The exercise I shall discuss in this -- the first of a new series of articles on muscle definition-specialization of a particular body part -- is the One Leg Lunge.

One must first detect a fleeting mobile or moving target, decide that it is worthy of destruction, select the missile to be fired against the target, compute ballistics for the flight, and prepare the missile for firing.

One finds, for example, that a terse and stereotyped verbal expression, seeming at first to be a mere hollow convention, reveals itself over the months of therapy as the vehicle for expressing the most varied and intense feelings, and the most unconventional of meanings.

One thing should be clear to both husband and wife -- neither pain nor profuse bleeding has to occur when the hymen is ruptured during the first sex act.

One of his initial acts in office was to appoint Philip Coombs of the Ford Foundation as the first Assistant Secretary of State for Educational and Cultural Affairs.

One of the vexatious problems to first confront President Kennedy was the property lying just across Pennsylvania Avenue from the White House.

One of the first things he would do, he said, would be to organize classes in first aid.

One of the first moves made after a cabinet decision was to request the United States to establish a full-fledged military assistance group instead of the current civilian body.

One of the initial questions put to President Kennedy at his first news conference last January was about his attitude toward a meeting with Premier Khrushchev.

One of the very best is only now published in this country, five years after its first publication in England.

One of his first acts as Emperor was to persuade the Senate to grant divine honours to Hadrian, which they had at first refused ; his efforts to persuade the Senate to grant these honours is the most likely reason given for his title of Pius ( dutiful in affection ; compare pietas ).

One of the primary characteristics of this technique is the use of a swivel as follows: the first anchor is set normally, and the vessel drops back to the limit of anchor cable.

One of the first to discuss the possibility of an absolute minimal temperature was Robert Boyle.

* 1914 – Mexican Revolution: One of the world's first naval / air skirmishes takes place off the coast of western Mexico.

One side-effect of the timing is that, as Alan was awarded a knighthood a few months before the divorce, both his first and second wife are entitled to take the title of Lady Ayckbourn.

One particular contribution towards formalizing these differences came from Noah Webster, who wrote the first American dictionary ( published 1828 ) with the intention of showing that people in the United States spoke a different dialect from Britain, much like a regional accent.

One of the first actors is believed to be an ancient Greek called Thespis of Icaria.

One of his most celebrated achievements is the discovery of the first arithmetic Weil cohomology theory: the ℓ-adic étale cohomology.

AA's name derived from its first book, informally called " The Big Book ", originally titled Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism

" The Chicago Daily Tribune called it “ One of the most spectacular crimes of the 20th century, and what is believed to be the first airplane kidnap murder on record .” Because it occurred somewhere over three Missouri counties, and involved interstate transport of a stolen airplane, it raised questions in legal circles about where, by whom, and even whether he could be prosecuted.

One of the most successful designs of this period was the Douglas DC-3, which became the first airliner that was profitable carrying passengers exclusively, starting the modern era of passenger airline service.

On June 21, 2004, Space Ship One became the first privately funded aircraft to make a spaceflight, opening the possibility of an aviation market capable of leaving the Earth's atmosphere.

The Diamondbacks ' first major league game was played against the Colorado Rockies on March 31, 1998, at Bank One Ballpark before a standing-room only crowd of 50, 179.

One implication of this deist creation myth was that primitive societies, or societies that existed in the distant past, should have religious beliefs that are less encrusted with superstitions and closer to those of natural theology.

One of the most forceful critics of Carlyle's formulation of the Great Man theory was Herbert Spencer, who believed that attributing historical events to the decisions of individuals was a hopelessly primitive, childish, and unscientific position.

One might argue that there is a primitive, objective resemblance relation that holds among like tropes.

One definition casts quasigroups as a set with one binary operation, and the other is a version from universal algebra which describes a quasigroup by using three primitive operations.

One view, termed " soft " primitivism in an illuminating book by Lovejoy and Boas, conceives of primitive life as a golden age of plenty, innocence, and happiness -- in other words, as civilized life purged of its vices.

One group, the Westernizers, believed that Russia remained backward and primitive and could progress only through more Europeanization.

One of the most important American composers of the last fifty years, a primitive genius "; Van Vliet said at this period, " I'm doing a non-hypnotic music to break up the catatonic state ... and I think there is one right now.

The weak points are the game's difficulty as the cars are quite difficult to drive well ( although many fans consider this to be a virtue, as Formula One cars of that era were difficult to drive compared to modern high-downforce cars ), and some minor physics flaws such as primitive aerodynamic modelling.

One of these areas provides comfort stations and potable water, but the others are primitive.

One of the primitive seventh roots of unity is

The four primitive eighth roots of unity are ± the square roots of the primitive fourth roots, ± i. One of them is:

One theory is that the chitons remember the topographic profile of the region, thus being able to guide themselves back to their home scar via a physical knowledge of the rocks and visual input from their numerous primitive eyespots,

If N is a prime number, then the set of non-zero indices n = 1 ,..., N – 1 forms a group under multiplication modulo N. One consequence of the number theory of such groups is that there exists a generator of the group ( sometimes called a primitive root ), an integer g such that n = g < sup > q </ sup > ( mod N ) for any non-zero index n and for a unique q in 0 ,..., N – 2 ( forming a bijection from q to non-zero n ).

One early twentieth century idea of " primitive ", or less derived, angiosperms that was accepted until relatively recently was modeled on the Magnolia blossom with numerous parts arranged in spirals on an elongated receptacle rather than the small numbers of parts in distinct whorls of more derived flowers.

One of the basic goals of the English Puritans was to restore a pure, " primitive " church that would be a true apostolic community.

One of the film's most celebrated examples of this technique is a baroque image of Jesus that is compared, through a series of shots, to Hindu deities, the Buddha, Aztec gods, and finally a primitive idol in order to suggest the sameness of all religions ; the idol is then compared with military regalia to suggest the linking of patriotism and religious fervour by the state.

If such an intermediate extension does exist, and if: F is finite, then if S is defined as in the previous paragraph,: F < sub > sep </ sub >=: F =: K. One known proof of this result depends on the primitive element theorem, but there does exist a proof of this result independent of the primitive element theorem ( both proofs use the fact that if is a purely inseparable extension, and if f in F is a separable irreducible polynomial, then f remains irreducible in K ).

One may therefore conclude that is irreducible over the rational numbers ( and since it is primitive, over the integers as well ).

One hundred four is a primitive semiperfect number and a composite number, with its divisors being 1, 2, 4, 8, 13, 26, 52 and 104.

One sided primitive rings are both semiprimitive rings and prime rings.

Much like their First One brethren The Shadows, Vorlon is protected by an array of highly advanced and automated defense systems designed to keep out intruders and primitive spacefaring races.

One is, of course, to make the walls exceedingly thick and strong-this is a primitive and sometimes unacceptable method.