The exercise I shall discuss in this -- the first of a new series of articles on muscle definition-specialization of a particular body part -- is the One Leg Lunge.

One must first detect a fleeting mobile or moving target, decide that it is worthy of destruction, select the missile to be fired against the target, compute ballistics for the flight, and prepare the missile for firing.

One finds, for example, that a terse and stereotyped verbal expression, seeming at first to be a mere hollow convention, reveals itself over the months of therapy as the vehicle for expressing the most varied and intense feelings, and the most unconventional of meanings.

One thing should be clear to both husband and wife -- neither pain nor profuse bleeding has to occur when the hymen is ruptured during the first sex act.

One of his initial acts in office was to appoint Philip Coombs of the Ford Foundation as the first Assistant Secretary of State for Educational and Cultural Affairs.

One of the vexatious problems to first confront President Kennedy was the property lying just across Pennsylvania Avenue from the White House.

One of the first things he would do, he said, would be to organize classes in first aid.

One of the first moves made after a cabinet decision was to request the United States to establish a full-fledged military assistance group instead of the current civilian body.

One of the initial questions put to President Kennedy at his first news conference last January was about his attitude toward a meeting with Premier Khrushchev.

One of the very best is only now published in this country, five years after its first publication in England.

One of his first acts as Emperor was to persuade the Senate to grant divine honours to Hadrian, which they had at first refused ; his efforts to persuade the Senate to grant these honours is the most likely reason given for his title of Pius ( dutiful in affection ; compare pietas ).

One of the primary characteristics of this technique is the use of a swivel as follows: the first anchor is set normally, and the vessel drops back to the limit of anchor cable.

One of the first to discuss the possibility of an absolute minimal temperature was Robert Boyle.

* 1914 – Mexican Revolution: One of the world's first naval / air skirmishes takes place off the coast of western Mexico.

One side-effect of the timing is that, as Alan was awarded a knighthood a few months before the divorce, both his first and second wife are entitled to take the title of Lady Ayckbourn.

One particular contribution towards formalizing these differences came from Noah Webster, who wrote the first American dictionary ( published 1828 ) with the intention of showing that people in the United States spoke a different dialect from Britain, much like a regional accent.

One of the first actors is believed to be an ancient Greek called Thespis of Icaria.

One of his most celebrated achievements is the discovery of the first arithmetic Weil cohomology theory: the ℓ-adic étale cohomology.

AA's name derived from its first book, informally called " The Big Book ", originally titled Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism

" The Chicago Daily Tribune called it “ One of the most spectacular crimes of the 20th century, and what is believed to be the first airplane kidnap murder on record .” Because it occurred somewhere over three Missouri counties, and involved interstate transport of a stolen airplane, it raised questions in legal circles about where, by whom, and even whether he could be prosecuted.

One of the most successful designs of this period was the Douglas DC-3, which became the first airliner that was profitable carrying passengers exclusively, starting the modern era of passenger airline service.

On June 21, 2004, Space Ship One became the first privately funded aircraft to make a spaceflight, opening the possibility of an aviation market capable of leaving the Earth's atmosphere.

The Diamondbacks ' first major league game was played against the Colorado Rockies on March 31, 1998, at Bank One Ballpark before a standing-room only crowd of 50, 179.

One of the most distressing of these scenes occurred at Spring Green toward the end of the open warfare, on a beautiful day in June.

One of the most salient features of literary value has been deemed to be its influence upon and organization of emotion.

One of the most frequent views of the value of literature is the education of sensibility that it is thought to provide.

One of Sherman's most serious shortcomings, however, was his mistrust of his cavalry.

One cannot read the records of scientists, officials and travelers who have penetrated to the minds of the most savage races without realizing that each individual met with is a person.

A more complete list would also include Bradbury's `` The Pedestrian '' ( 1951 ), Philip K. Dick's Solar Lottery ( 1955 ), David Karp's One ( 1953 ), Wilson Tucker's The Long Loud Silence ( 1952 ), Jack Vance's To Live Forever ( 1956 ), Gore Vidal's Messiah ( 1954 ), and Bernard Wolfe's Limbo ( 1952 ), as well as the three perhaps most outstanding dystopias, Frederik Pohl and C. M. Kornbluth's The Space Merchants ( 1953 ), Kurt Vonnegut's Player Piano ( 1952 ), and John Wyndham's Re-Birth ( 1953 ), works which we will later examine in detail.

One of the most important is economic.

One year I simply set the plants in the remains of a compost pile, to which a little sand had been added, and I had the most beautiful pansies in my, or any of my neighbors' experience.

One of the most attractive things about avocados is that they do not require processing of any kind.

One of the most exciting ways to end a Northeast vacation would be with a week in New York City.

One of the most delightful spots in a southern tour is the city of New Orleans.

One of the most beautiful buildings in Istanbul, it was constructed in the early years of the Seventeenth Century, with a huge central dome, two half domes that seem to cascade down from it, and smaller full domes around the gallery.

One of the most desirable features for a park are beautiful views or scenery.

One of the most gratifying applications of an important technique of submarine detection is in the exploration of the human body.

One or two of the schools have a five year curriculum, but the usual pattern of American education has limited most of them to the four-year plan which seems to be the minimum in acceptable institutions.

One of the most significant advancements in design of plastics signs is the so-called trans-illuminated billboard, now being produced by several large sign manufacturers such as Advance Neon Sign Co., Los Angeles, and Industrial Electric Inc., New Orleans, La..

One may conclude that most of the detected micrometeoritic material is concentrated in orbital streams which intersect the Earth's orbit.

One of the most intriguing questions is whether the recent departures of the Federal Reserve authorities from confining their open market operations to Treasury bills will spread into longer-term Government securities in the next few months.

One of the most interesting findings was the extreme sensitivity of plasma arylesterases to rare earth ions.

One of the most desirable solutions is achieved by the use of a non-linear amplifier for Af.

One of the most common of camp maladies was diarrhoea.

One of the most damaging tsunami on record followed the famous Lisbon earthquake of November 1, 1755 ; ;

One of the most interested `` students '' on the tour which the Brevard group took at the National Gallery yesterday following their concert at the White House, was Letitia Baldrige, social secretary to First Lady Jacqueline Kennedy.