The exercise I shall discuss in this -- the first of a new series of articles on muscle definition-specialization of a particular body part -- is the One Leg Lunge.

One must first detect a fleeting mobile or moving target, decide that it is worthy of destruction, select the missile to be fired against the target, compute ballistics for the flight, and prepare the missile for firing.

One finds, for example, that a terse and stereotyped verbal expression, seeming at first to be a mere hollow convention, reveals itself over the months of therapy as the vehicle for expressing the most varied and intense feelings, and the most unconventional of meanings.

One thing should be clear to both husband and wife -- neither pain nor profuse bleeding has to occur when the hymen is ruptured during the first sex act.

One of his initial acts in office was to appoint Philip Coombs of the Ford Foundation as the first Assistant Secretary of State for Educational and Cultural Affairs.

One of the vexatious problems to first confront President Kennedy was the property lying just across Pennsylvania Avenue from the White House.

One of the first things he would do, he said, would be to organize classes in first aid.

One of the first moves made after a cabinet decision was to request the United States to establish a full-fledged military assistance group instead of the current civilian body.

One of the initial questions put to President Kennedy at his first news conference last January was about his attitude toward a meeting with Premier Khrushchev.

One of the very best is only now published in this country, five years after its first publication in England.

One of his first acts as Emperor was to persuade the Senate to grant divine honours to Hadrian, which they had at first refused ; his efforts to persuade the Senate to grant these honours is the most likely reason given for his title of Pius ( dutiful in affection ; compare pietas ).

One of the primary characteristics of this technique is the use of a swivel as follows: the first anchor is set normally, and the vessel drops back to the limit of anchor cable.

One of the first to discuss the possibility of an absolute minimal temperature was Robert Boyle.

* 1914 – Mexican Revolution: One of the world's first naval / air skirmishes takes place off the coast of western Mexico.

One side-effect of the timing is that, as Alan was awarded a knighthood a few months before the divorce, both his first and second wife are entitled to take the title of Lady Ayckbourn.

One particular contribution towards formalizing these differences came from Noah Webster, who wrote the first American dictionary ( published 1828 ) with the intention of showing that people in the United States spoke a different dialect from Britain, much like a regional accent.

One of the first actors is believed to be an ancient Greek called Thespis of Icaria.

One of his most celebrated achievements is the discovery of the first arithmetic Weil cohomology theory: the ℓ-adic étale cohomology.

AA's name derived from its first book, informally called " The Big Book ", originally titled Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism

" The Chicago Daily Tribune called it “ One of the most spectacular crimes of the 20th century, and what is believed to be the first airplane kidnap murder on record .” Because it occurred somewhere over three Missouri counties, and involved interstate transport of a stolen airplane, it raised questions in legal circles about where, by whom, and even whether he could be prosecuted.

One of the most successful designs of this period was the Douglas DC-3, which became the first airliner that was profitable carrying passengers exclusively, starting the modern era of passenger airline service.

On June 21, 2004, Space Ship One became the first privately funded aircraft to make a spaceflight, opening the possibility of an aviation market capable of leaving the Earth's atmosphere.

The Diamondbacks ' first major league game was played against the Colorado Rockies on March 31, 1998, at Bank One Ballpark before a standing-room only crowd of 50, 179.

One is playing cricket ; the other is making no attempt to do so " after the latter had come into the Australian rooms to express sympathy for a Larwood bouncer had struck the Australian skipper in the heart and felled him.

One example might be traveling in a car protected by a bubble of clear bulletproof glass, such as the Popemobile of Pope John Paul II – built following an attempt at his life.

In 2009, an unsuccessful attempt was made by a German organisation to enter the 2010 Formula One season using the Brabham name.

One theory states that stable wormholes are possible, but that any attempt to use a network of wormholes to violate causality would result in their decay.

One internal issue in 2002 was the failed attempt to settle a long-standing discussion about the question of whether members of parliament should be allowed to become members of the party executive.

One such attempt is The Overbite Project, which hosts various browser extensions and modern clients.

Although the original organisation went into administration in 1992, the name was attached to a German company selling cars and accessories in 2008, and an unsuccessful attempt to set up a new Formula One team the following year.

One of the participants, Eliezer Sudit, later revealed that the alleged mastermind behind this assassination attempt was Menachem Begin, who would later become the Prime Minister of Israel.

One recent academic survey that does attempt this, by Thomas Green, identifies three key strands to the portrayal of Arthur in this earliest material.

One example is the outing of Oliver Sipple ( who saved the life of U. S. President Gerald Ford during an assassination attempt ) by gay activists, most prominently Harvey Milk.

" One reason for this was an attempt to attract members of the growing merchant class, newly wealthy, but still less cultured than the nobility, to the public opera houses.

One nurse was killed in the rescue attempt after she was hit on the head by debris, and 26 other rescuers were hospitalized because of various injuries.

One notable citation as an influence was by Kurt Cobain, on influencing Nirvana's " Smells Like Teen Spirit ", which he admitted was a conscious attempt to co-opt the Pixies ' style.

One such girl is Marie, who wants to return home, and so hitches a ride back to the capital of Lalonde after settlement, in an attempt to return to Earth.

One day later Porsche sought to allay fears it would attempt to force a merger with Volkswagen Group.

Plotinus speaks about the generation of Intellect from the One, and Intellect's attempt to return to the One in a thinking which is also a desiring.

One can even start from an established classical model of a particular system, then attempt to guess the underlying quantum model that would give rise to the classical model in the correspondence limit.

One of the leading authorities continuing the search for a coherent TOE is Edward Witten, a theoretical physicist who formulated the groundbreaking M-theory, which is an attempt at describing the supersymmetrical based string theory.

One attempt to overcome these limitations is to replace ordinary quantum field theory, which is based on the classical concept of a point particle, with a quantum theory of one-dimensional extended objects: string theory.

One might attempt to compensate for the second player's disadvantage by making the second player's sides closer together, playing on a parallelogram rather than a rhombus.

One might attempt to circumvent the problem by confining the fission fuel magnetically, in a manner similar to the fusion fuel in a tokamak.

One documented attempt was in 1607, following Brewster's resignation, when members of the congregation chartered a boat in Boston, Lincolnshire.

One popular attempt is the Marguerite ( daisy ) positions, two versions of which are displayed on the left and on the right.