The exercise I shall discuss in this -- the first of a new series of articles on muscle definition-specialization of a particular body part -- is the One Leg Lunge.

One must first detect a fleeting mobile or moving target, decide that it is worthy of destruction, select the missile to be fired against the target, compute ballistics for the flight, and prepare the missile for firing.

One finds, for example, that a terse and stereotyped verbal expression, seeming at first to be a mere hollow convention, reveals itself over the months of therapy as the vehicle for expressing the most varied and intense feelings, and the most unconventional of meanings.

One thing should be clear to both husband and wife -- neither pain nor profuse bleeding has to occur when the hymen is ruptured during the first sex act.

One of his initial acts in office was to appoint Philip Coombs of the Ford Foundation as the first Assistant Secretary of State for Educational and Cultural Affairs.

One of the vexatious problems to first confront President Kennedy was the property lying just across Pennsylvania Avenue from the White House.

One of the first things he would do, he said, would be to organize classes in first aid.

One of the first moves made after a cabinet decision was to request the United States to establish a full-fledged military assistance group instead of the current civilian body.

One of the initial questions put to President Kennedy at his first news conference last January was about his attitude toward a meeting with Premier Khrushchev.

One of the very best is only now published in this country, five years after its first publication in England.

One of his first acts as Emperor was to persuade the Senate to grant divine honours to Hadrian, which they had at first refused ; his efforts to persuade the Senate to grant these honours is the most likely reason given for his title of Pius ( dutiful in affection ; compare pietas ).

One of the primary characteristics of this technique is the use of a swivel as follows: the first anchor is set normally, and the vessel drops back to the limit of anchor cable.

One of the first to discuss the possibility of an absolute minimal temperature was Robert Boyle.

* 1914 – Mexican Revolution: One of the world's first naval / air skirmishes takes place off the coast of western Mexico.

One side-effect of the timing is that, as Alan was awarded a knighthood a few months before the divorce, both his first and second wife are entitled to take the title of Lady Ayckbourn.

One particular contribution towards formalizing these differences came from Noah Webster, who wrote the first American dictionary ( published 1828 ) with the intention of showing that people in the United States spoke a different dialect from Britain, much like a regional accent.

One of the first actors is believed to be an ancient Greek called Thespis of Icaria.

One of his most celebrated achievements is the discovery of the first arithmetic Weil cohomology theory: the ℓ-adic étale cohomology.

AA's name derived from its first book, informally called " The Big Book ", originally titled Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism

" The Chicago Daily Tribune called it “ One of the most spectacular crimes of the 20th century, and what is believed to be the first airplane kidnap murder on record .” Because it occurred somewhere over three Missouri counties, and involved interstate transport of a stolen airplane, it raised questions in legal circles about where, by whom, and even whether he could be prosecuted.

One of the most successful designs of this period was the Douglas DC-3, which became the first airliner that was profitable carrying passengers exclusively, starting the modern era of passenger airline service.

On June 21, 2004, Space Ship One became the first privately funded aircraft to make a spaceflight, opening the possibility of an aviation market capable of leaving the Earth's atmosphere.

The Diamondbacks ' first major league game was played against the Colorado Rockies on March 31, 1998, at Bank One Ballpark before a standing-room only crowd of 50, 179.

One wonders about its applicability to people.

One of the people who was afraid of Alfred was his own brother, Lew.

One afternoon, as the women sat clucking softly, a new carload of people pulled up at the gate.

One subject changed when given only the information that some people have something happen to their arm when they relax.

One of the most wholesome things you could schedule in your church would thus be a group confessional where people could admit of their inner tensions ''.

:: One consequence is that people are more cooperative if it is more likely that individuals will interact again in the future.

One is that people will be more helping when they know that their helping behavior will be communicated to people they will interact with later, is publicly announced, is discussed, or is simply being observed by someone else.

One way to explain much of the confusion concerning Ammonius is to assume that there were two people called Ammonius: Ammonius Saccas who taught Plotinus, and an Ammonius the Christian who wrote biblical texts.

One theory is that they or part of them dwelt or moved among other coastal people perhaps confederated up to the basin of the Saale ( in the neighbourhood of the ancient canton of Engilin ) on the Unstrut valleys below the Kyffhäuserkreis, from which region the Lex Angliorum et Werinorum hoc est Thuringorum is believed by many to have come.

The album was a multi-platinum success and produced the pop hit " Lucky One " ( No. 18 pop and No. 2 AC ; No. 1 on Radio & Records ) as well as the title track ( a duet with country music star and future husband Vince Gill ) ( No. 37 pop ) and a cover of Joni Mitchell's frequently covered " Big Yellow Taxi " ( No. 67 pop ) ( in which she changed the line " And they charged the people a dollar and a half just to see em " to " And then they charged the people 25 bucks just to see em ").

Five kinds of Phaseolus beans were domesticated by pre-Columbian peoples: common beans ( Phaseolus vulgaris ) grown from Chile to the northern part of what is now the United States, and lima and sieva beans ( Phaseolus lunatus ), as well as the less widely distributed teparies ( Phaseolus acutifolius ), scarlet runner beans ( Phaseolus coccineus ) and polyanthus beans ( Phaseolus polyanthus ) One especially famous use of beans by pre-Columbian people as far north as the Atlantic seaboard is the " Three Sisters " method of companion plant cultivation:

One out of three people with bipolar disorder report past attempts of suicide or complete it, and the annual average suicide rate is 0. 4 %, which is 10 to 20 times that of the general population.

One third of the world's population ( approximately 2. 3 billion people ) live in common law jurisdictions or in systems mixed with civil law.

One tool for studying visual perception is by looking at how people process optical illusions.

One tribal chief, Ratu Udre Udre in Rakiraki, Fiji, is said to have consumed 872 people and to have made a pile of stones to record his achievement.

One would think to listen to him that the Government had no responsibility for the state of world affairs ... The Government has now resolved to enter upon an arms race, and the people will have to pay for their mistake in believing that it could be trusted to carry out a policy of peace.

One of the more prominent places people see costumes is in theatre, film and on television.

One of critical psychology's main criticisms of conventional psychology is that it fails to consider or deliberately ignores the way power differences between social classes and groups can impact the mental and physical well-being of individuals or groups of people.

One such example can be cited from Section 161, presented as counsel to the church by W. Grant McMurray in 1996: " Become a people of the Temple — those who see violence but proclaim peace, who feel conflict yet extend the hand of reconciliation, who encounter broken spirits and find pathways for healing.

The smith hero Völundr is identified as ' Ruler of Elves ' ( vísi álfa ) and ' One among the Elven Folk ' ( álfa ljóði ), in the poem Völundarkviða, whose later prose introduction also identifies him as the son of a king of ' Finnar ', an Arctic people respected for their shamanic magic ( most likely, the sami ).

" One widely used definition is simply " Folk music is what the people sing ".

One can say that the formation of communities happened because people lived in fear.