The exercise I shall discuss in this -- the first of a new series of articles on muscle definition-specialization of a particular body part -- is the One Leg Lunge.

One must first detect a fleeting mobile or moving target, decide that it is worthy of destruction, select the missile to be fired against the target, compute ballistics for the flight, and prepare the missile for firing.

One finds, for example, that a terse and stereotyped verbal expression, seeming at first to be a mere hollow convention, reveals itself over the months of therapy as the vehicle for expressing the most varied and intense feelings, and the most unconventional of meanings.

One thing should be clear to both husband and wife -- neither pain nor profuse bleeding has to occur when the hymen is ruptured during the first sex act.

One of his initial acts in office was to appoint Philip Coombs of the Ford Foundation as the first Assistant Secretary of State for Educational and Cultural Affairs.

One of the vexatious problems to first confront President Kennedy was the property lying just across Pennsylvania Avenue from the White House.

One of the first things he would do, he said, would be to organize classes in first aid.

One of the first moves made after a cabinet decision was to request the United States to establish a full-fledged military assistance group instead of the current civilian body.

One of the initial questions put to President Kennedy at his first news conference last January was about his attitude toward a meeting with Premier Khrushchev.

One of the very best is only now published in this country, five years after its first publication in England.

One of his first acts as Emperor was to persuade the Senate to grant divine honours to Hadrian, which they had at first refused ; his efforts to persuade the Senate to grant these honours is the most likely reason given for his title of Pius ( dutiful in affection ; compare pietas ).

One of the primary characteristics of this technique is the use of a swivel as follows: the first anchor is set normally, and the vessel drops back to the limit of anchor cable.

One of the first to discuss the possibility of an absolute minimal temperature was Robert Boyle.

* 1914 – Mexican Revolution: One of the world's first naval / air skirmishes takes place off the coast of western Mexico.

One side-effect of the timing is that, as Alan was awarded a knighthood a few months before the divorce, both his first and second wife are entitled to take the title of Lady Ayckbourn.

One particular contribution towards formalizing these differences came from Noah Webster, who wrote the first American dictionary ( published 1828 ) with the intention of showing that people in the United States spoke a different dialect from Britain, much like a regional accent.

One of the first actors is believed to be an ancient Greek called Thespis of Icaria.

One of his most celebrated achievements is the discovery of the first arithmetic Weil cohomology theory: the ℓ-adic étale cohomology.

AA's name derived from its first book, informally called " The Big Book ", originally titled Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism

" The Chicago Daily Tribune called it “ One of the most spectacular crimes of the 20th century, and what is believed to be the first airplane kidnap murder on record .” Because it occurred somewhere over three Missouri counties, and involved interstate transport of a stolen airplane, it raised questions in legal circles about where, by whom, and even whether he could be prosecuted.

One of the most successful designs of this period was the Douglas DC-3, which became the first airliner that was profitable carrying passengers exclusively, starting the modern era of passenger airline service.

On June 21, 2004, Space Ship One became the first privately funded aircraft to make a spaceflight, opening the possibility of an aviation market capable of leaving the Earth's atmosphere.

The Diamondbacks ' first major league game was played against the Colorado Rockies on March 31, 1998, at Bank One Ballpark before a standing-room only crowd of 50, 179.

One such online system, the Anima Project, gathers user results into a master database which is then analyzed using a variety of statistical techniques.

According to Guinness World Records 2009, Led Zeppelin hold the world record for the " Highest Demand for Tickets for One Music Concert " as 20 million requests for the reunion show were rendered online.

Several major computer-related organizations have originated at MIT since the 1980s: Richard Stallman's GNU Project and the subsequent Free Software Foundation were founded in the mid-1980s at the AI Lab ; the MIT Media Lab was founded in 1985 by Nicholas Negroponte and Jerome Wiesner to promote research into novel uses of computer technology ; the World Wide Web Consortium standards organization was founded at the Laboratory for Computer Science in 1994 by Tim Berners-Lee ; the OpenCourseWare project has made course materials for over 2, 000 MIT classes available online free of charge since 2002 ; and the One Laptop per Child initiative to expand computer education and connectivity to children worldwide was launched in 2005.

One of the levels included was the result of an online competition to see who could get the fastest time.

One form is the online equivalent of the conventional paper journal.

One example of a common use of these concepts is a mail user agent that can be instructed to be in either online or offline states.

In 2005, Bungie authorized the release of the full original Mac OS trilogy for free distribution online, which combined with Aleph One and the efforts of the fan community now allows the entire trilogy to be played for free on any of Aleph One's supported platforms ( Mac OS, Linux and Windows ).

One example of a composer for whom archival materials can be examined online is the Arnold Schoenberg Center.

One example of the bricks-and-clicks model is when a chain of stores allows the user to order products online, but lets them pick up their order at a local store.

One site introduced in 2006 was E365, an online community which attendees use to pre-network and schedule meetings with one another.

One form of angle shooting which is exclusive to online poker is to abuse the disconnect protection ( DP ) rules most sites have in place.

One such example is the way in which online free newspaper sites such as The Huffington Post and Zero Hedge are leading to creative destruction of the traditional paper newspaper.

ISBN 978-0-385-51924-3 — online excerpt of Chapter One here

The paper is part of The Washington Post Company, a diversified education and media company that also owns educational services provider Kaplan, Inc., Post-Newsweek Stations, Cable One, the online magazine Slate, The Gazette and Southern Maryland Newspapers, and The Herald, a daily paper in Everett, Washington.

She is a contributing editor for the online magazine One For The Table, and she is an occasional contributor to the Huffington Post.

* One to Watch ( 2001 ) published online

One of the most pervasive types of virtual community include social networking services, which consist of various online communities.

In May 2010, American Gods was selected in an online poll to be the first " One Book One Twitter " book.

" One Out Away from Fame: The Final Out of Hitless Games Has Often Proved to Be a Pitcher's Toughest Conquest ", Baseball Digest ( June ; available online ).

One recent branch of work exploring social constructivist perspectives on learning focuses on the role of social technologies and social media in facilitating the generation of socially-constructed knowledge and understanding in online environments.

One impact of online communities that is relatively new, but quite revolutionary, is online learning.