The exercise I shall discuss in this -- the first of a new series of articles on muscle definition-specialization of a particular body part -- is the One Leg Lunge.

One must first detect a fleeting mobile or moving target, decide that it is worthy of destruction, select the missile to be fired against the target, compute ballistics for the flight, and prepare the missile for firing.

One finds, for example, that a terse and stereotyped verbal expression, seeming at first to be a mere hollow convention, reveals itself over the months of therapy as the vehicle for expressing the most varied and intense feelings, and the most unconventional of meanings.

One thing should be clear to both husband and wife -- neither pain nor profuse bleeding has to occur when the hymen is ruptured during the first sex act.

One of his initial acts in office was to appoint Philip Coombs of the Ford Foundation as the first Assistant Secretary of State for Educational and Cultural Affairs.

One of the vexatious problems to first confront President Kennedy was the property lying just across Pennsylvania Avenue from the White House.

One of the first things he would do, he said, would be to organize classes in first aid.

One of the first moves made after a cabinet decision was to request the United States to establish a full-fledged military assistance group instead of the current civilian body.

One of the initial questions put to President Kennedy at his first news conference last January was about his attitude toward a meeting with Premier Khrushchev.

One of the very best is only now published in this country, five years after its first publication in England.

One of his first acts as Emperor was to persuade the Senate to grant divine honours to Hadrian, which they had at first refused ; his efforts to persuade the Senate to grant these honours is the most likely reason given for his title of Pius ( dutiful in affection ; compare pietas ).

One of the primary characteristics of this technique is the use of a swivel as follows: the first anchor is set normally, and the vessel drops back to the limit of anchor cable.

One of the first to discuss the possibility of an absolute minimal temperature was Robert Boyle.

* 1914 – Mexican Revolution: One of the world's first naval / air skirmishes takes place off the coast of western Mexico.

One side-effect of the timing is that, as Alan was awarded a knighthood a few months before the divorce, both his first and second wife are entitled to take the title of Lady Ayckbourn.

One particular contribution towards formalizing these differences came from Noah Webster, who wrote the first American dictionary ( published 1828 ) with the intention of showing that people in the United States spoke a different dialect from Britain, much like a regional accent.

One of the first actors is believed to be an ancient Greek called Thespis of Icaria.

One of his most celebrated achievements is the discovery of the first arithmetic Weil cohomology theory: the ℓ-adic étale cohomology.

AA's name derived from its first book, informally called " The Big Book ", originally titled Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism

" The Chicago Daily Tribune called it “ One of the most spectacular crimes of the 20th century, and what is believed to be the first airplane kidnap murder on record .” Because it occurred somewhere over three Missouri counties, and involved interstate transport of a stolen airplane, it raised questions in legal circles about where, by whom, and even whether he could be prosecuted.

One of the most successful designs of this period was the Douglas DC-3, which became the first airliner that was profitable carrying passengers exclusively, starting the modern era of passenger airline service.

On June 21, 2004, Space Ship One became the first privately funded aircraft to make a spaceflight, opening the possibility of an aviation market capable of leaving the Earth's atmosphere.

The Diamondbacks ' first major league game was played against the Colorado Rockies on March 31, 1998, at Bank One Ballpark before a standing-room only crowd of 50, 179.

One of the earliest 20th century practitioners of this method was The Mills Brothers whose early recordings of the 1930s clearly stated on the label that all instrumentation was done vocally.

Posthumously, two albums of demo recordings from 1974 to 1977 — Hardcore Devo: Volume One ( 1990 ) and Hardcore Devo: Volume Two ( 1991 )— were released on Rykodisc, as well as an album of early live recordings, DEVO Live: The Mongoloid Years.

* Volume One of a Legacy recordings ( 1975 )

One of her recordings — a cover of Cher's " Bang Bang ( My Baby Shot Me Down )" — was used to open the 2003 Quentin Tarantino film Kill Bill: Vol.

* 1980 – Roland TR-808: One of the most popular programmable analog drum machines ; its distinctive analog sounds, such as its cowbell sound and its kick drum, have become pop-music clichés, heard on countless recordings.

Spike Jones, Jr., whose father's orchestral recordings had a deep and indelible effect on me as a child, said once in an interview, ' One of the things that people don't realize about Dad's kind of music is, when you replace a C-sharp with a gunshot, it has to be a C-sharp gunshot or it sounds awful.

Other notable previous recordings of it include Josephus's Jewish Antiquities, the Pantschantantra, and One Thousand and One Arabian Nights.

His early recordings included " My Blue Heaven ", " Lysie Does It ", " Poova Nova ", " Take Your Time ", " Indiana ", " Sooz Blooz ", " Baubles, Bangles & Beads ", " Sad One for George " and " Autumn Leaves ".

One of his final recordings was The Last Wave by the trio known as Arcana, a release organized by prolific bass guitarist Bill Laswell.

One of Weaver's most enduringly popular recordings is the Spike Jones parody of Rossini's William Tell Overture.

One of the more interesting of Strauss's recordings is perhaps the first complete performance of his An Alpine Symphony, made in 1941 and later released by EMI, because Strauss used the full complement of percussion instruments required in this spectacular symphony.

One of the earliest recordings was for Vanguard Records with Leopold Stokowski conducting the Symphony of the Air ; the original stereo LP also included a suite from Thomson's score for another Lorentz documentary, The River.

One of the earliest recordings of a play inspired by the myth of Myrrha is in the Antiquities of the Jews, written in 93 A. D. by the Roman-Jewish historian Flavius Josephus.

One of the duo's earliest recordings was a 12 " under the alias Lego Feet, released in 1991 on Skam Records.

In early 1972 One Way Records released Bootleg, a double album retrospective covering the previous four years of Norman's career compiled from demonstration recordings made while at Capitol, private recordings from his friends, and various interviews and live performances.

One of the Orchestra and Chorus's best-known recordings, of Beethoven's Ninth Symphony conducted by Robert Shaw, was recorded for the now defunct Pro Arte label, and is out of print, though excerpts from the " Ode to Joy " fourth movement may be found in anthologies issued on the Reference Gold and Classical Heritage labels.

One of de Waart's sets of digital recordings was devoted to the four piano concertos of Sergei Rachmaninoff, featuring pianist Zoltán Kocsis.

One reason proposed for the lack of acceptance of digital recording formats such as DAT was a fear by content providers that the ability to make very high quality copies would hurt sales of copyrighted recordings.

One of Paray's most renowned recordings, made in October 1957, is that of the Saint-Saëns ' Symphony No. 3 in C minor.

Other recordings include Perry Como ( several times ), Andy Williams from The Andy Williams Christmas Album, Frank Sinatra, Barbra Streisand, Jim Reeves from Twelve Songs of Christmas ( 1963 ), Elvis Presley from Elvis ' Christmas Album ( 1957 ), The Temptations ( 1968 ), Reba McEntire from Merry Christmas to You ( 1987 ); Mariah Carey from Merry Christmas ( 1994 ); Linda Ronstadt from A Merry Little Christmas ( 2000 ); Christina Aguilera from My Kind of Christmas ( 2000 ), Plus One from Christmas ( 2002 ), Josh Groban from Noël ( 2007 ); Tori Amos from Midwinter Graces ( 2009 ), Jackie Evancho from O Holy Night and Richard Marx from The Christmas EP ( 2011 ).

Lee first attracted attention performing in country music venues and shows ; however, her label and management felt it best to market her exclusively as a pop artist, the result being that none of her best-known recordings from the 1960s were released to country radio, and despite her country sound, with top Nashville session people, she did not have another country hit until 1969, and " Johnny One Time ".