The exercise I shall discuss in this -- the first of a new series of articles on muscle definition-specialization of a particular body part -- is the One Leg Lunge.

One must first detect a fleeting mobile or moving target, decide that it is worthy of destruction, select the missile to be fired against the target, compute ballistics for the flight, and prepare the missile for firing.

One finds, for example, that a terse and stereotyped verbal expression, seeming at first to be a mere hollow convention, reveals itself over the months of therapy as the vehicle for expressing the most varied and intense feelings, and the most unconventional of meanings.

One thing should be clear to both husband and wife -- neither pain nor profuse bleeding has to occur when the hymen is ruptured during the first sex act.

One of his initial acts in office was to appoint Philip Coombs of the Ford Foundation as the first Assistant Secretary of State for Educational and Cultural Affairs.

One of the vexatious problems to first confront President Kennedy was the property lying just across Pennsylvania Avenue from the White House.

One of the first things he would do, he said, would be to organize classes in first aid.

One of the first moves made after a cabinet decision was to request the United States to establish a full-fledged military assistance group instead of the current civilian body.

One of the initial questions put to President Kennedy at his first news conference last January was about his attitude toward a meeting with Premier Khrushchev.

One of the very best is only now published in this country, five years after its first publication in England.

One of his first acts as Emperor was to persuade the Senate to grant divine honours to Hadrian, which they had at first refused ; his efforts to persuade the Senate to grant these honours is the most likely reason given for his title of Pius ( dutiful in affection ; compare pietas ).

One of the primary characteristics of this technique is the use of a swivel as follows: the first anchor is set normally, and the vessel drops back to the limit of anchor cable.

One of the first to discuss the possibility of an absolute minimal temperature was Robert Boyle.

* 1914 – Mexican Revolution: One of the world's first naval / air skirmishes takes place off the coast of western Mexico.

One side-effect of the timing is that, as Alan was awarded a knighthood a few months before the divorce, both his first and second wife are entitled to take the title of Lady Ayckbourn.

One particular contribution towards formalizing these differences came from Noah Webster, who wrote the first American dictionary ( published 1828 ) with the intention of showing that people in the United States spoke a different dialect from Britain, much like a regional accent.

One of the first actors is believed to be an ancient Greek called Thespis of Icaria.

One of his most celebrated achievements is the discovery of the first arithmetic Weil cohomology theory: the ℓ-adic étale cohomology.

AA's name derived from its first book, informally called " The Big Book ", originally titled Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism

" The Chicago Daily Tribune called it “ One of the most spectacular crimes of the 20th century, and what is believed to be the first airplane kidnap murder on record .” Because it occurred somewhere over three Missouri counties, and involved interstate transport of a stolen airplane, it raised questions in legal circles about where, by whom, and even whether he could be prosecuted.

One of the most successful designs of this period was the Douglas DC-3, which became the first airliner that was profitable carrying passengers exclusively, starting the modern era of passenger airline service.

On June 21, 2004, Space Ship One became the first privately funded aircraft to make a spaceflight, opening the possibility of an aviation market capable of leaving the Earth's atmosphere.

The Diamondbacks ' first major league game was played against the Colorado Rockies on March 31, 1998, at Bank One Ballpark before a standing-room only crowd of 50, 179.

One of the strengths of casuistry is that it does not begin with, nor does it overemphasize, theoretical issues.

One of the first uses of the term green conservatism was by former United States Republican House Speaker Newt Gingrich, in a debate on environmental issues with John Kerry.

One of the largest issues surrounding the implementation and adoption of a CRM comes in the perceived lack of technical and user support in using the system.

One of the largest issues in developing a usable customer relationship management system comes in the form of clear and concise presentation.

One of the most difficult issues concerning recognition and reconciliation of ministries was that of the historic episcopate.

One of the most common issues was that as PC clones became more common, PC manufacturers began ratcheting up the processor speed to maintain a competitive advantage.

One of the most volatile issues of the 1880s was whether the currency should be backed by gold and silver, or by gold alone.

One of the foreign policy issues on which Palmerston and Russell disagreed apparently was the type of relationship that England should have with France and especially France's ruler, Louis Bonaparte.

One is to take the NHS back more towards health prevention by tackling issues that are known to cause long term ill health.

One such example is the centuries-old debate about Hamlet's hesitation to kill his uncle, which some see as a mere plot device to prolong the action, but which others argue is a dramatization of the complex philosophical and ethical issues that surround cold-blooded murder, calculated revenge, and thwarted desire.

One of the issues which divided the administration was protective tariffs, of which Henry Clay was a leading advocate.

One of the most pressing issues Madison confronted was the first Bank of the United States.

One of the key issues in using learning objects is their identification by search engines or content management systems.

One of the prime issues confronting mediaeval miners ( and one which Agricola explains in detail ) was the removal of water from mining shafts.

One of the more controversial international issues surrounding the Netherlands is its liberal policy towards soft drugs and position of the Netherlands as one of the major exporters of hard drugs.

* 1302 – Pope Boniface VIII issues the Papal bull Unam sanctam ( One Faith ).

One of the contentious issues was, whether the Catholic Church in the Netherlands after the Reformation was a continuous church or a mission of Rome and governed by the Pope.

One of the most prominent Australian bands to confront these issues is Yothu Yindi.

One of the main issues of the procedure has been the actio ( similar to the English word " act ").

In the 1990s soap operas increasingly focused on younger characters and social issues, such as Erica Kane's drug addiction on All My Children, the re-emergence of Viki Lord's Multiple Personality Disorder on One Life to Live, Katherine Chancellor's alcoholism on The Young and the Restless and Stone and Robin dealing with AIDS and death on General Hospital.

One of the first issues considered by the council, and the matter that had the most immediate effect on the lives of individual Catholics, was the revision of the liturgy.

One of the system's biggest issues was battery life ; while better than earlier color backlit systems, its 4 hour battery life ( 5 hours on later models ) using 6 alkaline batteries was still not as good as the Game Boy's 10 – 14 hours of four-AA battery lifespan ( due to that system's monochrome screen and lack of a backlight ).

One of the major issues relating to the use of speech recognition in healthcare is that the American Recovery and Reinvestment Act of 2009 ( ARRA ) provides for substantial financial benefits to physicians who utilize an EMR according to " Meaningful Use " standards.

One example is issues 48, 49, and 50 of the original Fantastic Four comic book which are notable for introducing the characters of Galactus and Silver Surfer.

One of the issues the Bill resolved was the authority of the King to disarm its subjects, after James II had attempted to disarm many Protestants, and had argued with Parliament over his desire to maintain a standing ( or permanent ) army.