Runners generally attempt to minimize these injuries by warming up before exercise, focusing on proper running form, performing strength training exercises, eating a well balanced diet, allowing time for recovery, and " icing " ( applying ice to sore muscles or taking an ice bath ).

Runners should be wary of twisting their ankles on such terrain.

Special police units ( Blade Runners ) are sent to investigate, test and ultimately " retire " ( kill ) replicants found on Earth.

* Riverside Runners ( Lynchburg Road Runners Club )-The main stop for information on local races ( either for charity or for fun ), or races within a few hours of the surrounding area.

Since 1985, members of Orpington Road Runners have met every Tuesday near The Buff Pub and on Sundays at High Elms Country Park.

After the group disbanded in 1980, Mick Talbot went on to play with Dexys Midnight Runners, The Bureau, and The Style Council.

Restaurants on the east end, including Claudio's in Greenport, served the illegal booze .< REF > Ben Amato, Coming Ashore: Rum Runners Of The East End, Hamptons. com, October 1, 2009 </ REF >< REF > Greenport NY Community Profile, NOAA Fisheries Service </ REF > Many of the village's older structures are included in the Greenport Village Historic District, added to the National Register of Historic Places in 1986.

His books with Fenland themes include: Ride The Wind, Fen Runners and The House On The Brink, which is based on Peckover House in Wisbech.

The ad announced that Dexys had been working on a new live venture, " The Midnight Runners Projected Passion Revue ".

The town and the surrounding fens provided inspiration for many of his novels, including: The House on the Brink ( Peckover House ); and Fen Runners.

" Runners Dial Zero ", " Halo of Gold ", " Black Balloon ", and " Electric Music and the Summer People " ( a re-recording of an Odelay era B-side ) each appear on select international versions.

Runners are rewarded with beer, and police are on hand in case any " puritans " attempt to interfere with the naked run.

It is now possible to play Netrunner online using Magic Workstation on Runners ' Net, a site which also holds IRC chats and forums to discuss the game.

* Dexys Midnight Runners ' " Come on Eileen "

Wile E. reads the fine print at the bottom of the bottle's label: " Not effective on Road Runners ".

First person " race reports " frequently appear on the Dead Runners Society electronic mailing list.

Later that year two more singles followed, " Instant Music " and " No Self Control " that would be used on their 1999 album Runners High.

The year of 1999 started with the release of Runners High and to celebrate their 10th anniversary, the pillows released their first video clips compilation DVD, " We Have a Theme Song ", followed by two new singles (" Carnival " and " Rush "), both featured on the second studio album release of that year, Happy Bivouac.

Runners left on base by a pitcher are not counted in determining innings pitched.

While spectacular on the track, consumer response was luke-warm, leading some dealers to remove the wing and nose, making them appear more like normal Road Runners.

In return, Road Runners with the 340 and 383 engine received a standard insurance rating without the costly premiums normally tacked on to muscle cars.

The 280 hp 440 engine was the basis for the " GTX " package ( as the GTX was no longer available as a separate model ) that was available on Road Runners from 1972 to 1974.

He collaborated with other musicians on a number of albums, including Rory Gallagher ( Rory Gallagher, 1971 ), Arthur Brown ( Faster Than The Speed Of Light, 1979 ), Peter Green, Richard Wahnfried and Dexys Midnight Runners ( Don't Stand Me Down, 1985 ).

At the same time, a 10 Kilometre fell race is held ( organised by Penistone Footpath Runners ' Club ), to finish on the Showground.

* Henry Fielding organizes the forerunner of the Bow Street Runners in London ( 8 men at first ).

The Bow Street Runners have been called London's first professional police force.

It follows the adventures of the titular narrator Richmond, first his early wandering life, then cases he investigates when he later joins the Runners.

Aerodynamics were much improved over the first generation Road Runners, resulting in much-improved high-speed handling.

The first New York City Marathon was held in 1970, organized by New York Road Runners Club presidents Fred Lebow and Vincent Chiappetta, with 127 competitors running several loops around the Park Drive of Central Park.

Poliakoff's first feature film was Runners, directed by Charles Sturridge, starring James Fox, Jane Asher and Kate Hardie.

In 1962, the race attracted foreign entries for the first time as the Road Runners Club of England sent over four of the best long-distance runners in Britain.

He was named by New York Road Runners as the recipient of the 2010 Abebe Bikila Award in recognition of his long-distance achievements, becoming the first Kenyan male winner.

They formed the first professional police force, the Bow Street Runners.

Despite leading the league in strikeouts ( 177 ), Bellhorn was among the league leaders in walks ( 88, 3rd ), pitches seen per at bat, Batting Average with Runners in Scoring Position, and on-base percentage (. 373, first among AL second baseman ).

Other collaborations have included production duties for Kool and the Gang in the early 1980s, the first solo album by Kevin Rowland of Dexys Midnight Runners in 1988 and orchestrations for Björk on her 1997 album Homogenic.

Though the Oilers chose first to maintain split AHL affiliations in 2005-06 and 2007-08, then make a conventional agreement with the Springfield Falcons for the next three seasons, they retained the rights to the dormant Road Runners franchise.

Runners may leave their bases the instant the first fielder touches the ball.

* Bow Street Runners ( 1749-1839 ), called London's first professional police force

Runners outside the cut-off may be pulled out of the race, although tardiness in the first half of the race is generally tolerated.

Runners on the first and third legs typically run on the inside of the lane with the baton in their right hand, while runners on the second and fourth legs take the baton in their left.

On May 24, 2005, trail runner David O ’ Neill, the founder of Charity Runners Inc., finished the first thru-run of the Long Path, as a benefit for the Trail Conference.

He was half of a jobber tag team that wrestled the Blade Runners ( Sting and Warrior ) in their first match in the Universal Wrestling Federation ( UWF ) in 1985.