Page "Kundalini yoga" Paragraph 28
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The system of exercises and meditations of Kundalini Yoga are demonstrated in some medical applications and trials to provide extensive benefits for improving mental and physical well-being.
Some studies have shown that the physical and physiological benefits cover a wide spectrum of ailments, including healing treatments for memory problems, asthma, diabetes, pain, stress-related diseases, rehabilitating addictive behavior, and treating mental disorders.
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