know " ( U. S. # 29 ), " One Lonely Night " ( U. S. # 19 ), " Live Every Moment " ( U. S. # 34 ) and the un-ranked " Break His Spell ".

One wing stood open.

One struck the muzzle of one of the rifles that projected from the shoulder pack.

One screeched.

One of the wagons erupted a massive pillar of flame.

One of the warriors suddenly leaped to his feet and began running across the valley to the trees that lined the small creek.

One afternoon, upon receiving permission and the necessary instructions from the clerk, I had visited the toilet adjoining the hall.

`` One sound and you're dead ''.

One thing was certain -- his method was effective, so effective that after a time even the warning notices were often unnecessary.

`` One thing, Summers '', Brenner said.

One of Greg's bombs hung up, and he was miles from the target before he could get rid of it.

One pass only.

One of my virtues or vices is a sort of three-dimensional imagination complete with sound effects and glorious living color.

One Monday morning I saw him approach the store with a woman and introduce me to her as my new Aunt.

One especially bad detonation shook Lifeboat No. 3 which trembled violently in the davits.

One tiny detail in a happening can clog the memory and stick like meat in a crooked tooth, while the rest of the occurrence will go hazy and uncertain.

One by one he tossed the objects aside.

One false move on his part and he would be a dead man.

One of the little girls said.

One less shouldn't matter to him ''.

One arm represented our bombers and missiles, the other arm `` theirs ''.

One girl expressed what was obviously in their minds.

One is tempted to say that, on the difference between the concepts of sovereignty in these two preambles, the worst war of the Nineteenth century was fought.

One wonders about its applicability to people.

One is not more true than the other.

One cannot speak anymore of being, one must speak only of the mess.