# Biofeedback, Physical Therapy and Relaxation: Biofeedback, often done by physical therapists, involves inserting a vaginal sensor to get a sense of the strength of the muscles and help a patient get greater control of her muscles to feel the difference between contraction and relaxation.

EEG Biofeedback, various forms of psychotherapy, relaxation techniques and hypnosis are adjunctive treatments which assist coping.

Biofeedback is the process of gaining greater awareness of many physiological functions primarily using instruments that provide information on the activity of those same systems, with a goal of being able to manipulate them at will.

Three professional biofeedback organizations, the Association for Applied Psychophysiology and Biofeedback ( AAPB ), Biofeedback Certification International Alliance ( BCIA ), and the International Society for Neurofeedback and Research ( ISNR ), arrived at a consensus definition of biofeedback in 2008:

Biofeedback is a therapy in which people learn how to control their affected muscles.

Biofeedback therapy has been found to significantly improve gait in children with cerebral palsy.

Biofeedback has been found to be effective for the treatment of headaches and migraines.

BCIA certification has been endorsed by the Mayo Clinic, the Association for Applied Psychophysiology and Biofeedback ( AAPB ), the International Society for Neurofeedback and Research ( ISNR ), and the Washington State Legislature.

Biofeedback training has also been receiving attention as a possible way of monitoring attention.

Biofeedback systems have been known in India and some other countries for millennia.

Biofeedback therapists use EMG biofeedback when treating anxiety and worry, chronic pain, computer-related disorder, essential hypertension, headache ( migraine, mixed headache, and tension-type headache ), low back pain, physical rehabilitation ( cerebral palsy, incomplete spinal cord lesions, and stroke ), temporomandibular joint disorder ( TMD ), torticollis, and fecal incontinence, urinary incontinence, and pelvic pain.

Biofeedback therapists use temperature biofeedback when treating chronic pain, edema, headache ( migraine and tension-type headache ), essential hypertension, Raynaud ’ s disease, anxiety, and stress.

Biofeedback therapists can use a photoplethysmograph to supplement temperature biofeedback when treating chronic pain, edema, headache ( migraine and tension-type headache ), essential hypertension, Raynaud ’ s disease, anxiety, and stress.

Biofeedback therapists use HRV biofeedback when treating asthma, COPD, depression, fibromyalgia, heart disease, and unexplained abdominal pain.

Pelvic Muscle Dysfunction Biofeedback ( PMDB ) encompasses " elimination disorders and chronic pelvic pain syndromes.

Biofeedback may be used to improve health, performance, and the physiological changes which often occur in conjunction with changes to thoughts, emotions, and behavior.

Biofeedback therapists use pneumograph biofeedback with patients diagnosed with anxiety disorders, asthma, chronic pulmonary obstructive disorder ( COPD ), essential hypertension, panic attacks, and stress.

Biofeedback therapists use capnometric biofeedback to supplement respiratory strain gauge biofeedback with patients diagnosed with anxiety disorders, asthma, chronic pulmonary obstructive disorder ( COPD ), essential hypertension, panic attacks, and stress.

The books included New Mind New Body, with a foreword from Hugh Downs, and Stress and the Art of Biofeedback.

A number of psychotherapy approaches have been designed with the treatment of trauma in mind — EMDR, Somatic Experiencing, Biofeedback, Internal Family Systems Therapy, and Sensorimotor psychotherapy.

1979-Publication of Biofeedback: Principles and Practice for Clinicians by John Basmajian and Mind / Body Integration: Essential Readings in Biofeedback by Erik Peper, Sonia Ancoli, and Michele Quinn

Biofeedback, cognitive-behavioral methods, and hypnosis may improve symptoms.

* Biofeedback groups may also be found in all the social media for discussion and information.

Biofeedback techniques may also help.

She also helped popularize biofeedback by publishing a series of books, including New Mind, New body ( 1974 ) and Stress and the Art of Biofeedback ( 1977 ).

The General Biofeedback Blueprint of Knowledge areas include: I. Orientation to Biofeedback, II.

The Pelvic Muscle Dysfunction Biofeedback areas include: I.

Biofeedback using EMG is successful in balancing these muscles.

( 2001 ) The Physiological Correlates of Kundalini Yoga Meditation: A Study of a Yoga Master, Appl Psychophysiol Biofeedback, Jun 2001 ; 26 ( 2 ): 147-53, PubMed Abstract PMID 11480165.

Biofeedback headbands do not require adhesive electrodes or wires attached to the face.

Bedside EMG units and Biofeedback headbands can both be used either as a diagnosis measurement or in biofeedback mode as a treatment to help patients break their bruxism habit.

Biofeedback therapists use electrodermal biofeedback when treating anxiety disorders, hyperhidrosis ( excessive sweating ), and stress.

Moss, LeVaque, and Hammond ( 2004 ) observed that “ Biofeedback and neurofeedback seem to offer the kind of evidence-based practice that the health care establishment is demanding.

The Association for Applied Psychophysiology and Biofeedback ( AAPB ) and the International Society for Neurofeedback and Research ( ISNR ) have collaborated in validating and rating treatment protocols to address questions about the clinical efficacy of biofeedback and neurofeedback applications, like ADHD and headache.

In 2001, Donald Moss, then president of the Association for Applied Psychophysiology and Biofeedback, and Jay Gunkelman, president of the International Society for Neurofeedback and Research, appointed a task force to establish standards for the efficacy of biofeedback and neurofeedback.

Biofeedback should gain greater acceptance if researchers can demonstrate that it complements traditional treatments ( like physical therapy ), achieves comparable or superior efficacy, is more cost effective, and enjoys a better side effect profile.

It is an educational process, not a relaxation technique or form of exercise.

Underlying the spectroscopic technique is the Auger effect, as it has come to be called, which is based on the analysis of energetic electrons emitted from an excited atom after a series of internal relaxation events.

Autogenic training is an autosuggestion based relaxation technique influenced by the Coué method.

Autogenic training is a relaxation technique developed by the German psychiatrist Johannes Heinrich Schultz and first published in 1932.

Although variations exist among teachers of the technique in different countries, the main objective is " normalization " of breathing and the three core principles of Buteyko remain the same: nasal breathing, reduced breathing and relaxation.

Autogenic training is a relaxation technique developed by the German psychiatrist Johannes Schultz and first published in 1932.

The technique involves a step-by-step progression that begins from physiological conditioning, such as muscle relaxation, breathing control and heart rate control.

It is rumored that, early in the development of the Amiga computer operating system, the company's developers became so frustrated with the system's frequent crashes that, as a relaxation technique, they attempted to sit perfectly still on the Joyboard so not to engage any of the latches on the bottom of it.

The TM movement, as a promoter of a meditation technique that is said to increase relaxation, health, and clear thinking while reducing stress, was credited by the New York Times as being a " founding influence " on the " multibillion-dollar self-help industry ".

Practitioners of the Sahaja Yoga meditation technique feel a cool breeze on their hands and on top of their head while meditating, other effects include a dilation of the pupils and deep physical and mental relaxation.

* progressive muscle relaxation, an anxiety reduction technique

Contact in Tang Soo Do sparring is considered essential in understanding proper technique and developing mental preparedness and a level of relaxation critical to performance in stressful situations.

A relaxation technique ( also known as relaxation training ) is any method, process, procedure, or activity that helps a person to relax ; to attain a state of increased calmness ; or otherwise reduce levels of anxiety, stress or anger.

Salter, as did other " behaviorists " of the time, also had his patients learn & practice Edmund Jacobson's technique of " progressive relaxation ".

This became known as the ‘ Liverpool technique ’, based on the triad of unconsciousness, analgesia and muscle relaxation, with a markedly lower complication rate than deep inhalational anaesthesia.