The exercise I shall discuss in this -- the first of a new series of articles on muscle definition-specialization of a particular body part -- is the One Leg Lunge.

One must first detect a fleeting mobile or moving target, decide that it is worthy of destruction, select the missile to be fired against the target, compute ballistics for the flight, and prepare the missile for firing.

One finds, for example, that a terse and stereotyped verbal expression, seeming at first to be a mere hollow convention, reveals itself over the months of therapy as the vehicle for expressing the most varied and intense feelings, and the most unconventional of meanings.

One thing should be clear to both husband and wife -- neither pain nor profuse bleeding has to occur when the hymen is ruptured during the first sex act.

One of his initial acts in office was to appoint Philip Coombs of the Ford Foundation as the first Assistant Secretary of State for Educational and Cultural Affairs.

One of the vexatious problems to first confront President Kennedy was the property lying just across Pennsylvania Avenue from the White House.

One of the first things he would do, he said, would be to organize classes in first aid.

One of the first moves made after a cabinet decision was to request the United States to establish a full-fledged military assistance group instead of the current civilian body.

One of the initial questions put to President Kennedy at his first news conference last January was about his attitude toward a meeting with Premier Khrushchev.

One of the very best is only now published in this country, five years after its first publication in England.

One of his first acts as Emperor was to persuade the Senate to grant divine honours to Hadrian, which they had at first refused ; his efforts to persuade the Senate to grant these honours is the most likely reason given for his title of Pius ( dutiful in affection ; compare pietas ).

One of the primary characteristics of this technique is the use of a swivel as follows: the first anchor is set normally, and the vessel drops back to the limit of anchor cable.

One of the first to discuss the possibility of an absolute minimal temperature was Robert Boyle.

* 1914 – Mexican Revolution: One of the world's first naval / air skirmishes takes place off the coast of western Mexico.

One side-effect of the timing is that, as Alan was awarded a knighthood a few months before the divorce, both his first and second wife are entitled to take the title of Lady Ayckbourn.

One particular contribution towards formalizing these differences came from Noah Webster, who wrote the first American dictionary ( published 1828 ) with the intention of showing that people in the United States spoke a different dialect from Britain, much like a regional accent.

One of the first actors is believed to be an ancient Greek called Thespis of Icaria.

One of his most celebrated achievements is the discovery of the first arithmetic Weil cohomology theory: the ℓ-adic étale cohomology.

AA's name derived from its first book, informally called " The Big Book ", originally titled Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism

" The Chicago Daily Tribune called it “ One of the most spectacular crimes of the 20th century, and what is believed to be the first airplane kidnap murder on record .” Because it occurred somewhere over three Missouri counties, and involved interstate transport of a stolen airplane, it raised questions in legal circles about where, by whom, and even whether he could be prosecuted.

One of the most successful designs of this period was the Douglas DC-3, which became the first airliner that was profitable carrying passengers exclusively, starting the modern era of passenger airline service.

On June 21, 2004, Space Ship One became the first privately funded aircraft to make a spaceflight, opening the possibility of an aviation market capable of leaving the Earth's atmosphere.

The Diamondbacks ' first major league game was played against the Colorado Rockies on March 31, 1998, at Bank One Ballpark before a standing-room only crowd of 50, 179.

* One of the relations or indications which serve to fix the meaning of a word in any particular passage

One argument that suggests a common environment is that the community of both the Didache and the gospel of Matthew was probably composed of Judaeo-Christians from the beginning, though each writing shows indications of a congregation which appears to have alienated itself from its Jewish background ( see also Split of early Christianity and Judaism ).

One of the main indications that a pumpkin or melon is about to undergo a vampiric transformation ( or has just completed one ) is said to be the appearance of a drop of blood on its skin.

meticulous sculptor ... they seem to bear unmistakable indications of the sculptor's knife ... One would swear that he discerned in many of them the strokes of a knife gone awry, and superfluous gouges in several directions.

One other heritage building, formerly home to Paper Plus and Toyworld, remains closed while options are investigated as to its future ; present indications are that it may be restored and strengthened.

One of the clearest indications that the project had changed was that Sutton was now sharing his lead singer's role with others: Buechele and Dreyer covered many of the vocals, sometimes even singing entire songs.

One study divided college-students ' comfort-food identifications into four categories ( nostalgic foods, indulgence foods, convenience foods, and physical comfort foods ) with a special emphasis on the deliberate selection of particular foods to modify mood or effect, and indications that the medical-therapeutic use of particular foods may ultimately be a matter of mood-alteration.

One of her first assignments at the FDA, was to review application by Richardson Merrell for the drug thalidomide ( under the tradename Kevadon ) as a tranquiliser and painkiller with specific indications to prescribe the drug to pregnant women for morning sickness.

One will probe the other for indications of their values, morals and personal issues.

One of his examples: mathematicians enjoy simple proofs with a short description in their formal language.

According to her diaries, Volume One, 1931 – 1934, Nin abandoned formal schooling at the age of sixteen years and later began working as an artist's model.

One who practices or professes a formal approach to programming may also be known as a programmer analyst.

One of the earliest formal registries was General Stud Book for Thoroughbreds, which began in 1791 and traced back to the Arabian stallions imported to England from the Middle East that became the foundation stallions for the breed.

One of the advantages of tab is that it can be easier for performers without formal training to learn, because the notation directly indicates where to play the note.

One problem in knowledge representation is how to store and manipulate knowledge in an information system in a formal way so that it may be used by mechanisms to accomplish a given task.

One who plays the smaller Irish or folk harps is often referred to as a " harper " rather than the more formal " harpist " title, which is used for players of concert or pedal harps.

One who practices or professes a formal approach to programming may also be known as a programmer analyst.

One of the key ecclesiastical advisors of Lothair III was Saint Norbert of Xanten, who travelled to Rome in early 1126 to seek the formal sanction from Honorius to establish a new monastic order, the Premonstratensian Order ( also known as the Norbertines ), which Honorius agreed to do.

* One of the first formal samba definition ( 1997 )

One of the pioneers of security engineering as a formal field of study is Ross Anderson.

One way to measure the power of a computational model is to study the class of formal languages that the model can generate ; in such a way to the Chomsky hierarchy of languages is obtained.

One uncommonly formal feature of the magazine's in-house style is the placement of diaeresis marks in words with repeating vowels — such as reëlected, preëminent and coöperate — in which the two vowel letters indicate separate vowel sounds.

One theory is the " thin ", or formal, theory of rule of law, and the other is the " thick " theory.

One form of norm adoption is the formal method, where norms are written down and implemented ( e. g., laws, legislation, club rules ).

One of these is the Sanssouci Palace ( French: " without cares ", by Georg Wenzeslaus von Knobelsdorff, 1744 ), famed for its formal gardens and Rococo interiors.

One can use formal power series to prove several relations familiar from analysis in a purely algebraic setting.

One may define formal differentiation for formal Laurent series in a natural way ( term-by-term ).

One of the most useful post-construction evaluation tools has been the use of thermography using digital thermal imaging cameras for a formal quantitative scientific energy audit.

One should not confuse a formal national emblem with less formal symbols perhaps associated with tourism or clichés, for example windmills in the Netherlands.

One other use of the distinction that occurs in some languages is the expression of " mock respect ", essentially a humorous way of expressing disapproval, by the use of the formal form to address people with whom one would not normally use it, such as children or close friends.

One major difference with French law is the absence of the formal separation between church and state: several mainstream denominations of the Christian church as well as the Jewish faith benefit from state funding, despite principles applied rigorously in the rest of France.