The exercise I shall discuss in this -- the first of a new series of articles on muscle definition-specialization of a particular body part -- is the One Leg Lunge.

One must first detect a fleeting mobile or moving target, decide that it is worthy of destruction, select the missile to be fired against the target, compute ballistics for the flight, and prepare the missile for firing.

One finds, for example, that a terse and stereotyped verbal expression, seeming at first to be a mere hollow convention, reveals itself over the months of therapy as the vehicle for expressing the most varied and intense feelings, and the most unconventional of meanings.

One thing should be clear to both husband and wife -- neither pain nor profuse bleeding has to occur when the hymen is ruptured during the first sex act.

One of his initial acts in office was to appoint Philip Coombs of the Ford Foundation as the first Assistant Secretary of State for Educational and Cultural Affairs.

One of the vexatious problems to first confront President Kennedy was the property lying just across Pennsylvania Avenue from the White House.

One of the first things he would do, he said, would be to organize classes in first aid.

One of the first moves made after a cabinet decision was to request the United States to establish a full-fledged military assistance group instead of the current civilian body.

One of the initial questions put to President Kennedy at his first news conference last January was about his attitude toward a meeting with Premier Khrushchev.

One of the very best is only now published in this country, five years after its first publication in England.

One of his first acts as Emperor was to persuade the Senate to grant divine honours to Hadrian, which they had at first refused ; his efforts to persuade the Senate to grant these honours is the most likely reason given for his title of Pius ( dutiful in affection ; compare pietas ).

One of the primary characteristics of this technique is the use of a swivel as follows: the first anchor is set normally, and the vessel drops back to the limit of anchor cable.

One of the first to discuss the possibility of an absolute minimal temperature was Robert Boyle.

* 1914 – Mexican Revolution: One of the world's first naval / air skirmishes takes place off the coast of western Mexico.

One side-effect of the timing is that, as Alan was awarded a knighthood a few months before the divorce, both his first and second wife are entitled to take the title of Lady Ayckbourn.

One particular contribution towards formalizing these differences came from Noah Webster, who wrote the first American dictionary ( published 1828 ) with the intention of showing that people in the United States spoke a different dialect from Britain, much like a regional accent.

One of the first actors is believed to be an ancient Greek called Thespis of Icaria.

One of his most celebrated achievements is the discovery of the first arithmetic Weil cohomology theory: the ℓ-adic étale cohomology.

AA's name derived from its first book, informally called " The Big Book ", originally titled Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism

" The Chicago Daily Tribune called it “ One of the most spectacular crimes of the 20th century, and what is believed to be the first airplane kidnap murder on record .” Because it occurred somewhere over three Missouri counties, and involved interstate transport of a stolen airplane, it raised questions in legal circles about where, by whom, and even whether he could be prosecuted.

One of the most successful designs of this period was the Douglas DC-3, which became the first airliner that was profitable carrying passengers exclusively, starting the modern era of passenger airline service.

On June 21, 2004, Space Ship One became the first privately funded aircraft to make a spaceflight, opening the possibility of an aviation market capable of leaving the Earth's atmosphere.

The Diamondbacks ' first major league game was played against the Colorado Rockies on March 31, 1998, at Bank One Ballpark before a standing-room only crowd of 50, 179.

GE sold the NBC Radio Network to Westwood One and all of its radio stations to various owners.

One day, while Freeman Gosden and Charles Correll were hard at work at NBC writing their venerable Amos and Andy show, a knock came on the door ; it was Paley himself, with an astonishing offer: " Whatever you are getting now I will give you twice as much.

* A Gun for Dinosaur on X Minus One, NBC radio, 1956

One particularly memorable Gulf advertisement carried by NBC during their coverage of the Apollo missions showed aerial and onboard views of the Universe Ireland with Tommy Makem and the Clancy Brothers singing " Bringin ' Home the Oil "-a tribute to the opening of Gulf's operations in Bantry Bay.

The story was also performed as a play on October 27, 1955 on the NBC Radio Network program X Minus One.

* Radio Broadcast of Requiem on NBC Radio program X Minus One on OTR. NET.

It also appeared on the July 7, 1955 broadcast of the NBC Radio Network program X Minus One.

* Audio of Broadcast of " The Green Hills of Earth " from the NBC Radio Program X Minus One in mp3 format.

* Audio of Broadcast of " The Green Hills of Earth " from the NBC Radio Program X Minus One from OTR Network.

One hour of the Opry was nationally-broadcast by the NBC Red Network from 1939 to 1956 ; for much of its run, it aired one hour after the program that had inspired it, National Barn Dance.

One of the most notable of all classical music radio programs of the Golden Age of Radio featured the celebrated Italian conductor Arturo Toscanini conducting the NBC Symphony Orchestra, which had been created especially for him.

" Universe " was also performed as a radio play on the NBC Radio Network programs Dimension X ( on November 26, 1951 ) and X Minus One ( on May 15, 1955 ).

* Taylor Schilling, actress and star of the NBC hospital drama Mercy, as well as the 2012 movie The Lucky One.

One million radio listeners tuned in when Koussevitzky and the orchestra were the first to perform a live concert for radio broadcast, which they did on NBC in 1926.

One of the NBC Symphony Orchestra's most ambitious projects was the recording of the 13-hour musical score for NBC Television's 1952 series Victory at Sea.

One more example of Toscanini and the NBC Symphony in stereo now also exists.

One outstanding example of a remarkable performance not approved by the Maestro was his December 1948 NBC broadcast of Dvořák's Symphonic Variations, released on an LP by the Society.

One of its most infamous incidents came on the NBC version in 1978, when he presented an onstage act consisting of two young women slowly and suggestively sucking Popsicles.

One of the few exceptions was the eventual release of recorded performances by the NBC Symphony Orchestra with Arturo Toscanini.

Just as notable were CBS's news segments for children, In the News and NBC's Ask NBC News and One to Grow On, which featured skits of everyday problems with advice from the stars of NBC primetime programs.

One of the best literary depictions of a coureur des bois was Pasquinel in James A. Michener's 1974 historical novel, Centennial and later, portrayed by Robert Conrad, in the 1978 NBC television mini-series, of the same name.

" appeared with the word " One " fading in beneath ) to avoid confusion with the new episodes still airing on Saturday nights on NBC and continued to be called that when the TV movies aired as well.

One of the early issues that drove the development of the IFV was the need to have a vehicle which could serve in a high-intensity conflict in Europe which was feared might include the use of NBC weapons.