The Alexander technique aims to teach people how to stand, hold themselves and move differently in order to eliminate unnecessary tension in their bodies.

The purpose of the Alexander technique is to help people unlearn bad physical habits and return to a balanced state of rest and poise in which the body is well-aligned.

The technique is named after actor Frederick Matthias Alexander, who developed its principles in the 1890s as a personal tool to alleviate breathing problems and hoarseness during public speaking.

Alexander also taught his brother's technique.

: In the Alexander technique lexicon, the principle of " inhibition " is considered by teachers to be the most important to gaining improved " use.

As an example among performance-art applications, the Alexander technique is used and taught by classically trained vocal coaches and musicians.

There is evidence that the Alexander technique is effective and cost-effective in the management of chronic pain.

However, in 2004, Maher concluded that " Physical treatments, such as acupuncture, backschool, hydrotherapy, lumbar supports, magnets, TENS, traction, ultrasound, Pilates therapy, Feldenkrais therapy, Alexander technique, and craniosacral therapy are either of unknown value or ineffective and so should not be considered " when treating lower back pain with an evidence-based approach.

Practicing the Alexander technique cannot affect skeletal deformities once they occur ( such as arthritis, osteoporosis ) or halt the progress of other diseases affecting movement ability, ( such as Parkinson's, etc.

The American philosopher and educator John Dewey became impressed with the Alexander technique after his headaches, neck pains, blurred vision, and stress symptoms largely improved during the time he used Alexander's advice to change his posture.

The Feldenkrais Method and the Mitzvah Technique were both influenced by the Alexander technique, in the form of study previous to the originators founding their own disciplines.

Alexander Pope uses this technique for humorous effect in the following lines from The Rape of the Lock:

Stillman, with the assistance of Dr. Alexander Gode, developed a prototyping technique – an objective methodology for selecting and standardizing vocabulary based on a comparison of control languages.

* Alexander technique

* See Alexander technique for Direction, a concept in the Alexander Technique

Special classes focusing on topics such as fight choreography, audition techniques, taxes and personal finance, Alexander technique, performer's stress management, public relations, and agent representation are conducted by experts in their field.

The development of release technique has strands in therapeutic movement techniques, such as Feldenkrais, Alexander Technique, Cranio-Sacral Therapy etc.

Ross dedicated the first episode of the second season of The Joy of Painting to William Alexander, explaining that " years ago, Bill taught me this fantastic technique, and I feel as though he gave me a precious gift, and I'd like to share that gift with you viewer ".

The society publishes an edition of Tönnies ′ complete works which has been reconstructed using the " textual criticism " technique ( Ferdinand Tönnies Gesamtausgabe, 24 vols., edited by Lars Clausen (-2010 ), Alexander Deichsel, Cornelius Bickel, Rolf Fechner (-2006 ,) Carsten Schlüter-Knauer, and Uwe Carstens ( 2006 – ); Berlin and New York, Walter de Gruyter 1998-).

The better known forms of manipulative bodywork include Alexander technique, Applied Kinesiology, Bioenergetics, Bowen technique, Chiropractic, Feldenkrais method, Polarity therapy, Postural Integration ( PI ), Reflexology, Rolfing, Shiatsu, Structural Integration, Somatic Experiencing, Trager Approach, Rebalancing.

F. M. Alexander the creator of the Alexander technique was born on the northern bank of the Inglis River at a settlement called Alexandria, situated about three km upstream from the river mouth.

Nikolai Cherkasov, the Russian actor who has played such heroic roles as Alexander Nevsky and Ivan the Terrible, performs the lanky Don Quixote, and does so with a simple dignity that bridges the inner nobility and the surface absurdity of this poignant man.

During this sequence, it is revealed that Mrs. Alexander died from the injuries inflicted during the gang-rape, and her husband has decided to continue living " where her fragrant memory persists " despite the horrid memories.

In 1931, during the refurbishment of Vilnius Cathedral, the forgotten sarcophagus of Alexander was discovered, and has since been put on display.

A Gaelic poem laments: It's bad what Malcolm's son has done, dividing us from Alexander ; he causes, like each king's son before, the plunder of stable Alba.

Alexander I has been depicted in a fantasy novel.

Alexander II has been depicted in a historical novel.

Alexander III has been depicted in historical novels.

Alexander has been the name of many rulers, including kings of Macedon, kings of Scotland, emperors of Russia and popes.

His other alma mater, the Royal Polytechnic Institution ( now the University of Westminster ) has named one of its student halls of residence Alexander Fleming House, which is near to Old Street.

The amphisbaena has been referred to by the poets, such as Nicander, John Milton, Alexander Pope, Alfred, Lord Tennyson, and A. E. Housman, and the amphisbaena as a mythological and legendary creature has been referenced by Lucan, Pliny the Elder, Isidore of Seville, and Thomas Browne, the last of whom debunked its existence.

This quality is found in the most loved traditional and historic buildings and urban spaces, and is precisely what Alexander has tried to capture with his sophisticated mathematical design theories.

Despite his leanings toward Deism, Alexander has retained a respect for the Catholic Church, believing it to embody a great deal of accumulated human truth within its rituals.

Distilled water has been known since at least c. 200, when Alexander of Aphrodisias described the process.

The idea was introduced by the architect Christopher Alexander in the field of architecture and has been adapted for various other disciplines, including computer science.

Constructivism has also emerged in the field of International Relations, where the writings of Alexander Wendt are popular.

LYMEC is led by German politician Alexander Plahr ( FDP, Germany ), who was elected to a two-year term as LYMEC President in May 2010, and has a collective membership of over 200, 000 young liberal Europeans.

Lord Haddo has one son, Ivo Alexander Ninian Gordon, Viscount Formartine ( b. 18 July 2012 ).

Alexander resents being identified constantly with his fin-headed Dr Lazarus role and wants nothing to do with the catchphrase that he has heard too many fans repeat.

Quellek later confides to Alexander that he has always viewed " Dr. Lazarus " as a father.

Polgár is the only woman to have won a game from a current world number one player, and has defeated nine current or former world champions in either rapid or classical chess: Anatoli Karpov, Garry Kasparov, Boris Spassky, Vasily Smyslov, Veselin Topalov, Viswanathan Anand, Ruslan Ponomariov, Alexander Khalifman, and Rustam Kasimdzhanov.

While László Polgár has been credited with being an excellent chess coach, the Polgárs had also employed professional chessplayers to train their daughters, including Hungarian champion IM Tibor Florian, Hungarian GM Pal Benko and Russian GM Alexander Chernin.

In addition to his roles as an insensitive lawyer in Pretty Woman, co-starring with Richard Gere, and as an inept womanizer Mauricio in Shallow Hal, with Jack Black, Alexander has appeared in Love!

Alexander the Great explored the Kabul valley after his conquest of the Achaemenid Empire in 330 BC but no record has been made of Kabul, which may have been only a small town and not worth writing about.