The programme can be watched in any part of the UK ( and Europe ) on digital satellite on the BBC UK regional TV on satellite service.
The programme can be watched in any part of the UK ( and Europe ) on Sky Digital channel 981, and channel 982 for the " west " sub-regional service from Cambridge, on the BBC UK regional TV on satellite service.
The programme can be watched in any part of the UK ( and Europe ) from Astra 1N on Freesat channel 952 and Sky channel 960.
The programme can be watched in any part of the UK ( and Europe ) from Astra 1N on Freesat channel 955 and Sky channel 958.
The programme can be watched in any part of the UK ( and Europe ) from Astra 1N on Freesat channel 967 and Sky channel 957, and in select areas on Virgin Media channel 858.
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