: Striking the left and right men target points in succession, practising centering, distance, and correct technique, while building spirit and stamina.

: Short, intense, attack practice which teaches continuous alertness and readiness to attack, as well as building spirit and stamina.

Instead, in the center building of the Temple of Heaven, in a structure called the " Imperial Vault of Heaven ", a " spirit tablet " ( 神位, or shénwèi ) inscribed with the name of Shangdi is stored on the throne, Huangtian Shangdi ( 皇天上帝 ).

" initiative as a way of building community spirit to counteract the decline in neighbourliness in suburban areas.

Wynand, who has finally grasped the nature of the " power " he thought he held, shuts down the Banner and asks Roark to design one last building for him, a skyscraper – the tallest building in the world – that will testify to the supremacy of man: " Build it as a monument to that spirit which is yours ... and could have been mine.

Paul Reichmann, the owner of Olympia & York gave credit to Pelli for his building design as " this inauguration symbolises the spirit with which buildings can be achieved ".

From there, Isabella's spirit moved to the Music Hall and resided there until 1948 then that building was also torn down.

Though not a full cathedral, the new building became a symbol of the Irish nationalist spirit in the era following the ending of the Penal Laws.

Dinah Cancer posted on her MySpace blog, " I'm building this to keep the spirit of 45 Grave alive, introduce its magic to new fans, and as a personal commemorative of my best memories being the driving force and front person of 45 Grave.

To his friends, Arthur ’ s death came as ' a loud and terrible stroke from the reality of things upon the faery building of our youth ' They remembered him in vivid elegy: he had been ' the most charming and the most promising ' of his contemporaries ; ' his mind was more original & powerful than the minds of us his contemporaries '; ' he had a genius for metaphysical analysis ', ' a peculiar clearness of perception ', and an ' always active mind '; an ' angelic spirit ', ' he seemed to tread the earth as a spirit from some better world ; ' his mighty spirit ( beautiful and powerful as it had already grown ), yet bore all the marks of youth, and growth, and ripening promise.

Different types of spirit levels may be used by carpenters, stonemasons, bricklayers, other building trades workers, surveyors, millwrights and other metalworkers, and in some photographic or videographic work.

They mean a lot and building site, and later protected by a local spirit, a tonttu ( tomte is also known as tomtegubbe, " lot old man " in Swedish ).

Community spirit was also fostered through the establishment of groups such as music groups and the Neighbourhood Circle, and through the willingness of residents to help one another in the building of houses.

It stands for the building of a more humane society through an ethic based on human and other natural values in the spirit of reason and free inquiry through human capabilities.

The early biography given of him portrayed him as, while aloof from most social pursuits, a man possessed of some civic spirit and decency ; he contributed to the funding of many civic expansion projects of his town, such as paving roads and building or rebuilding civic features.

There were extensive gardens and a lot of money was spent on them: The house itself consists of sixty rooms, and the sum of, we understand £ 20, 000 in round numbers, has been expended so far upon the building ,-Upon entering the grand hall, through the massive oaken doorway, replete with medieval decorations, the visitor finds that ‘ The Priory ’ has been erected in a style of magnificence not very generally met with – it is floored en mosaique, in walnut and oak ; the peculiar grotesque spirit of the Gothic style is not permitted to run riot through the rich oak carving, while that more beautiful element, tracery enters largely into the interior ornamentation – the oak painted ceiling richly stuccoed and the polished armour shields an banners that hang around with the erect figures in full suits of armour ; the wide staircase in massive oak – the great doorways leading to the drawing – room at one side and to the library at the other – the rich and mellow light that comes through the beautiful stained glass window that forms the upper portion of the Gothic entrance, and through the lancet shaped sashes – all this bespeak a profuse liberality and taste of order.

This film is based on the true story written by Malcom Clarke, and it chronicles the events of a group of fifth graders who, when inspired by their teacher, make their dream of building a monument come true, to honor the legend and spirit of the young girl Sadako.

If building an entertainment company was his public goal, his private exploration was how to build a company that could grow rapidly and not become crappy -- losing its entrepreneurial spirit in the process.

It should be noted that while Calypso seems to stick to the phrasing of a wish, he will gladly violate its spirit, which usually causes the wisher harm in the end ( such as wishing for the ability to fly has him get the wisher's plane tickets, only telling them after they jumped off a building ,) though in the original game, Black, and Head-On he generally granted the character's wish without pulling any harmful tricks on them so long as the wisher's intents were malevolent, while the more noble wishes got turned around.

The neighborhoods are noted for their numerous churches and the active roles they play in building community spirit and pride in their residents.

The first building to be purpose-built for the study of art history in the United Kingdom, it was described by architectural historian Sir John Summerson as representing " better than almost any other building ( except, perhaps the RIBA in Portland Place ) the spirit of English architecture in the 1930s.

In 2000, a historian concurred with certain Japanese scholars who had argued that the contest was a concocted story, with the collusion of the soldiers themselves for the purpose of raising the national fighting spirit.

In keeping with the spirit of the original album, two of the songs ' component tracks were released under Creative Commons licenses and a remix contest site was launched.

Chosen to represent the spirit of the people of St. Louis as winner of the picture yourself as a work of art contest.

However there is a delicious episode in connection with a cake baking contest which is entirely true to the spirit of the original novels.

In the spirit of love and concern-of cherishing what is really ours, and of keeping and preserving a beautiful Tanjay tradition-then Tanjay mayor Arturo S. Regalado introduced a Sinulog contest as the highlight of that year's fiesta celebration.

21 ) That due notice shall be given by the stakeholder of the day and place where the battle-money is to be given up, and that he be exonerated from all responsibility upon obeying the direction of the referee ; and that all parties be strictly bound by these rules ; and that in future all articles of agreement for a contest be entered into with a strict and willing adherence to the letter and spirit of these rules.

In 2000, this spirit was resurrected when Concord Confections, which bought Dubble Bubble in 1998, began a nationwide bubble gum blowing contest for children aged 12 and younger in Wal-Mart stores across America.

Falher attracted national attention in 2006 due to its high standing in the " Kraft Hockeyville " contest, a coast-to-coast competition to elect the municipality that most embodies the spirit of Canada's national pastime.

The contest culminates in Kinkaid Week, a week of activities ( including a whole-school pep rally that has featured helicopter fly-ins, motorcycle drive-throughs, and the like ) designed to rally school spirit for the big game.

and the author, who seemed the embodiment of France's rising spirit of resistance to her conquerors, was much complimented for his daring military action.

Trevelyan's Liberalism was above all a liberalism of the spirit, a deep feeling of communion with men fighting for country and for liberty.

Edward Rawson, secretary of the colony of Massachusetts Bay, described him as `` a man whose spirit was stark drunk with blasphemies and insolence, a corrupter of the truth, a disturber of the peace wherever he comes ''.

The spirit of this group was that we were -- and are -- living in a world doomed to eternal punishment, but that God through Jesus Christ has provided a way of escape for those who confess their sins and accept salvation.

Then there was Mark Howe and there was Henry Dwight Sedgwick, an accomplished man of letters who wrote in the spirit of Montaigne and produced in the end a formidable body of work.

`` It was always the spirit with Christ ; ;

Even Rector himself was prey to this spirit of competition and he knew it, not for a more exalted office in the hierarchy of the church -- his ambitions for the bishopry had died very early in his career -- but for the one clear victory he had talked about to the colonel.

It was rather a childish game, all in all, but everybody seemed to be getting into the spirit of the thing and he could not remember when he had enjoyed planning anything quite so much.

He remarked: `` It has been clearly established that in a number of instances the message did not come from a spirit but was received telepathically by the medium from the sitter ''.

He was filled with the spirit of the Fighting Seventh.

It was Bob Carroll, who had suddenly found himself imbued with the spirit of Garryowen.

So filled was Mel Chandler with the spirit of Garryowen that after Korea was over, he took on the job of writing the complete history of the regiment.

Mary J. Packard, states a Messenger editorial, was `` efficient, pains-taking, self-effacing, loving, radiating the spirit of her Master.

They knew that I was still grieving over the tragic event, and they felt that if I could see the recovery and the spirit of the people, who hold no grudge, but who also regret Pearl Harbor, I would be happier and would understand better a new Japan.

This was a broth of a boy, our Felix, and nothing was more obvious than the joy he took in demonstrating how agile he was and how full of juice and spirit.

It was neither a spirit of self-sacrifice nor a yen to encourage the downtrodden that motivated Arnold.

`` You often hear people talk about team spirit and that sort of thing '', Benington said in a conversation after the ceremonies, `` but what this team had was a little different.

that its persistent use by ballet companies of the Soviet regime indicates that that old spirit is just as stultifying alive today as it ever was ; ;

The first time was in 1955 when a full-dress Big Four summit meeting produced the `` spirit of Geneva ''.

On the third occasion -- another Big Four summit session at Paris a year ago -- there was no problem of an illusory `` spirit ''.

Although the particular form of conceptualization which popular imagination had made in response to the experience of spirit was undoubtedly defective, the raw experience itself which led to such excesses remains with us as vividly as ever.