The exercise I shall discuss in this -- the first of a new series of articles on muscle definition-specialization of a particular body part -- is the One Leg Lunge.

One must first detect a fleeting mobile or moving target, decide that it is worthy of destruction, select the missile to be fired against the target, compute ballistics for the flight, and prepare the missile for firing.

One finds, for example, that a terse and stereotyped verbal expression, seeming at first to be a mere hollow convention, reveals itself over the months of therapy as the vehicle for expressing the most varied and intense feelings, and the most unconventional of meanings.

One thing should be clear to both husband and wife -- neither pain nor profuse bleeding has to occur when the hymen is ruptured during the first sex act.

One of his initial acts in office was to appoint Philip Coombs of the Ford Foundation as the first Assistant Secretary of State for Educational and Cultural Affairs.

One of the vexatious problems to first confront President Kennedy was the property lying just across Pennsylvania Avenue from the White House.

One of the first things he would do, he said, would be to organize classes in first aid.

One of the first moves made after a cabinet decision was to request the United States to establish a full-fledged military assistance group instead of the current civilian body.

One of the initial questions put to President Kennedy at his first news conference last January was about his attitude toward a meeting with Premier Khrushchev.

One of the very best is only now published in this country, five years after its first publication in England.

One of his first acts as Emperor was to persuade the Senate to grant divine honours to Hadrian, which they had at first refused ; his efforts to persuade the Senate to grant these honours is the most likely reason given for his title of Pius ( dutiful in affection ; compare pietas ).

One of the primary characteristics of this technique is the use of a swivel as follows: the first anchor is set normally, and the vessel drops back to the limit of anchor cable.

One of the first to discuss the possibility of an absolute minimal temperature was Robert Boyle.

* 1914 – Mexican Revolution: One of the world's first naval / air skirmishes takes place off the coast of western Mexico.

One side-effect of the timing is that, as Alan was awarded a knighthood a few months before the divorce, both his first and second wife are entitled to take the title of Lady Ayckbourn.

One particular contribution towards formalizing these differences came from Noah Webster, who wrote the first American dictionary ( published 1828 ) with the intention of showing that people in the United States spoke a different dialect from Britain, much like a regional accent.

One of the first actors is believed to be an ancient Greek called Thespis of Icaria.

One of his most celebrated achievements is the discovery of the first arithmetic Weil cohomology theory: the ℓ-adic étale cohomology.

AA's name derived from its first book, informally called " The Big Book ", originally titled Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism

" The Chicago Daily Tribune called it “ One of the most spectacular crimes of the 20th century, and what is believed to be the first airplane kidnap murder on record .” Because it occurred somewhere over three Missouri counties, and involved interstate transport of a stolen airplane, it raised questions in legal circles about where, by whom, and even whether he could be prosecuted.

One of the most successful designs of this period was the Douglas DC-3, which became the first airliner that was profitable carrying passengers exclusively, starting the modern era of passenger airline service.

On June 21, 2004, Space Ship One became the first privately funded aircraft to make a spaceflight, opening the possibility of an aviation market capable of leaving the Earth's atmosphere.

The Diamondbacks ' first major league game was played against the Colorado Rockies on March 31, 1998, at Bank One Ballpark before a standing-room only crowd of 50, 179.

* One of the more serious of these side effects is tardive dyskinesia, in which the sufferer may show repetitive, involuntary, purposeless movements ( that are permanent and have no cure ) often of the lips, face, legs, or torso.

One characteristic style of music is his Night music, which he used mostly in slow movements of multi-movement ensemble or orchestral compositions in his mature period.

One significant eschatological myth, introduced by Gioacchino da Fiore's theology of history, was the " myth of an imminent third age that will renew and complete history " in a " reign of the Holy Spirit "; this " Gioacchinian myth " influenced a number of messianic movements that arose in the late Middle Ages.

One of Edmund's last political movements of which there is some knowledge is his role in the restoration of Louis IV of France to the throne.

One of the enduring influences the Star Wars saga has had in popular culture is the idea of the fictional Jedi values being interpreted as a modern philosophical path or religion, spawning various movements such as the controversial Jediism ( religious ) and the Jedi census phenomenon.

The later Marxist historian Eric Hobsbawm remarked that " One cannot say Marx died a failure " because, although he had not achieved a large following of disciples in Britain, his writings had already begun to make an impact on the leftist movements in Germany and Russia.

Six major movements can be observed in the evolution of supply chain management studies: Creation, Integration, and Globalization ( Movahedi et al., 2009 ), Specialization Phases One and Two, and SCM 2. 0.

One might say that Surrealist strands may be found in movements such as Free Jazz ( Don Cherry, Sun Ra, Cecil Taylor etc.

Facebook has gained nationwide popularity and has become the birthplace of many civil movements against narcoterrorism such as " Colombia Soy Yo " ( I am Colombia ) or " Fundación Un Millón de Voces " ( One Million Voices Foundation ), responsible for the international protests against illegal groups during the last years.

One study was done in order to specifically investigate how the basal ganglia influences the learning of sequential movements.

One category of such exercises — plyometrics — employs repetition of discrete jumping-related movements to increase speed, agility, and power.

One of the most important of these new movements was the United Society of Believers in Christ ’ s Second Appearing ( USBCSA ), or the Shakers.

One patient had diarrhea more severe than Grade 2, with up to six bowel movements in only one day.

One year later, according to Hallé, his movements were much more economical, enabling him to control more nuance in the music.

* One must examine the handwriting or drawing movements by considering them as movements organized by the central nervous system and produced under biomechanical and dynamical constraints.

One biographer reported that the actual problem was that Wilson, who had been prescribed massive amounts of psychotropic drugs by Landy's staff since 1983, had developed tardive dyskinesia, a neurological condition marked by involuntary, repetitive movements, that develops in about 20 % of patients treated with anti-psychotic drugs for a long period of time.

One of the songs, " MacArthur Park ", was a long, complex piece with multiple movements that was originally rejected by the group The Association.

One of the signature movements of Kukishin Ryū Kempō is the upward slashing.

One of the many 20th century classical movements in music was one which involved homage to, inclusion of, or imitation of machines.

One of the world's larger and best-known Chasidic movements, its official headquarters is in the Crown Heights section of Brooklyn, New York.

One source describes these effects as, “ The emancipation of the Jews brought forth two opposed movements: the cultural assimilation, begun by Moses Mendelssohn, and Zionism, founded by Theodor Herzl in 1896 .”

One of the advantages of the political process theory is that it addresses the issue of timing or emergence of social movements.