The exercise I shall discuss in this -- the first of a new series of articles on muscle definition-specialization of a particular body part -- is the One Leg Lunge.

One must first detect a fleeting mobile or moving target, decide that it is worthy of destruction, select the missile to be fired against the target, compute ballistics for the flight, and prepare the missile for firing.

One finds, for example, that a terse and stereotyped verbal expression, seeming at first to be a mere hollow convention, reveals itself over the months of therapy as the vehicle for expressing the most varied and intense feelings, and the most unconventional of meanings.

One thing should be clear to both husband and wife -- neither pain nor profuse bleeding has to occur when the hymen is ruptured during the first sex act.

One of his initial acts in office was to appoint Philip Coombs of the Ford Foundation as the first Assistant Secretary of State for Educational and Cultural Affairs.

One of the vexatious problems to first confront President Kennedy was the property lying just across Pennsylvania Avenue from the White House.

One of the first things he would do, he said, would be to organize classes in first aid.

One of the first moves made after a cabinet decision was to request the United States to establish a full-fledged military assistance group instead of the current civilian body.

One of the initial questions put to President Kennedy at his first news conference last January was about his attitude toward a meeting with Premier Khrushchev.

One of the very best is only now published in this country, five years after its first publication in England.

One of his first acts as Emperor was to persuade the Senate to grant divine honours to Hadrian, which they had at first refused ; his efforts to persuade the Senate to grant these honours is the most likely reason given for his title of Pius ( dutiful in affection ; compare pietas ).

One of the primary characteristics of this technique is the use of a swivel as follows: the first anchor is set normally, and the vessel drops back to the limit of anchor cable.

One of the first to discuss the possibility of an absolute minimal temperature was Robert Boyle.

* 1914 – Mexican Revolution: One of the world's first naval / air skirmishes takes place off the coast of western Mexico.

One side-effect of the timing is that, as Alan was awarded a knighthood a few months before the divorce, both his first and second wife are entitled to take the title of Lady Ayckbourn.

One particular contribution towards formalizing these differences came from Noah Webster, who wrote the first American dictionary ( published 1828 ) with the intention of showing that people in the United States spoke a different dialect from Britain, much like a regional accent.

One of the first actors is believed to be an ancient Greek called Thespis of Icaria.

One of his most celebrated achievements is the discovery of the first arithmetic Weil cohomology theory: the ℓ-adic étale cohomology.

AA's name derived from its first book, informally called " The Big Book ", originally titled Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism

" The Chicago Daily Tribune called it “ One of the most spectacular crimes of the 20th century, and what is believed to be the first airplane kidnap murder on record .” Because it occurred somewhere over three Missouri counties, and involved interstate transport of a stolen airplane, it raised questions in legal circles about where, by whom, and even whether he could be prosecuted.

One of the most successful designs of this period was the Douglas DC-3, which became the first airliner that was profitable carrying passengers exclusively, starting the modern era of passenger airline service.

On June 21, 2004, Space Ship One became the first privately funded aircraft to make a spaceflight, opening the possibility of an aviation market capable of leaving the Earth's atmosphere.

The Diamondbacks ' first major league game was played against the Colorado Rockies on March 31, 1998, at Bank One Ballpark before a standing-room only crowd of 50, 179.

Critic Billy Altman, whose work has appeared in many publications including Entertainment Weekly and The New York Times, wrote the following for Amazon. com: " One of rock's most overlooked masterpieces, this third album by the L. A. folk-rock outfit led by inscrutable singer-songwriter Arthur Lee sounds as fresh and innovative today as it did upon its original release in 1968.

One of the early publications in this new direction is a volume edited by Helmut Kreuzer, Literature Studies-Media Studies ( Literaturwissenschaft – Medienwissenschaft ), which summarizes the presentations given at the " Düsseldorfer Germanistentag " 1976.

One of the more accomplished publications in this field is the International Journal for the Semiotics of Law.

One of the publications that marked the beginning of modern science was William Gilbert's De Magnete ( 1600 ), a report of a series of meticulous experiments in magnetism.

One of the oldest military publications is The Art of War by the Chinese philosopher Sun Tzu.

One of his publications, The Philadelphia Inquirer, was influential in ridding Philadelphia of its largely corrupt city government in 1949.

One of his first publications was entitled Gerania ; a New Discovery of a Little Sort of People, anciently discoursed of, called Pygmies ( 1675 ), a whimsical sketch to which Swift's Voyage to Lilliput possibly owes something.

One of his first publications was Samuel Johnson's London, for which he paid ten guineas in 1738.

One of his early publications was the diary of the naval chaplain Henry Teonge ( c. 1620-1690 ).

One of Australia's best and most prestigious universities, UWA is highly ranked internationally in various publications ; the 2011 QS World University Rankings placed UWA at 73rd internationally.

One of the earliest publications was the anonymous Fables Causides en Bers Gascouns ( Selected fables in the Gascon language, Bayonne, 1776 ), which contains 106.

" ( One of the earliest publications of this in book form, in 1955, attributes this quotation, without the " honey ," to Joe E. Lewis.

He even had several films made, most notably Barry Hinchcliff's " There's Only One Gerry " and of course the publications of Only Here for the Beer and Competition Driving.

Later publications tell of the full story, about how Zeon dropped a Space colony ( Gundam ) onto Earth and during the process, killed half of the population of the whole Earth sphere, including the space colonies, which was retconned to be the One Week Battle and the civilian casualties estimated to be much higher ( 4. 8 ~ 5 billion during the war and 3 billion after the war ) during the war due to the aftermath of the disastrous event, just like the atomic bombs and communication interference by the introduction of Minovsky particle.

One of its publications is a research paper called The Rise and Fall of the Situationists, documenting the influence of the Situationist International in Denmark.

One is formal, used in literary works, official publications, radio broadcasts, and formal speeches.

One of the popular IWW publications was called One Big Union Monthly.

Also in 1919, the International Federation of Workers in the Hotel, Restaurant, Lunchroom, Club and Catering Industry ( IFWHRLC ) called upon its members to terminate any AFL memberships and was judged by investigators, on the basis of an explanation of industrial unionism in the Hotel Worker, one of its publications, to be a " revolutionary organization based upon the One Big Union principle, having for its objective the establishment of a new social order and the seizure of industry.

One of the publications issued in 1615 was Ricercari, et canzone.

Rogers Media owns Canada's largest publishing company, Rogers Publishing Limited, which has more than 70 consumer and business publications, 51 radio stations, television broadcasting with Omni Television, Citytv, Sportsnet, Sportsnet One, Sportsnet World, OLN, G4 Canada, RDeals and The Shopping Channel which is Canada's home shopping service.

One of the main goals his publications had was expanding the coverage of modern Romanian culture beyond its early stages, during which it had mainly relied on publishing translations of Western literature — according to Garabet Ibrăileanu, this was accompanied by a veiled attack on Gheorghe Asachi and his Albina Românească.

One of his early publications in theology was in 1853 as a contributor to a book of rebuttals to the Tracts for the Times.

One of first publications presenting a version of the Sundiata Epic.

One World appeared in both religious and secular publications alongside statements denying Germans ' complicity in the Holocaust, especially the concept of collective guilt.