The exercise I shall discuss in this -- the first of a new series of articles on muscle definition-specialization of a particular body part -- is the One Leg Lunge.

One must first detect a fleeting mobile or moving target, decide that it is worthy of destruction, select the missile to be fired against the target, compute ballistics for the flight, and prepare the missile for firing.

One finds, for example, that a terse and stereotyped verbal expression, seeming at first to be a mere hollow convention, reveals itself over the months of therapy as the vehicle for expressing the most varied and intense feelings, and the most unconventional of meanings.

One thing should be clear to both husband and wife -- neither pain nor profuse bleeding has to occur when the hymen is ruptured during the first sex act.

One of his initial acts in office was to appoint Philip Coombs of the Ford Foundation as the first Assistant Secretary of State for Educational and Cultural Affairs.

One of the vexatious problems to first confront President Kennedy was the property lying just across Pennsylvania Avenue from the White House.

One of the first things he would do, he said, would be to organize classes in first aid.

One of the first moves made after a cabinet decision was to request the United States to establish a full-fledged military assistance group instead of the current civilian body.

One of the initial questions put to President Kennedy at his first news conference last January was about his attitude toward a meeting with Premier Khrushchev.

One of the very best is only now published in this country, five years after its first publication in England.

One of his first acts as Emperor was to persuade the Senate to grant divine honours to Hadrian, which they had at first refused ; his efforts to persuade the Senate to grant these honours is the most likely reason given for his title of Pius ( dutiful in affection ; compare pietas ).

One of the primary characteristics of this technique is the use of a swivel as follows: the first anchor is set normally, and the vessel drops back to the limit of anchor cable.

One of the first to discuss the possibility of an absolute minimal temperature was Robert Boyle.

* 1914 – Mexican Revolution: One of the world's first naval / air skirmishes takes place off the coast of western Mexico.

One side-effect of the timing is that, as Alan was awarded a knighthood a few months before the divorce, both his first and second wife are entitled to take the title of Lady Ayckbourn.

One particular contribution towards formalizing these differences came from Noah Webster, who wrote the first American dictionary ( published 1828 ) with the intention of showing that people in the United States spoke a different dialect from Britain, much like a regional accent.

One of the first actors is believed to be an ancient Greek called Thespis of Icaria.

One of his most celebrated achievements is the discovery of the first arithmetic Weil cohomology theory: the ℓ-adic étale cohomology.

AA's name derived from its first book, informally called " The Big Book ", originally titled Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism

" The Chicago Daily Tribune called it “ One of the most spectacular crimes of the 20th century, and what is believed to be the first airplane kidnap murder on record .” Because it occurred somewhere over three Missouri counties, and involved interstate transport of a stolen airplane, it raised questions in legal circles about where, by whom, and even whether he could be prosecuted.

One of the most successful designs of this period was the Douglas DC-3, which became the first airliner that was profitable carrying passengers exclusively, starting the modern era of passenger airline service.

On June 21, 2004, Space Ship One became the first privately funded aircraft to make a spaceflight, opening the possibility of an aviation market capable of leaving the Earth's atmosphere.

The Diamondbacks ' first major league game was played against the Colorado Rockies on March 31, 1998, at Bank One Ballpark before a standing-room only crowd of 50, 179.

One of the greatest Homerists of our time, Frederick M. Combellack, argues that when it is assumed The Iliad and The Odyssey are oral poems, the postulated single redactor called Homer cannot be either credited with or denied originality in choice of phrasing.

One Australian scholar argues, " For Edmund Burke and Australians of a like mind, the essence of conservatism lies not in a body of theory, but in the disposition to maintain those institutions seen as central to the beliefs and practices of society.

One theory argues that coins originated ca.

Edward Trimnell, author of Why You Need a Foreign Language & How to Learn One ( 2005 ) argues that the international version of English is only adequate for communicating basic ideas.

One group, represented by Jacob Viner, argues that mercantilism was simply a straightforward, common-sense system whose logical fallacies could not be discovered by the people of the time, as they simply lacked the required analytical tools.

One argues that in the 17th and 18th centuries minestrone emerged as a soup using exclusively fresh vegetables and was made for its own sake ( meaning it no longer relied on left-overs ), while the other school of thought argues that the dish had always been prepared exclusively with fresh vegetables for its own sake since the pre-Roman " pulte ", but the name minestrone lost its meaning of being made with left-overs.

In Satisficing Consequentialism Michael Slote argues for a form of utilitarianism where “ an act might qualify as morally right through having good enough consequences, even though better consequences could have been produced .” One advantage of such a system is that it would be able to accommodate the notion of supererogatory actions.

One such group, Exodus International, argues that conversion therapy may be a useful tool for decreasing same-sex desires.

# One of the most common views is the Hyperbole View, which argues that portions of what Jesus states in the Sermon are hyperbole, and that if one is to apply the teaching to the real world, they need to be " toned down.

One article distributed this way is " Metaphor and War: The Metaphor System Used to Justify War in the Gulf ", in which Lakoff argues that the particular conceptual metaphors used by the first Bush administration to justify American involvement in the Gulf ended up either obscuring reality, or putting a spin on the facts that was accommodating to the administration's case for military action.

One historical camp argues that Lincoln's flexibility, pragmatism, and superior political skills with Congress would have solved Reconstruction with far less difficulty.

One critic argues that it is Kafka ’ s influence that can be seen most strongly in the novel: “ Like Kafka ’ s heroes, Yossarian is riddled with anxiety and caught in an inexorable nightmare – in his case created by Colonel Cathcart and the inevitability of him raising the number of missions he has to fly .”

One opinion expressed in the Talmud argues that this was where the death penalty's imposition originated.

One reviewer argues that de Zayas over-emphasizes the role of the Bund der Vertriebenen ( non-governmental association representing the expellees ) and its property and territorial claims.

One source argues that the city's Island Park looks like an elk's heart.

One historian argues that these cute creations helped ease young readers ' fears over the prospect of nuclear war and neutralize anxieties over the questions posed by atomic power.

One of his biographers, Jasper Ridley, argues that had he been in control of foreign policy at this time, war in the Crimea would have been avoided.

One of the founders of Piratbyrån Rasmus Fleischer argues that copyright law simply seems unable to cope with the Internet, and hence is obsolete.

One of the clearest and earliest forms of this argument is available in the De Italorum Sapientia, where Vico argues that

One such figure is Margaret of Anjou, and Roger Warren argues that Shakespeare may have taken the inspiration for Margaret's sorrowful departure from Suffolk ( which is found nowhere in Hall, Holinshed or Grafton ) from this poem.

One cycling expert argues for placing direct restrictions on motor-vehicle speed and acceleration performance.

One libertarian approach to this issue argues that full restitution ( in the broad, rather than technical legal, sense ) is compatible with both retributivism and a utilitarian degree of deterrence.

One argument for the unconstitutionality of the War Powers Resolution by Philip Bobbitt argues " The power to make war is not an enumerated power " and the notion that to " declare " war is to " commence " war is a " contemporary textual preconception ".