The exercise I shall discuss in this -- the first of a new series of articles on muscle definition-specialization of a particular body part -- is the One Leg Lunge.

One must first detect a fleeting mobile or moving target, decide that it is worthy of destruction, select the missile to be fired against the target, compute ballistics for the flight, and prepare the missile for firing.

One finds, for example, that a terse and stereotyped verbal expression, seeming at first to be a mere hollow convention, reveals itself over the months of therapy as the vehicle for expressing the most varied and intense feelings, and the most unconventional of meanings.

One thing should be clear to both husband and wife -- neither pain nor profuse bleeding has to occur when the hymen is ruptured during the first sex act.

One of his initial acts in office was to appoint Philip Coombs of the Ford Foundation as the first Assistant Secretary of State for Educational and Cultural Affairs.

One of the vexatious problems to first confront President Kennedy was the property lying just across Pennsylvania Avenue from the White House.

One of the first things he would do, he said, would be to organize classes in first aid.

One of the first moves made after a cabinet decision was to request the United States to establish a full-fledged military assistance group instead of the current civilian body.

One of the initial questions put to President Kennedy at his first news conference last January was about his attitude toward a meeting with Premier Khrushchev.

One of the very best is only now published in this country, five years after its first publication in England.

One of his first acts as Emperor was to persuade the Senate to grant divine honours to Hadrian, which they had at first refused ; his efforts to persuade the Senate to grant these honours is the most likely reason given for his title of Pius ( dutiful in affection ; compare pietas ).

One of the primary characteristics of this technique is the use of a swivel as follows: the first anchor is set normally, and the vessel drops back to the limit of anchor cable.

One of the first to discuss the possibility of an absolute minimal temperature was Robert Boyle.

* 1914 – Mexican Revolution: One of the world's first naval / air skirmishes takes place off the coast of western Mexico.

One side-effect of the timing is that, as Alan was awarded a knighthood a few months before the divorce, both his first and second wife are entitled to take the title of Lady Ayckbourn.

One particular contribution towards formalizing these differences came from Noah Webster, who wrote the first American dictionary ( published 1828 ) with the intention of showing that people in the United States spoke a different dialect from Britain, much like a regional accent.

One of the first actors is believed to be an ancient Greek called Thespis of Icaria.

One of his most celebrated achievements is the discovery of the first arithmetic Weil cohomology theory: the ℓ-adic étale cohomology.

AA's name derived from its first book, informally called " The Big Book ", originally titled Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism

" The Chicago Daily Tribune called it “ One of the most spectacular crimes of the 20th century, and what is believed to be the first airplane kidnap murder on record .” Because it occurred somewhere over three Missouri counties, and involved interstate transport of a stolen airplane, it raised questions in legal circles about where, by whom, and even whether he could be prosecuted.

One of the most successful designs of this period was the Douglas DC-3, which became the first airliner that was profitable carrying passengers exclusively, starting the modern era of passenger airline service.

On June 21, 2004, Space Ship One became the first privately funded aircraft to make a spaceflight, opening the possibility of an aviation market capable of leaving the Earth's atmosphere.

The Diamondbacks ' first major league game was played against the Colorado Rockies on March 31, 1998, at Bank One Ballpark before a standing-room only crowd of 50, 179.

One of the potential complications were the claims to historical eastern Germany, since unless these were renounced, some foreign governments might not agree to German reunification.

* 12-Sydney Lassick, 80, American film actor ( One Flew Over the Cuckoo's Nest ), complications of diabetes

One of the complications facing police in a siege involving hostages is the Stockholm syndrome where sometimes hostages can develop a sympathetic rapport with their captors.

One immediate application is the definition of the basic concepts of analysis such as derivative and integral in a direct fashion, without passing via logical complications of multiple quantifiers.

One study found that postoperative complications from tubal ligation are more likely than with vasectomy and more costly.

In a common pattern, Air Force One would land at a larger area airport, and the President would take a helicopter to Meigs Field to avoid the complications of a Secret Service escort via Chicago's expressways.

One of the three main characters is an 18th-century Chinese woman who arrives in a modern hospital waiting room seeking medical help for complications resulting from her bound feet.

One observer wrote, " One of the most striking of the complications was hemorrhage from mucous membranes, especially from the nose, stomach, and intestine.

* One disease resulting from complications of another

One study found that up to 35 % of persons with pierced ears had one or more complications, including minor infection ( 77 % of pierced ear sites with complications ), allergic reaction ( 43 %), keloids ( 2. 5 %), and traumatic tearing ( 2. 5 %).

One of the more serious complications of choledocholithiasis is acute pancreatitis, which may result in significant permanent pancreatic damage and brittle diabetes.

One hour after concluding the initial nine-hour surgery, complications forced resumption of surgery.

One of the most serious complications that may arise after colonoscopy is the postpolypectomy syndrome.

The album consists mainly of previously released material, except for " 4 Ever Delayed " ( recorded originally for Forever Delayed but unused due to complications ), " Judge Yr ' self " ( a track recorded in 1995 for the Judge Dredd film soundtrack but never used ), " Been a Son " ( recorded for a BBC Radio One session ) and " Last Christmas ", which was performed by James Dean Bradfield on the UK TV programme TFI Friday.

One reason for complications in naming is because the whole region itself was once referred to as " Kitakyushu ", which had become ambiguous after the city merger in 1963 which created the city by the same name.

One popular engine swap for the Beetle is the Subaru flat 4, as these do physically fit without too much difficulty ( but liquid cooling and the need for a radiator and a cabin heater are additional complications ).

One of the most common complications is shoulder dystocia.

One caution with LAGB is the uncertainty about whether the low complication rate extends past three years, given a possibility of increased band-related complications ( e. g., erosion, slippage ) requiring re-operation ".