After you have taken a breather, reverse the position of your legs so that the front thigh of the previous exercise is now to the rear, and the rear thigh now to the front, and perform the same movement in the same manner.

After Christmas, Lee ordered Stuart to conduct a raid north of the Rappahannock River to " penetrate the enemy's rear, ascertain if possible his position & movements, & inflict upon him such damage as circumstances will permit.

After the delivery, the midwife made the initial call on whether or not an infant was healthy and fit to rear.

After deciding that the mid-engine layout didn't allow enough room in the passenger compartment, a front engine / rear wheel drive layout was chosen.

After scattered fighting in little valleys to the south of the main position, the Zengid central force returned to the offensive ; Saladin joined in from the rear.

After crossing the Brazos, the Texian Army marched due east as Houston received reports from his scouts to the rear.

After Hood's Army of Tennessee was all but destroyed at the Battle of Nashville, Forrest distinguished himself by commanding the Confederate rear guard in a series of actions that allowed what was left of the army to escape.

After washing the udder and teats the cups of the milking machine are applied to the cows, from the rear of their hind legs, on both sides of the working area.

After the reaction, ignited by electron beams in this case, the magnet funnelled the hot gas to the rear for thrust.

After Patroclus's death, Automedon is driven to the rear of the battle, where he attempts to console the bereaved horses.

After a while the French disengaged — later writing enthusiastic reports to Louis about feeling honoured to witness the tactical genius shown by De Ruyter by this manoeuvre — exposing the Allied rear to encirclement by the Dutch rear and centre.

After a calm used for repairs he turned to attack the English from the south with the red flag raised, the sign for an all-out attack, but just when he approached the enemy line he noticed to his dismay that part of the rear squadron under Tromp had got separated and now was positioned to the other side of the English line who had surrounded Tromp and were giving him his belly full.

After several years ashore, he is promoted to rear admiral and appointed naval Commander-in-Chief of the West Indies.

After promotion to rear admiral in 1937, he commanded Cruiser Division Seven on a diplomatic cruise to South America and then became Commander of Cruisers, Battle Force, in 1939.

After 1883 the original 1844 railway station on Warwick Road was partially rebuilt at the opposite end of Station Road at the rear of the King's Arms and Castle Hotel public house and used as a cafe.

After absorbing Bond Cars in 1969, which had also been a maker of three-wheeler cars ( though in their case with Hillman Imp 875 cc rear engines ) Reliant used the Bond name for the iconic 1970s Bond Bug, a sporty three-wheeler designed by the Ogle designer Tom Karen.

After a tyre change, Räikkönen's race ended halfway into the next lap when he crashed into the barrier at turn 4 because of a loss of rear grip.

After a heated exchange with Lee, Washington relieved him of command and sent him to the rear.

After the Battle of Cowpens, Washington ’ s dragoons assisted the retreat of General Nathanael Greene to Dan River in Virginia by rear guard actions against forces commanded by Lord Cornwallis.

After Tang's forces were decisively defeated by Chiang, Peng commanded the rear guard, protecting the retreat of Tang's forces back into Hunan.

After the mid-1950s the rear body was composed of fiberglass covered by a vinyl appliqué printed to simulate wood.

After 1970, Standard Motor Products split with British Leyland, and introduced a bodily restyled four-door saloon based on the Herald known as the Standard Gazel in 1971, using the same 948 cc engine but with a live rear axle, as the Herald's swing-axle was not liked much by Indian buyers and mechanics alike.

After mating, the individuals usually remain together to rear their eventual family.

After Blumenschein returned with the repaired wheel three days later, they continued on to Taos, where they sold their horse and equipage, set up a studio, and began to paint.

After reconsidering her notes from the dream, she realizes that the ' wheel ' was a revolver and that the man hiding behind the chimney and dropping the wheel was Dr. Murchison hiding behind a tree, shooting Dr. Edwardes and dropping the gun.

After several accidents that occur because of Bozo's driving, the Monster tears off the wheel to the car causing Bozo to drive off the side of a cliff.

After the removal of the scale, the roots are washed again, drained and finally reduced to a pulp by beating them in mortars or subjecting them to the action of the wheel rasp.

After driving for Williams for four full seasons, Montoya found the McLaren Mercedes car unpredictable, often claiming it felt like the steering wheel was not " attached " to the rest of the car.

After one iron has pried a portion of the tire from its wheel, it is held in position while a second iron is applied further along the tire to pry more of the tire away from the wheel.

After the wheel had completed its first rotation, Gronau deemed the test a success.

After the Treaty of Altranstädt on 24 September 1707, he was delivered up to Charles, who ordered his execution through the breaking wheel.

After crashing he threw the car's steering wheel out, as he was sitting in the middle of a 120 mph corner with his car on fire.

After finishing his work, the man drove off ; yet when Johns pulled forward to re-enter the highway the wheel almost immediately came off the car.

After her strong work as the passionate lover of Jack Nicholson in the current Blood and Wine, here she creates a completely different performance, as a loyal Quintanilla who does most of her growing up on a tour bus with her dad at the wheel.

After the abbey was dissolved in the reign of Henry VIII, it was used as a cutlers wheel.

After the meal at Odette's Restaurant, they began to drive home about 7: 15 pm, with Fischbein behind the wheel and Savitch in the back seat with her dog, Chewy.

After fabrication, the knife had to be sharpened, originally on a grindstone, but from the late medieval period in a blade mill or ( as they were known in the Sheffield region ) a cutlers wheel.

After a losing streak, Jagger finally recalled that a scratch he had noted on the biased wheel wasn't present.

" After 10 questions, the wheel was stopped, and if the player's head pointed to a screen that had " Grand Prize " displayed, he won all 10 prizes & the day's top prize.

After loading a powder charge and ball through the muzzle in the usual way, the operator takes his " spanner ", slips it on to the square section of the wheel shaft, and turns it until a click is heard ( about one half to three-quarters of a revolution ), and the wheel is felt to lock in place, whereupon the spanner is withdrawn.

After Jeep production stopped, Bantam made two wheel trailers.

* January 18 – After its nose wheel locks in the up position, Eastern Air Lines Flight 274, a Boeing 727-25, makes a two-point landing at Miami International Airport in Miami, Florida, without injury to any of the 76 people on board and with only minor damage to the airliner.