The exercise I shall discuss in this -- the first of a new series of articles on muscle definition-specialization of a particular body part -- is the One Leg Lunge.

One must first detect a fleeting mobile or moving target, decide that it is worthy of destruction, select the missile to be fired against the target, compute ballistics for the flight, and prepare the missile for firing.

One finds, for example, that a terse and stereotyped verbal expression, seeming at first to be a mere hollow convention, reveals itself over the months of therapy as the vehicle for expressing the most varied and intense feelings, and the most unconventional of meanings.

One thing should be clear to both husband and wife -- neither pain nor profuse bleeding has to occur when the hymen is ruptured during the first sex act.

One of his initial acts in office was to appoint Philip Coombs of the Ford Foundation as the first Assistant Secretary of State for Educational and Cultural Affairs.

One of the vexatious problems to first confront President Kennedy was the property lying just across Pennsylvania Avenue from the White House.

One of the first things he would do, he said, would be to organize classes in first aid.

One of the first moves made after a cabinet decision was to request the United States to establish a full-fledged military assistance group instead of the current civilian body.

One of the initial questions put to President Kennedy at his first news conference last January was about his attitude toward a meeting with Premier Khrushchev.

One of the very best is only now published in this country, five years after its first publication in England.

One of his first acts as Emperor was to persuade the Senate to grant divine honours to Hadrian, which they had at first refused ; his efforts to persuade the Senate to grant these honours is the most likely reason given for his title of Pius ( dutiful in affection ; compare pietas ).

One of the primary characteristics of this technique is the use of a swivel as follows: the first anchor is set normally, and the vessel drops back to the limit of anchor cable.

One of the first to discuss the possibility of an absolute minimal temperature was Robert Boyle.

* 1914 – Mexican Revolution: One of the world's first naval / air skirmishes takes place off the coast of western Mexico.

One side-effect of the timing is that, as Alan was awarded a knighthood a few months before the divorce, both his first and second wife are entitled to take the title of Lady Ayckbourn.

One particular contribution towards formalizing these differences came from Noah Webster, who wrote the first American dictionary ( published 1828 ) with the intention of showing that people in the United States spoke a different dialect from Britain, much like a regional accent.

One of the first actors is believed to be an ancient Greek called Thespis of Icaria.

One of his most celebrated achievements is the discovery of the first arithmetic Weil cohomology theory: the ℓ-adic étale cohomology.

AA's name derived from its first book, informally called " The Big Book ", originally titled Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism

" The Chicago Daily Tribune called it “ One of the most spectacular crimes of the 20th century, and what is believed to be the first airplane kidnap murder on record .” Because it occurred somewhere over three Missouri counties, and involved interstate transport of a stolen airplane, it raised questions in legal circles about where, by whom, and even whether he could be prosecuted.

One of the most successful designs of this period was the Douglas DC-3, which became the first airliner that was profitable carrying passengers exclusively, starting the modern era of passenger airline service.

On June 21, 2004, Space Ship One became the first privately funded aircraft to make a spaceflight, opening the possibility of an aviation market capable of leaving the Earth's atmosphere.

The Diamondbacks ' first major league game was played against the Colorado Rockies on March 31, 1998, at Bank One Ballpark before a standing-room only crowd of 50, 179.

One very early experiment in electrical telegraphy was an electrochemical telegraph created by the German physician, anatomist and inventor Samuel Thomas von Sömmering in 1809, based on an earlier, less robust design of 1804 by Spanish-Catalan polymath and scientist Francisco Salva Campillo.

One can easily integrate third-party emulators for a robust testing environment.

* One of several medium-sized, wide-ranging raptors with a robust body and broad wings.

One of the common tasks of numerical analysis is to try to select algorithms which are robust – that is to say, have good numerical stability among other desirable properties.

One genus, Xuanhanosaurus, has also been claimed to have been quadrupedal because of its comparatively robust forelimbs, but this is no longer thought to be likely.

One method that comes close to achieving this is H < sub >∞</ sub > loop-shaping, which allows the control designer to apply classical loop-shaping concepts to the multivariable frequency response to get good robust performance, and then optimizes the response near the system bandwidth to achieve good robust stabilization.

One change of note was a more robust 4-speed synchromesh transmission using the standard Saginaw gear set with 3. 11: 1 first gear ratio used by other GM 6-cylinder vehicles.

The robust Johnny Tanner sang lead on most of the group's hits, including " Think ," although the sweeter-voiced Eugene Tanner stepped to the microphone for the group's best-known song, " Dedicated to the One I Love.

One end of a short, robust chain ( made of three or four flat, parallel links like a short piece of bicycle chain ) is fixed to the cam, while the other end of the chain is held in a groove at the end of the longer branch of a large heavy V-spring which is generally retained by a screw and a headed bracket through upstands inside the lockplate.

The UN holds many international observances and had already declared the third Tuesday of September the International Day of Peace, Peace One Day aimed to resolve the confusion on which calendar day it fell and extend the International Day of Peace beyond its essential symbolism, urging for a more robust resolution.

One such study investigated the effect of interjections that differed along the criteria of lexical index ( more or less " wordy ") as well as neutral or emotional pronunciation ; a higher hemodynamic response in auditory cortical gyri was found when more robust paralinguistic data was available.

One way of approaching this is through a robust quarantine and inspection program, which the various federal and state regulatory agencies have implemented.

One was built at Ruabon on the Ellesmere Canal in 1796, but was replaced as it was not robust enough for regular use.

One change that was implemented fairly widely was the switch from paper to mylar tapes, which are much more mechanically robust.

One area that is likely to reveal robust patterns is usage among Orthodox Jews.

" One study found that cannabis use varies inversely with cigarette prices: the higher the cigarette price, the less cannabis use ( though the association of cannabis use with later hard drug use was not robust ).

One reviewer observed, " Hers is not a robust romanticism, however.

One outcome of the city's extensive mass transit use is a robust local newspaper industry.

One possibility is that small-world networks are more robust to perturbations than other network architectures.

One robust australopithecine seen as a descendent of Au.

One method that is relatively simple, does not require much specific knowledge of the image, and is robust against image noise, is the following iterative method:

One of the most notable differences from the original game is that RollerCoaster Tycoon 2 features a more robust system for building structures, in which one can lay each piece of wall and roof individually.

The Buddhist Sanskrit Vinaya text sutras, while explaining the benefits of circumambulating the stupa of the Lord of the world, emphasize that even: " One hundred maidens of Kamboj ( satam Kambojakanam kanyanam ) wearing jeweled earrings, with circlets of gold upon their arms and adorned with rings and necklaces of the finest gold ; one hundred elephants, snowy white, robust and broad-backed, adorned with gold and jewels, carrying their great trunks curved over their heads like plowshares, could not even begin to equal one sixteenth part of the value of one step of one circum-ambulation ".