The exercise I shall discuss in this -- the first of a new series of articles on muscle definition-specialization of a particular body part -- is the One Leg Lunge.

One must first detect a fleeting mobile or moving target, decide that it is worthy of destruction, select the missile to be fired against the target, compute ballistics for the flight, and prepare the missile for firing.

One finds, for example, that a terse and stereotyped verbal expression, seeming at first to be a mere hollow convention, reveals itself over the months of therapy as the vehicle for expressing the most varied and intense feelings, and the most unconventional of meanings.

One thing should be clear to both husband and wife -- neither pain nor profuse bleeding has to occur when the hymen is ruptured during the first sex act.

One of his initial acts in office was to appoint Philip Coombs of the Ford Foundation as the first Assistant Secretary of State for Educational and Cultural Affairs.

One of the vexatious problems to first confront President Kennedy was the property lying just across Pennsylvania Avenue from the White House.

One of the first things he would do, he said, would be to organize classes in first aid.

One of the first moves made after a cabinet decision was to request the United States to establish a full-fledged military assistance group instead of the current civilian body.

One of the initial questions put to President Kennedy at his first news conference last January was about his attitude toward a meeting with Premier Khrushchev.

One of the very best is only now published in this country, five years after its first publication in England.

One of his first acts as Emperor was to persuade the Senate to grant divine honours to Hadrian, which they had at first refused ; his efforts to persuade the Senate to grant these honours is the most likely reason given for his title of Pius ( dutiful in affection ; compare pietas ).

One of the primary characteristics of this technique is the use of a swivel as follows: the first anchor is set normally, and the vessel drops back to the limit of anchor cable.

One of the first to discuss the possibility of an absolute minimal temperature was Robert Boyle.

* 1914 – Mexican Revolution: One of the world's first naval / air skirmishes takes place off the coast of western Mexico.

One side-effect of the timing is that, as Alan was awarded a knighthood a few months before the divorce, both his first and second wife are entitled to take the title of Lady Ayckbourn.

One particular contribution towards formalizing these differences came from Noah Webster, who wrote the first American dictionary ( published 1828 ) with the intention of showing that people in the United States spoke a different dialect from Britain, much like a regional accent.

One of the first actors is believed to be an ancient Greek called Thespis of Icaria.

One of his most celebrated achievements is the discovery of the first arithmetic Weil cohomology theory: the ℓ-adic étale cohomology.

AA's name derived from its first book, informally called " The Big Book ", originally titled Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism

" The Chicago Daily Tribune called it “ One of the most spectacular crimes of the 20th century, and what is believed to be the first airplane kidnap murder on record .” Because it occurred somewhere over three Missouri counties, and involved interstate transport of a stolen airplane, it raised questions in legal circles about where, by whom, and even whether he could be prosecuted.

One of the most successful designs of this period was the Douglas DC-3, which became the first airliner that was profitable carrying passengers exclusively, starting the modern era of passenger airline service.

On June 21, 2004, Space Ship One became the first privately funded aircraft to make a spaceflight, opening the possibility of an aviation market capable of leaving the Earth's atmosphere.

The Diamondbacks ' first major league game was played against the Colorado Rockies on March 31, 1998, at Bank One Ballpark before a standing-room only crowd of 50, 179.

One effect of the spirited give-and-take of these discussions was to focus attention on practical applications and the necessity of being armed with the facts: knowledge of the destructive force of even the tiniest `` tactical '' atomic weapon would have a bearing on judgments as to the advisability of its use -- to defend Berlin, for example ; ;

One of the most gratifying applications of an important technique of submarine detection is in the exploration of the human body.

One of the more popular desktop applications was the PageMaker desktop publishing software.

One of the most studied applications has been the use of mistletoe extracts in cancer therapy.

One of the most obvious applications of catalysis is the hydrogenation ( reaction with hydrogen gas ) of fats using nickel catalyst to produce margarine.

* One of the early applications for code division multiplexing is in GPS.

One of the key aims was to make the data independent of the logic of application programs, so that the same data could be made available to different applications.

One of the cases involves two men, Smith and Jones, who are awaiting the results of their applications for the same job.

One of the earliest public key encryption applications was called Pretty Good Privacy ( PGP ).

One of the first applications of key frame animation was the award-wining 1974 animated short film, Hunger.

One of the single largest applications for lubricants, in the form of motor oil, is protecting the internal combustion engines in motor vehicles and powered equipment.

One of the most important applications of MNT would be medical nanorobotics or nanomedicine, an area pioneered by Robert Freitas in numerous books and papers.

One of the more interesting applications of the MIPS architecture is its use in massive processor count supercomputers.

PL / I (" Programming Language One ", pronounced " pee-el-one ") is a procedural, imperative computer programming language designed for scientific, engineering, business and systems programming applications.

One patent cites use of these indicators for wall coating applications for light colored paints.

One of the considered practical applications of phrenology was education.

One of the practical applications being researched in this area is medical imaging of the brain with magnetoencephalography ( MEG ).

One year after his discovery, Oenslager had found hundreds of applications for his additive.

One of FDM's most common applications is cable television.

One of the useful applications of third order intercept point is as a rule-of-thumb measure to estimate nonlinear products.

One of the first robust applications was the Navy's Common Operational Modeling, Planning and Simulation Strategy ( COMPASS ).

One of its primary applications was usage in Technicolor's dye imbibition printing ( dye transfer ).

One of the most celebrated of the earliest agricultural applications developed by Lysenko was a process of increasing the success of wheat crops by soaking the grain and storing the wet seed in snow to refrigerate over the winter (" vernalization ").

One of the contrasts between the two men was that Newton was primarily a pioneer in mathematical analysis and its applications as well as optical experimentation, while Hooke was a creative experimenter of such great range, that it is not surprising to find that he left some of his ideas, such as those about gravitation, undeveloped.