The exercise I shall discuss in this -- the first of a new series of articles on muscle definition-specialization of a particular body part -- is the One Leg Lunge.

One must first detect a fleeting mobile or moving target, decide that it is worthy of destruction, select the missile to be fired against the target, compute ballistics for the flight, and prepare the missile for firing.

One finds, for example, that a terse and stereotyped verbal expression, seeming at first to be a mere hollow convention, reveals itself over the months of therapy as the vehicle for expressing the most varied and intense feelings, and the most unconventional of meanings.

One thing should be clear to both husband and wife -- neither pain nor profuse bleeding has to occur when the hymen is ruptured during the first sex act.

One of his initial acts in office was to appoint Philip Coombs of the Ford Foundation as the first Assistant Secretary of State for Educational and Cultural Affairs.

One of the vexatious problems to first confront President Kennedy was the property lying just across Pennsylvania Avenue from the White House.

One of the first things he would do, he said, would be to organize classes in first aid.

One of the first moves made after a cabinet decision was to request the United States to establish a full-fledged military assistance group instead of the current civilian body.

One of the initial questions put to President Kennedy at his first news conference last January was about his attitude toward a meeting with Premier Khrushchev.

One of the very best is only now published in this country, five years after its first publication in England.

One of his first acts as Emperor was to persuade the Senate to grant divine honours to Hadrian, which they had at first refused ; his efforts to persuade the Senate to grant these honours is the most likely reason given for his title of Pius ( dutiful in affection ; compare pietas ).

One of the primary characteristics of this technique is the use of a swivel as follows: the first anchor is set normally, and the vessel drops back to the limit of anchor cable.

One of the first to discuss the possibility of an absolute minimal temperature was Robert Boyle.

* 1914 – Mexican Revolution: One of the world's first naval / air skirmishes takes place off the coast of western Mexico.

One side-effect of the timing is that, as Alan was awarded a knighthood a few months before the divorce, both his first and second wife are entitled to take the title of Lady Ayckbourn.

One particular contribution towards formalizing these differences came from Noah Webster, who wrote the first American dictionary ( published 1828 ) with the intention of showing that people in the United States spoke a different dialect from Britain, much like a regional accent.

One of the first actors is believed to be an ancient Greek called Thespis of Icaria.

One of his most celebrated achievements is the discovery of the first arithmetic Weil cohomology theory: the ℓ-adic étale cohomology.

AA's name derived from its first book, informally called " The Big Book ", originally titled Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism

" The Chicago Daily Tribune called it “ One of the most spectacular crimes of the 20th century, and what is believed to be the first airplane kidnap murder on record .” Because it occurred somewhere over three Missouri counties, and involved interstate transport of a stolen airplane, it raised questions in legal circles about where, by whom, and even whether he could be prosecuted.

One of the most successful designs of this period was the Douglas DC-3, which became the first airliner that was profitable carrying passengers exclusively, starting the modern era of passenger airline service.

On June 21, 2004, Space Ship One became the first privately funded aircraft to make a spaceflight, opening the possibility of an aviation market capable of leaving the Earth's atmosphere.

The Diamondbacks ' first major league game was played against the Colorado Rockies on March 31, 1998, at Bank One Ballpark before a standing-room only crowd of 50, 179.

One of the greatest obstacles to the achievement of this goal is the lack of trained men and women with the skill to teach the young and assist in the operation of development projects -- men and women with the capacity to cope with the demands of swiftly evolving economics, and with the dedication to put that capacity to work in the villages, the mountains, the towns and the factories of dozens of struggling nations.

One of his early comedy writing projects was Black Cinderella Two Goes East with Rory McGrath for BBC Radio 4 in 1978.

One of Tramiel's first acts after forming Atari Corp. was to fire most of Atari's remaining staff, and to cancel almost all ongoing projects, in order to review their continued viability.

One useful result of this very simple approach ( without schedule models and actual cost accumulation ) is to compare EV curves of similar projects, as illustrated in Figure 5.

One of the most popular of all New Deal programs was the Civilian Conservation Corps ( 1933 – 1943 ), which sent two million poor young men to work in rural and wilderness areas, primarily on conservation projects.

One of these projects is a play entitled O Happy Day, brought to life in 2000 by Dad's Garage Theatre Company in Atlanta, Georgia.

Another of his horror projects was 1898's La Caverne maudite ( aka, The Cave of the Unholy One, literally " the accursed cave ").

One of its established institutions, Jihad Al Binna's Reconstruction Campaign, is responsible for numerous economic and infrastructure development projects in Lebanon.

One of Pei's design projects at the GSD was a plan for an art museum in Shanghai.

One of the projects took Pei back to Dallas, Texas, to design the Morton H. Meyerson Symphony Center.

One well-known qualitative technique employed in I – O psychology is John Flanagan's Critical Incident Technique, which requires " qualified observers " ( e. g., pilots in studies of aviation, construction workers in studies of construction projects ) to describe a work situation that resulted in a good or bad outcome.

One of Frankenheimer's last projects was the 2001 BMW action short-film Ambush for the promotional series The Hire, starring Clive Owen.

One of his projects was the Puerto Rican owned marine transportation.

One can also use a " virtual drum " by selecting a task or group of tasks ( typically integration points ) and limiting the number of projects in execution at that stage.

One of the largest and most difficult engineering projects ever undertaken, the Panama Canal shortcut made it possible for ships to travel between the Atlantic and Pacific Oceans in half the time previously required.

One of his first acts was to increase funding for the shaykhs at the expense of development projects and social services.

One of Sudan's greats projects was the Merowe Dam.

One sampling found 76 % of listed projects were abandoned or no longer being updated.

One of the squatters said, " About 20 people have lived here over the years and it's been a place for band rehearsals, art projects, people practising dance routines, bike workshops.

One of the key goals of the Samba TNG project is to rewrite all of the NT Domains services as FreeDCE projects.

One of the largest construction projects to that time in North America, the university was notable for being centered about a library rather than a church reinforcing the principle of separation of church and state.

One of the first " sister city " projects was that established between Stalingrad and England's Coventry during World War II ( as both suffered extensive devastation from aerial bombardment ).

One of the last projects of his life, Jakten på Odin, ' The Search for Odin ', was a sudden revision of his Odin hypothesis, in furtherance of which he initiated 2001 – 2002 excavations in Azov, Russia, near the Sea of Azov at the northeast of the Black Sea.

Major projects by the Port Authority include the One World Trade Center and other construction at the World Trade Center site.