Light therapy is one of several approaches to treating bipolar disorder.

Light therapy uses a lightbox which emits far more lumens than a customary incandescent lamp.

Light therapy can also consist of exposure to sunlight, either by spending more time outside or using a computer-controlled heliostat to reflect sunlight into the windows of a home or office.

Light therapy is recommended as a first-line treatment for SAD in Canadian, American, and international clinical guidelines.

Light therapy does not work for everyone.

Light therapy -

Light therapy generally requires adding some extra time to the patient's morning routine.

Light restriction in the evening, sometimes called darkness therapy.

Light therapy may advance the phase about one to two-and-a-half hours and a small oral dose of melatonin, timed correctly some hours before bedtime, can add about 30 minutes to the ~ 2 hour advance achieved with light therapy.

Category: Light therapy

Category: Light therapy

Category: Light therapy

Category: Light therapy

* Light therapy

Light therapy or phototherapy ( classically referred to as heliotherapy ) consists of exposure to daylight or to specific wavelengths of light using lasers, light-emitting diodes, fluorescent lamps, dichroic lamps or very bright, full-spectrum light, usually controlled with various devices.

Light therapy directed at the skin is also used to treat acne vulgaris, eczema and neonatal jaundice.

Light therapy which strikes the retina of the eyes is used to treat circadian rhythm disorders such as delayed sleep phase syndrome and can also be used to treat seasonal affective disorder, with some support for its use also with non-seasonal psychiatric disorders.

Light therapy for skin conditions like psoriasis use UV-A ( 315 – 400 nm wavelength ) or UV-B ( 280 – 315 nm wavelength ) light waves.

Light therapy has also been suggested in the treatment of non-seasonal depression and other psychiatric disturbances, including major depressive disorder, bipolar disorder and postpartum depression.

Light therapy has been tested for individuals on shift work, and for jet lag.

Light therapy is used to treat cases of neonatal jaundice through the isomerization of the bilirubin and consequently transformation into compounds that the newborn can excrete via urine and stools.

Light therapy either uses a lightbox which emits up to 10, 000 lux of light, much brighter than a customary incandescent lamp, or a lower intensity of specific wavelengths of light from the blue ( 470 nm ) to the green ( 525 nm ) areas of the visible spectrum.

Light therapy is a mood altering treatment, and just as with drug treatments, there is a possibility of triggering a manic state from a depressive state, causing anxiety and other side effects.

Light sticks of fingers, the tips gummy with dark earth, patted at Watson's throat.

'' Private Jenkins Lloyd Jones of the Wisconsin Light Artillery wrote in his diary: `` I strolled among the Alabamans on the right, found some of the greenest specimens of humanity I think in the universe, their ignorance being little less than the slave they despise with as imperfect a dialect.

Light armored cars, such as the British Ferret are armed with just a machine gun.

Later the British also developed a version of the Mk. VI light tank armed with 4 machine guns that was known as Light Tank AA Mk. I.

A poem of Callimachus to the goddess " who amuses herself on mountains with archery " imagines some charming vignettes: according to Callimachus, at three years old, Artemis, while sitting on the knee of her father, Zeus, asked him to grant her six wishes: to remain always a virgin ; to have many names to set her apart from her brother Apollo ; to be the Phaesporia or Light Bringer ; to have a bow and arrow and a knee-length tunic so that she could hunt ; to have sixty " daughters of Okeanos ", all nine years of age, to be her choir ; and for twenty Amnisides Nymphs as handmaidens to watch her dogs and bow while she rested.

How to design and implement a stripped-down version of an interpreter for the BASIC language was covered in articles by Allison in the first three quarterly issues of the People's Computer Company newsletter published in 1975 and implementations with source code published in Dr. Dobb's Journal of Tiny BASIC Calisthenics & Orthodontia: Running Light without Overbyte.

* Rhodesian singer-songwriter John Edmond recorded the " Ballad of the Green Berets " with reference to the soldiers of the Rhodesian Light Infantry ( RLI ), commando-style fireforce units of Rhodesian Security Forces who wore berets of green color.

He found himself unable to get along with future Texas Governor W. Lee " Pappy " O ' Daniel, the authoritarian host of the Light Crust Doughboy radio show.

* Light roux: The secret to making a good gumbo is pairing the roux with the protein.

* Wave Nature Of Light ( High School Level ) – Lots of graphics and simulations ; double-slit equation with examples

These Light Dragoons were trained in reconnaissance, skirmishing and other work requiring endurance in accordance with contemporary standards of light cavalry performance.

The Electric Light Orchestra Story, Bev Bevan's memoirs from his early days and throughout his career with The Move and ELO, were also published in 1980.

* Light travels at speed c / n when not in a vacuum but travelling through a medium with refractive index = n ( causing refraction ), and in some materials other particles can travel faster than c / n ( but still slower than c ), leading to Cherenkov radiation ( see phase velocity below ).

The legion was seconded by the Battalions of Light Infantry of Africa, formed in 1832, which was a penal military unit made up of men with prison records who still had to do their military service or soldiers with serious disciplinary problems.

XXX Corps was reinforced with 1st Armoured Division ( less 22nd Armoured Brigade ), 4th Light Armoured Brigade, and 69th Infantry Brigade.

In the future, it is expected to be made up of around 10 lines, with some over-capacity expected lines considered to be made Light Metro or Heavy Metro.

* 1 Light Armored Reecon Battalion with:

Cities with a Light rail-Tram network:

Kildall's final business venture, known as Prometheus Light and Sound and based in Austin, Texas, developed a home PBX system which integrated land-line telephones with mobile phones.

The Light Rail possesses many characteristics of a tramway, including running on streets with other traffic ( at grades ) on some of its tracks and providing services for the public in New Territories West, including Tuen Mun and Yuen Long.

Image: Earhart Light. jpg | Earhart Light with post World War II repairs

Along with the more classical sacred music of composers ranging from Mozart to Monteverdi, the Catholic Church continued to produce many popular hymns such as Lead, Kindly Light, Silent Night, O Sacrament Divine and Faith of our Fathers.

Many people who come close to death and have near death experiences report meeting relatives or entering " the Light " in an otherworldly dimension, which share similarities with the religious concept of Heaven.