The exercise I shall discuss in this -- the first of a new series of articles on muscle definition-specialization of a particular body part -- is the One Leg Lunge.

One must first detect a fleeting mobile or moving target, decide that it is worthy of destruction, select the missile to be fired against the target, compute ballistics for the flight, and prepare the missile for firing.

One finds, for example, that a terse and stereotyped verbal expression, seeming at first to be a mere hollow convention, reveals itself over the months of therapy as the vehicle for expressing the most varied and intense feelings, and the most unconventional of meanings.

One thing should be clear to both husband and wife -- neither pain nor profuse bleeding has to occur when the hymen is ruptured during the first sex act.

One of his initial acts in office was to appoint Philip Coombs of the Ford Foundation as the first Assistant Secretary of State for Educational and Cultural Affairs.

One of the vexatious problems to first confront President Kennedy was the property lying just across Pennsylvania Avenue from the White House.

One of the first things he would do, he said, would be to organize classes in first aid.

One of the first moves made after a cabinet decision was to request the United States to establish a full-fledged military assistance group instead of the current civilian body.

One of the initial questions put to President Kennedy at his first news conference last January was about his attitude toward a meeting with Premier Khrushchev.

One of the very best is only now published in this country, five years after its first publication in England.

One of his first acts as Emperor was to persuade the Senate to grant divine honours to Hadrian, which they had at first refused ; his efforts to persuade the Senate to grant these honours is the most likely reason given for his title of Pius ( dutiful in affection ; compare pietas ).

One of the primary characteristics of this technique is the use of a swivel as follows: the first anchor is set normally, and the vessel drops back to the limit of anchor cable.

One of the first to discuss the possibility of an absolute minimal temperature was Robert Boyle.

* 1914 – Mexican Revolution: One of the world's first naval / air skirmishes takes place off the coast of western Mexico.

One side-effect of the timing is that, as Alan was awarded a knighthood a few months before the divorce, both his first and second wife are entitled to take the title of Lady Ayckbourn.

One particular contribution towards formalizing these differences came from Noah Webster, who wrote the first American dictionary ( published 1828 ) with the intention of showing that people in the United States spoke a different dialect from Britain, much like a regional accent.

One of the first actors is believed to be an ancient Greek called Thespis of Icaria.

One of his most celebrated achievements is the discovery of the first arithmetic Weil cohomology theory: the ℓ-adic étale cohomology.

AA's name derived from its first book, informally called " The Big Book ", originally titled Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism

" The Chicago Daily Tribune called it “ One of the most spectacular crimes of the 20th century, and what is believed to be the first airplane kidnap murder on record .” Because it occurred somewhere over three Missouri counties, and involved interstate transport of a stolen airplane, it raised questions in legal circles about where, by whom, and even whether he could be prosecuted.

One of the most successful designs of this period was the Douglas DC-3, which became the first airliner that was profitable carrying passengers exclusively, starting the modern era of passenger airline service.

On June 21, 2004, Space Ship One became the first privately funded aircraft to make a spaceflight, opening the possibility of an aviation market capable of leaving the Earth's atmosphere.

The Diamondbacks ' first major league game was played against the Colorado Rockies on March 31, 1998, at Bank One Ballpark before a standing-room only crowd of 50, 179.

One of the main theses of casuists was the necessity to adapt the rigorous morals of the Early Fathers of Christianity to modern morals, which led in some extreme cases to justify what Innocent XI later called " laxist moral " ( i. e. justification of usury, homicide, regicide, lying through " mental reservation ", adultery and loss of virginity before marriage, etc .— all due cases registered by Pascal in the Provincial Letters ).

One must purchase a copy of Quake in order to receive the registered version of the game which includes more single player episodes and the deathmatch maps.

One slave, Silas Register, took his last name from the act of being registered at the county clerk's office.

One of Continental Airlines ' Boeing 777-200ER aircraft ( registered N77014 ) sported a special livery designed by Max.

* One passenger on board a flight from Brussels to Zurich was killed on 19 December of the same year, when the aircraft ( a CV-240 registered OO-AWO ) hit the ground 2. 5 km short of the runway threshold of Kloten Airport at 18: 55 local time.

One consequence of the Land Registration Act 1925 was that only estates in land ( freehold or leasehold ) could be registered.

One of the few exceptions is in North America, where despite the passing of the First Geneva convention is 1864, and its ratification in the United States in 1881, Johnson & Johnson has used the red cross as a mark on its products since 1887 and registered the symbol as a U. S. trademark for medicinal and surgical plasters in 1905.

One of the first registered all-civilian musical ensemble was a religious sect organized from Upper Canada called Children of Peace in 1820.

One of the web sites, votetrader. org, tallied the number of people that had registered to pair their votes on all the vote-pairing web sites.

One cause of confusion is the range of names used for intense pulsed light treatments, as intense pulsed light is a registered trademark, which was strongly policed during the early days of the technology, hence the introduction of new names and trademarks for similar or identical treatments .. IPL and equivalent treatments are referred to as VPL, SPL, SPFT, SPTF, SIPL, PTF, CPL, AFT, E-Light, ELOS, M-Light, and other names.

Between 1945 and 1946, he registered seven consecutive top five hits, including " You Two-Timed Me One Time Too Often " ( No. 1 ) written by Jenny Lou Carson, which spent eleven weeks on the charts.

One or two teams usually advance to the national finals, depending on the number of teams registered to compete.

One case of occurrence was registered in the Black Sea near the coasts of Ukraine

One of the requirements was that the Club had to start keeping its own registry for the breed and that all dogs on the registry would have to be an extension of the Australian registry, tracing back to registered dogs in Australia.

One month after the murder, the New Jersey General Assembly passed a series of bills proposed by Paul Kramer that would require sex offender registration, with a database tracked by the state, community notification of registered sex offenders moving into a neighborhood and life in prison for repeat sex offenders.

Each Date Painting is registered in a journal and marked on a One Hundred Years Calendar.

One method of identifying the registered owner of a motor vehicle and charging the same for wrongful parking is to consult the DVLA register and charge.

One study found from a group of visually inspected registered Paints, 18 % of breeding stock solids and 35 % of bald-faced horses were actually frames.

One particularly low period was between July and September 2003, when only 21 puppies were registered, of which 18 were male.

One timeline measurement for Chanel presence in the United States is via trademarks registered with the United States Patent and Trademark Office ( USPTO ).

One rumor suggests that TCME contains at least one member of Exhumed, mostly because the domain name for the band's website was registered by a former member of Exhumed, and not under the name of the " band members ," but it's now commonly accepted that TCME, being uninterested in their online promotion, have many people behind the scenes — including various other Carcass clone bands, as well as Relapse Records staff — donating their time to web design and promotion, as well as guest musical appearances.

Hasbro has registered the name Alpha Trion for Trademark in the U. S. Alpha Trion's status as one of the Thirteen is a retroactive alteration to the character's history, as the Thirteen Primes are a later concept developed in the Transformers franchise, and as such the concept was not referenced in the Generation One continuities.

* One Master disc holding the “ user file ” for each registered user and other system control data

* One Master disc holding a user file for each registered user

One of the problems not solved during dissolution was the question of a large number of Roma living in the Czech Republic, who were born and officially registered in today's Slovakia.