The exercise I shall discuss in this -- the first of a new series of articles on muscle definition-specialization of a particular body part -- is the One Leg Lunge.

One must first detect a fleeting mobile or moving target, decide that it is worthy of destruction, select the missile to be fired against the target, compute ballistics for the flight, and prepare the missile for firing.

One finds, for example, that a terse and stereotyped verbal expression, seeming at first to be a mere hollow convention, reveals itself over the months of therapy as the vehicle for expressing the most varied and intense feelings, and the most unconventional of meanings.

One thing should be clear to both husband and wife -- neither pain nor profuse bleeding has to occur when the hymen is ruptured during the first sex act.

One of his initial acts in office was to appoint Philip Coombs of the Ford Foundation as the first Assistant Secretary of State for Educational and Cultural Affairs.

One of the vexatious problems to first confront President Kennedy was the property lying just across Pennsylvania Avenue from the White House.

One of the first things he would do, he said, would be to organize classes in first aid.

One of the initial questions put to President Kennedy at his first news conference last January was about his attitude toward a meeting with Premier Khrushchev.

One of the very best is only now published in this country, five years after its first publication in England.

One of his first acts as Emperor was to persuade the Senate to grant divine honours to Hadrian, which they had at first refused ; his efforts to persuade the Senate to grant these honours is the most likely reason given for his title of Pius ( dutiful in affection ; compare pietas ).

One of the primary characteristics of this technique is the use of a swivel as follows: the first anchor is set normally, and the vessel drops back to the limit of anchor cable.

One of the first to discuss the possibility of an absolute minimal temperature was Robert Boyle.

* 1914 – Mexican Revolution: One of the world's first naval / air skirmishes takes place off the coast of western Mexico.

One side-effect of the timing is that, as Alan was awarded a knighthood a few months before the divorce, both his first and second wife are entitled to take the title of Lady Ayckbourn.

One particular contribution towards formalizing these differences came from Noah Webster, who wrote the first American dictionary ( published 1828 ) with the intention of showing that people in the United States spoke a different dialect from Britain, much like a regional accent.

One of the first actors is believed to be an ancient Greek called Thespis of Icaria.

One of his most celebrated achievements is the discovery of the first arithmetic Weil cohomology theory: the ℓ-adic étale cohomology.

AA's name derived from its first book, informally called " The Big Book ", originally titled Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism

" The Chicago Daily Tribune called it “ One of the most spectacular crimes of the 20th century, and what is believed to be the first airplane kidnap murder on record .” Because it occurred somewhere over three Missouri counties, and involved interstate transport of a stolen airplane, it raised questions in legal circles about where, by whom, and even whether he could be prosecuted.

One of the most successful designs of this period was the Douglas DC-3, which became the first airliner that was profitable carrying passengers exclusively, starting the modern era of passenger airline service.

On June 21, 2004, Space Ship One became the first privately funded aircraft to make a spaceflight, opening the possibility of an aviation market capable of leaving the Earth's atmosphere.

The Diamondbacks ' first major league game was played against the Colorado Rockies on March 31, 1998, at Bank One Ballpark before a standing-room only crowd of 50, 179.

One method of building a mooring is to use three or more conventional anchors laid out with short lengths of chain attached to a swivel, so no matter which direction the vessel moves one or more anchors will be aligned to resist the force.

One of his early GM moves brought in a young Phillies minor-league 3rd baseman named Ryne Sandberg, along with Larry Bowa for Ivan DeJesus.

One pair moves a double toward one wall, the other toward the other wall.

One of her first moves as queen was the establishment of an English Protestant church, of which she became the Supreme Governor.

One of his first moves was to launch the League of Diet Members Believing the Objectives of the Holy War to counter opposition from politicians such as deputy Saitō Takao who had spoken against the Second Sino-Japanese War in the Diet on 2 February.

One of the first such moves was the Jewish Anti-Fascist Committee affair that commenced in October 1946 and eventually led to the murder of Solomon Mikhoels and the arrest of many other members.

One of the shrewdest moves by which the English judges pushed their plan of making a common law was by limiting the verdict of the jury in every case to questions of fact.

* Disengagement – One of the members physically moves their chair away from the keyboard, or starts working on their email, etc.

One of the most recent kayfabe banning of moves came when Vickie Guerrero banned the use of the Hell's Gate Chokehold.

One of the ways to achieve this involves reducing the number of moves available to the player's opponent.

One player tries to create enclosed regions containing survivors ( thus reducing the total number of moves that will be played ) and the other tries to create pharisees ( thus increasing the number of moves that will be played ).

One moves faster if the rate of rotation increases ( a larger value for ω ), and one also moves faster if movement farther from the axis occurs ( a larger value for r ).

One of his procedural moves caused a delay to the progress of the Government's Finance Bill in 1955, and his speeches as Shadow Chancellor from 1956 were widely praised for their clarity and wit.

One can see that since affects the column reference of both matrices and, it should be iterated in the innermost loop ( this will fix the row iterators, and, while moves across each column in the row ).

* One can move the king to its final square and move the rook to its final square as two separate moves in either order ( this is called " double-move " castling ).

One reason they gave for the switch was that they found it less stressful during competition, because it was difficult to anticipate which moves their type B programs would play, and why.

One cannot look at a sequence of moves and say, " That performance is 2039.

One of their first moves was to hire former Detroit coach and GM Tommy Ivan as general manager.

Second civil war: 47 AD: One faction moves south as Chinese ally or subject.

One of the advantages of the potential divider compared to a variable resistor in series with the source is that, while variable resistors have a maximum resistance where some current will always flow, dividers are able to vary the output voltage from maximum () to ground ( zero volts ) as the wiper moves from one end of the potentiometer to the other.

One example is the Fox-Trax system, used to highlight the location of a hard-to-see hockey puck as it moves rapidly across the ice, but AR is also applied to annotate racing cars, snooker ball trajectories, life performances, etc.

One theoretical approach is according to the distribution of the number of moves made in a game on a board of a given size relative to the number made on a 19 × 19 board.