The exercise I shall discuss in this -- the first of a new series of articles on muscle definition-specialization of a particular body part -- is the One Leg Lunge.

One must first detect a fleeting mobile or moving target, decide that it is worthy of destruction, select the missile to be fired against the target, compute ballistics for the flight, and prepare the missile for firing.

One finds, for example, that a terse and stereotyped verbal expression, seeming at first to be a mere hollow convention, reveals itself over the months of therapy as the vehicle for expressing the most varied and intense feelings, and the most unconventional of meanings.

One thing should be clear to both husband and wife -- neither pain nor profuse bleeding has to occur when the hymen is ruptured during the first sex act.

One of his initial acts in office was to appoint Philip Coombs of the Ford Foundation as the first Assistant Secretary of State for Educational and Cultural Affairs.

One of the vexatious problems to first confront President Kennedy was the property lying just across Pennsylvania Avenue from the White House.

One of the first things he would do, he said, would be to organize classes in first aid.

One of the first moves made after a cabinet decision was to request the United States to establish a full-fledged military assistance group instead of the current civilian body.

One of the initial questions put to President Kennedy at his first news conference last January was about his attitude toward a meeting with Premier Khrushchev.

One of the very best is only now published in this country, five years after its first publication in England.

One of his first acts as Emperor was to persuade the Senate to grant divine honours to Hadrian, which they had at first refused ; his efforts to persuade the Senate to grant these honours is the most likely reason given for his title of Pius ( dutiful in affection ; compare pietas ).

One of the primary characteristics of this technique is the use of a swivel as follows: the first anchor is set normally, and the vessel drops back to the limit of anchor cable.

One of the first to discuss the possibility of an absolute minimal temperature was Robert Boyle.

* 1914 – Mexican Revolution: One of the world's first naval / air skirmishes takes place off the coast of western Mexico.

One side-effect of the timing is that, as Alan was awarded a knighthood a few months before the divorce, both his first and second wife are entitled to take the title of Lady Ayckbourn.

One particular contribution towards formalizing these differences came from Noah Webster, who wrote the first American dictionary ( published 1828 ) with the intention of showing that people in the United States spoke a different dialect from Britain, much like a regional accent.

One of the first actors is believed to be an ancient Greek called Thespis of Icaria.

One of his most celebrated achievements is the discovery of the first arithmetic Weil cohomology theory: the ℓ-adic étale cohomology.

AA's name derived from its first book, informally called " The Big Book ", originally titled Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism

" The Chicago Daily Tribune called it “ One of the most spectacular crimes of the 20th century, and what is believed to be the first airplane kidnap murder on record .” Because it occurred somewhere over three Missouri counties, and involved interstate transport of a stolen airplane, it raised questions in legal circles about where, by whom, and even whether he could be prosecuted.

One of the most successful designs of this period was the Douglas DC-3, which became the first airliner that was profitable carrying passengers exclusively, starting the modern era of passenger airline service.

On June 21, 2004, Space Ship One became the first privately funded aircraft to make a spaceflight, opening the possibility of an aviation market capable of leaving the Earth's atmosphere.

The Diamondbacks ' first major league game was played against the Colorado Rockies on March 31, 1998, at Bank One Ballpark before a standing-room only crowd of 50, 179.

" The pre-empted shows were parodies of current TV shows ( e. g. The A-Team Makes One Cup of Coffee Last Five Hours, " Hanging Out " or " Malls ", 1984 ), movies ( e. g. Top Gun Gets Put on Latrine-Cleaning Duty, " Discipline ", 1986 ), or other pop culture icons ( e. g. Boy George Without Make-up, " Halloween ", 1984 ), and were often relevant to the theme of the current episode ( e. g. the pre-empted show for " Safety " ( 1981 ) was Hit and Run on Sesame Street ).

For example, Santa's Little Helper fathering 25 puppies in " Two Dozen and One Greyhounds " is a parody of the Disney film One Hundred and One Dalmatians, and Mr. Burns ' technique of brainwashing him into an attack dog in " Dog of Death " parodies A Clockwork Orange.

One of the earliest parodies of the whodunit genre in general is Englishman E. C. Bentley's ( 1875 – 1956 ) novel Trent's Last Case ( 1913 ), which introduced Philip Trent, a detective who gets everything wrong right from the start: assigned to investigate the murder of English millionaire Sigsbee Manderson, who is found shot in the library of his country house, Trent makes his first major mistake when he falls head over heels in love with the main suspect.

* Major Asshole and Gunner's Mate First Class Philip Asshole are two cross-eyed Spaceballs serving aboard the Spaceball One, both being generic parodies of Imperial personnel from the Star Wars films.

The album was so successful that it was quickly followed by My Son, the Celebrity, which ended with " Shticks of One and Half a Dozen of the Other ," fragments of song parodies including Robert Burns ' " Comin ' Thro ' the Rye ": " Do not make a stingy sandwich, pile the cold cuts high ;/ Customers should see salami comin ' thru the rye " and " All day, all night Cary Grant ," a takeoff on " Marianne.

Notable in the composition of the music is the variety of styles used by Lloyd Webber, including parodies of French ballads (" Those Canaan Days "), Elvis-inspired rock and roll (" Song of the King "), western (" One More Angel In Heaven "), 1920s Charleston (" Potiphar "), Calypso (" Benjamin Calypso ") and disco (" Go, Go, Go Joseph ").

One difficulty with this position, however, is that if there is no single character posing as the author, then it is at least clear that nearly all of the " personae " employed by Swift for the parodies are so much alike that they function as a single identity.

One of Homer Price's adventures, " The Case of the Cosmic Comic ", parodies the Superman phenomenon, with Homer and his best friend Freddy attending the local personal appearance of Freddy's favorite superhero.

One of the movie trailers parodies the trailer of Poltergeist II: The Other Side where they pan the inside of a house, then the phone rings, and the person sitting in the chair facing away from the camera picks up, then the person turns to reveal it's Heather O ' Rourke's character, Carol-Ann, who says " They're Back.

* In the One Thousand and One Nights, the fictional storyteller Sheherezade sometimes tells folk tales with similar themes and story lines that can be seen as parodies of each other.

One song sequence recapitulates, and to some extent, parodies Bollywood song-and-dance history.

One of the first Intervention parodies to appear anywhere, Kristin Chenoweth's short " Intervention with Kristin Chenoweth ", was released August 27, 2008.

One section of the book parodies the Leadbelly song " Black Betty ".

* One scene presenting Ryan dressed in kilt parodies the William Wallace character from the film Braveheart.

*" One of numerous parodies on the Internet "

One man parodies childbirth by continually growing new organs which are removed from his body.

One of the most successful imitations / parodies was Terrytoons ' Mighty Mouse series, which became the flagship property of the studio.

One of the most significant advancements in design of plastics signs is the so-called trans-illuminated billboard, now being produced by several large sign manufacturers such as Advance Neon Sign Co., Los Angeles, and Industrial Electric Inc., New Orleans, La..

The album was a multi-platinum success and produced the pop hit " Lucky One " ( No. 18 pop and No. 2 AC ; No. 1 on Radio & Records ) as well as the title track ( a duet with country music star and future husband Vince Gill ) ( No. 37 pop ) and a cover of Joni Mitchell's frequently covered " Big Yellow Taxi " ( No. 67 pop ) ( in which she changed the line " And they charged the people a dollar and a half just to see em " to " And then they charged the people 25 bucks just to see em ").

* One application of autocorrelation is the measurement of optical spectra and the measurement of very-short-duration light pulses produced by lasers, both using optical autocorrelators.

Brabham used engines from Australian engineering firm Repco, which had never produced a Formula One engine before, based on aluminium V8 engine blocks from the defunct American Oldsmobile F85 road car project, and other off the shelf parts.

One candlepower was the light produced by a pure spermaceti candle weighing one sixth of a pound and burning at a rate of 120 grains per hour.

One might well ask why we should use such a complex method for producing low temperature gases when they could be produced much more easily using liquid helium.

But follow-up studies have ( depending on who was summarizing the results ) failed to replicate the phenomenon or produced mixed results ( Bem & others, 2001 ; Milton & Wiseman, 2002 ; Storm, 2000, 2003 ). One skeptic, magician James Randi, has a longstanding offer — now U. S. $ 1 million —“ to anyone who proves a genuine psychic power under proper observing conditions ” ( Randi, 1999 ).

One song from that record, " Producer's Medley ", featured Wariner's recreation of several very famous songs which Chet Atkins both produced and performed on.

One of the most unusual peripherals produced for the PDP-10 was the DECtape.

One of the most valuable products produced by Jericho was the sap of the balsam tree, which could be made into perfume.

In December 1944 he recorded Quite Early One Morning produced by Aneirin Talfan Davies again for the Welsh BBC but when Davies offered it for national broadcast it was turned down by BBC London .. On 31 August 1945 Quite Early One Morning was broadcast on the BBC Home Service, and in the three years beginning October 1945, Thomas made over a hundred broadcasts for the corporation.

The first DanceWriting textbook, Sutton Movement Shorthand, The Classical Ballet Key, Key One, was produced in December, 1973.

One of the main additions to the game is commodities, which are a type of secondary resource produced only by cities.

One would have been forced to hard boil the eggs that the chickens produced so as not to waste food, and for this reason the Spanish dish hornazo ( traditionally eaten on and around Easter ) contains hard-boiled eggs as a primary ingredient.

One result was the creation by the American company MGM of an English studio MGM-British in Hertfordshire, which produced some very successful films, including A Yank at Oxford ( 1938 ) and Goodbye, Mr. Chips ( 1939 ), before World War II intervened.

In 1939, he was selected to be part of a musical revue " One for the Money " produced by the actress Katharine Cornell, who was known for finding and hiring talented young actors.

One study's results showed that it produced ( in order of descending quantities ) 55. 91 % solid products: potassium carbonate, potassium sulfate, potassium sulfide, sulfur, potassium nitrate, potassium thiocyanate, carbon, ammonium carbonate and 42. 98 % gaseous products: carbon dioxide, nitrogen, carbon monoxide, hydrogen sulfide, hydrogen, methane, 1. 11 % water.

One of only two American cycle manufacturers to survive the Great Depression, Harley-Davidson again produced large numbers of motorcycles for the US Army in World War II and resumed civilian production afterwards, producing a range of large V-twin motorcycles that were successful both on racetracks and for private buyers.

One of these included the use of the steam indicator which produced an informative plot of the pressure in the cylinder against its volume, which he kept as a trade secret.

In 1984, Arnaud Sélignac produced and directed a film called Nemo or Dream One, starring Jason Connery, Harvey Keitel and Carole Bouquet.

One international bestseller and numerous articles on the subject have been published, and a 2011 television film produced, about the incident.

Palin filmed on the battlefields of Northern France and Belgium for the programme, called the Last Day of World War One, produced for the BBC's Timewatch series.

One study on genetic variations between different species of Drosophila suggests that if a mutation changes a protein produced by a gene, the result is likely to be harmful, with an estimated 70 percent of amino acid polymorphisms having damaging effects, and the remainder being either neutral or weakly beneficial.

One of the authors, Owen Toon notes: " In this new scenario, organics can be produced efficiently in the early atmosphere, leading us back to the organic-rich soup-in-the-ocean concept ...