Through meditation, and various esoteric practices, such as Kundalini Yoga, Sahaja Yoga, and Kriya Yoga, the kundalini is awakened, and can rise up from the muladhara chakra through the central nadi, called sushumna, inside or alongside the spine and reaches the top of the head.

Through spending more time than usual in prayer and meditation on the Holy Scripture and the Holy Traditions of the Church, the believer in Christ becomes through the grace of God more godlike.

Padre Pio, who was devoted to the rosary, said: " Through the study of books one seeks God ; by meditation one finds him.

Through moral rectitude and the practice of meditation, practitioners of Falun Gong aspire to better health and, ultimately, spiritual enlightenment.

Through meditation on Swadhisthana, the following siddhis or occult powers are said to be obtained.

Through meditation, these characters were supposed to heal the sick and blind.

Through meditation, the Dzogchen practitioner experiences that thoughts have no substance.

Through restraint ( yama ) such as celibacy, abstaining from intoxicants, and careful attention to one's actions ( niyama ) of body, speech and mind, the human being becomes more fit to practice meditation.

Through its meditation centres and service projects around the world, Ananda Marga offers instruction in meditation, yoga and other self-development leadership practices on a non-commercial basis.

Through meditation and correctly repeating the virtue's Mantra one to three times at the shrine, the player gains insight and ultimately enlightenment in the virtue.

Through positive actions, pure thoughts, prayer, mantras and meditation, we can resolve the influence of karma in the present life and turn our destiny for the better.

Chögyam Trungpa coined the term spiritual materialism with his book Cutting Through Spiritual Materialism from talks explaining Buddhism given while opening the Karma Dzong meditation center in Boulder, Colorado.

Saint Padre Pio stated: " Through the study of books one seeks God ; by meditation one finds him ".

Through cultivating in union the wisdom realizing emptiness and the special Bodhisattva attitude, the altruistic mind of enlightenment, and through accompanying these practices with the six perfections ( phar phyin, pāramitā )-giving ( sbyin pa, dāna ), ethics ( tshul khrims, śīla ), patience ( bzod pa, kṣānti ), effort ( brtson grus, vīrya ), concentration ( bsam gtan, dhyāna ), and wisdom ( she rab, prajñā )-he ascended the five paths ( lam, mārga )-the paths of accumulation ( tshogs lam, saṃbhāramārga ), preparation ( prayogamārga, sbyor lam ), seeing ( mthong lam, darśanamārga ), meditation ( sgom lam, bhāvanāmārga ), and no more learning ( mi slob lam, aśaikṣamārga )-and the ten grounds ( sa, bhūmi ) and completed the collections of merit ( bsod nams, puṇya ) and exalted wisdom ( ye shes, jñāna ).

Through mindfulness and seated meditation, practitioners reflect on themselves and resolve to practice harmony, gratitude, kindness, and acceptance.

Through tapas, a yogi or spiritual seeker can " burn off " or prevent accumulation of negative energies, clearing a path toward spiritual evolution.

Through constant motion, the blitzkrieg attempts to keep its enemy off-balance, making it difficult to respond effectively at any given point before the front has already moved on.

Through this agreement with Spain in 1956 and another in 1958, Moroccan control over certain Spanish-ruled areas was restored, though attempts to claim other Spanish possessions through military action were less successful.

Through such thought experiments, Wittgenstein attempts to get the reader to come to certain difficult philosophical conclusions independently ; he does not simply argue in favor of his own theories.

Through the 1860 – 1871 period, various attempts to resurrect bi-metallic standards were made, including one based on the gold and silver franc ; however, with the rapid influx of silver from new deposits, the expectation of scarcity of silver ended.

Through a combination of artillery and accurate rifle fire, and a better use of the ground, the Boers repelled all British attempts to cross the river.

This is the basis of the concept of Crime Prevention Through Environmental Design ( CPTED ) which attempts to modify disruptive behaviours through appropriate design of the physical environment.

Through the 1980s, there were occasionally successful attempts to combine kites with canoes, ice skates, snow skis, water skis and roller skates.

Through the GFWC she created the Indian Welfare Committee in 1924, launching a government investigation into the exploitation of Native Americans in Oklahoma and the attempts being made to defraud them of drilling rights to their oil-rich lands.

Through one of these magical journeys she meets and later dates a witch named Richard Montana ( Balthazar Getty ), a relationship which mirrors the love affair Phoebe had with Cole as Richard attempts to avoid the temptations of dark magic.

Through vigorous campaigning, by 1908 Willett had managed to gain the support of a Member of Parliament ( MP ), Robert Pearce, who made several unsuccessful attempts to get it passed into law.

Through studies of works by T. S. Eliot as well as discussions of topics such as “ The Augustan Mode in English Poetry ” and “ The Criticism of Comedy ” ( xi ), Wimsatt attempts to add to the efforts to justify and improve literary criticism ( xix ).

Through the heart and mind and a concoction of senses, the poet attempts to distil everything down to WORD — visually, rhythmically and sonically.

Through this formulation Hockett made one of the earliest attempts to break down features of human language for the purpose of applying Darwinian gradualism.

But even with their infrequent attempts to work together, including the film Smilin ' Through, the public was indifferent to them as a team as evidenced by only fair box-office receipts.

Through the ' 90s there were few attempts from commercial broadcasters to adopt the system, but they all failed to gain popularity.

Through Seeckt did not hesitate to use military force against putsch attempts by the German Communists, this did not affect his relations with the Soviet Union.

Through this agreements with Spain in 1956 and another in 1958, Moroccan control over certain Spanish-ruled areas was restored, though attempts to claim other Spanish possessions through military action were less successful.

Through the 2007 season, Feely had converted 164 straight extra point attempts and had created five recovered onside kicks.

Through 10 games, Feely had made 16 of his 20 field goal attempts ( 80. 0 %), with an average of 35. 1 yards and a long of 55 yards and converted all 23 PATs for a total of 71 points.

Through impersonating Angel's victims and manipulating his dreams, it attempts to convince him to kill Buffy.

Through his attempts to reduce all forms of pollution, including visual, audio, and chemical, Nelson pioneered the idea of the outdoor shopping mall, first using the idea in a proposal for the city plan of Austin, Texas, which was not used.

Through various annual forums the ACS attempts to create economic cooperation in an attempt to benefit and expand the regions economy.

Through determined attempts to control illnesses such as malaria and sexually transmitted diseases in PNG, Egeberg was noticed by MacArthur who made him his personal physician and aide-de-camp.

Through solitude and silence, assiduous prayer and healthy penance, the Order attempts to bring its monks into closer union with God.

Through a series of conferences organised by Charles V, he tried to unite Protestants and Catholics to create a German national church separate from Rome.

Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being.

Through him we discover that he and two of his pupils have hatched a scheme to unite Ashlar with a female Taltos they have possession of so that they may witness the birth of a Taltos.

Through a vision from her ring, Carol realises that Kyle must unite the powers of all seven Corps to stop this latest threat, despite Kyle's uncertainty about his ability to channel the powers of rage or avarice even if he has already accessed the powers of hope and fear.

Through the " dual effort " of chesed and gevurah, not only to form reality, but to rectify reality ( through the means of " the left arm repels while the right draws near "), these fallen sparks are redeemed and elevated to return and unite with their ultimate source.

Through you Allah will unite us on the path of truth .” A few days later, the people of Kufa sent an emissary, a special messenger, to Husayn ibn Ali to persuade him to go to Kufa.

Through the use of guile, deception and personal charisma, Shiro Kurita was able to unite the city-states through various means to become ruler of New Samarkand.

Through Alpha Kappa Lambda, men with different backgrounds but similar ideals unite with a common purpose: to foster excellence in scholarship, leadership, individual growth, and involvement in community service.