The exercise I shall discuss in this -- the first of a new series of articles on muscle definition-specialization of a particular body part -- is the One Leg Lunge.

One must first detect a fleeting mobile or moving target, decide that it is worthy of destruction, select the missile to be fired against the target, compute ballistics for the flight, and prepare the missile for firing.

One finds, for example, that a terse and stereotyped verbal expression, seeming at first to be a mere hollow convention, reveals itself over the months of therapy as the vehicle for expressing the most varied and intense feelings, and the most unconventional of meanings.

One thing should be clear to both husband and wife -- neither pain nor profuse bleeding has to occur when the hymen is ruptured during the first sex act.

One of his initial acts in office was to appoint Philip Coombs of the Ford Foundation as the first Assistant Secretary of State for Educational and Cultural Affairs.

One of the vexatious problems to first confront President Kennedy was the property lying just across Pennsylvania Avenue from the White House.

One of the first things he would do, he said, would be to organize classes in first aid.

One of the first moves made after a cabinet decision was to request the United States to establish a full-fledged military assistance group instead of the current civilian body.

One of the initial questions put to President Kennedy at his first news conference last January was about his attitude toward a meeting with Premier Khrushchev.

One of the very best is only now published in this country, five years after its first publication in England.

One of his first acts as Emperor was to persuade the Senate to grant divine honours to Hadrian, which they had at first refused ; his efforts to persuade the Senate to grant these honours is the most likely reason given for his title of Pius ( dutiful in affection ; compare pietas ).

One of the primary characteristics of this technique is the use of a swivel as follows: the first anchor is set normally, and the vessel drops back to the limit of anchor cable.

One of the first to discuss the possibility of an absolute minimal temperature was Robert Boyle.

* 1914 – Mexican Revolution: One of the world's first naval / air skirmishes takes place off the coast of western Mexico.

One side-effect of the timing is that, as Alan was awarded a knighthood a few months before the divorce, both his first and second wife are entitled to take the title of Lady Ayckbourn.

One particular contribution towards formalizing these differences came from Noah Webster, who wrote the first American dictionary ( published 1828 ) with the intention of showing that people in the United States spoke a different dialect from Britain, much like a regional accent.

One of the first actors is believed to be an ancient Greek called Thespis of Icaria.

One of his most celebrated achievements is the discovery of the first arithmetic Weil cohomology theory: the ℓ-adic étale cohomology.

AA's name derived from its first book, informally called " The Big Book ", originally titled Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism

" The Chicago Daily Tribune called it “ One of the most spectacular crimes of the 20th century, and what is believed to be the first airplane kidnap murder on record .” Because it occurred somewhere over three Missouri counties, and involved interstate transport of a stolen airplane, it raised questions in legal circles about where, by whom, and even whether he could be prosecuted.

One of the most successful designs of this period was the Douglas DC-3, which became the first airliner that was profitable carrying passengers exclusively, starting the modern era of passenger airline service.

On June 21, 2004, Space Ship One became the first privately funded aircraft to make a spaceflight, opening the possibility of an aviation market capable of leaving the Earth's atmosphere.

The Diamondbacks ' first major league game was played against the Colorado Rockies on March 31, 1998, at Bank One Ballpark before a standing-room only crowd of 50, 179.

One of the attractions of association football is that a casual game can be played with only minimal equipment – a basic game can be played on almost any open area of reasonable size with just a ball and items to mark the positions of two sets of goalposts.

One of these sets of rules is found in the siddur, from the " Introduction to Sifra " by Ishmael ben Elisha, c. 200 CE.

One estimate places the total number of television sets in use in the early 1990s at 250, 000 sets.

Shakespeare, on the other hand, uses two sets of twins, which, according to William Connolly, “ dilutes the force of situations .” One suggestion is that Shakespeare got this idea from Plautus ’ Amphitruo, in which both twin masters and twin slaves appear.

One of the rein sets may alternately be draw reins.

NIOT researchers claim that there are two sets of ripples visible at the site ; One set is a natural feature formed by tidal currents while the other set has formed in relation to underlying structural features.

This terminology may be muddled somewhat in other jurisdictions, for instance Europe, where terrestrial channels are commonly mapped from physical channels to common numerical positions ( i. e. BBC One does not broadcast on any particular " channel 1 " but is nonetheless mapped to the " 1 " input on most British television sets ).

One night, he sees a rocket approaching Mars and sets fire to the old town to attract the attention of those on board.

One can use Hom functors to relate limits and colimits in a category C to limits in Set, the category of sets.

One can pose similar questions when primes are replaced by other special sets of numbers, such as the squares.

One may define the Cartesian product of any finite collection of sets recursively:

One can view as the set of ultrafilters on, with the topology generated by sets of the form for.

One was that many of the early SIMD instruction sets tended to slow overall performance of the system due to the re-use of existing floating point registers.

One popular trifle variant has the sponge soaked in jelly ( liquid-gelatin dessert ) when the trifle is made, which sets when refrigerated.

One of the sets released in this wave, The Chronological Donald, Volume Four, features a handful of Donald-centric shorts from both Mickey Mouse Works and House of Mouse as bonuses, including Bird Brained Donald, Donald and the Big Nut, Donald's Charmed Date, Donald's Dinner Date, Donald's Failed Fourth, Donald's Rocket Ruckus, Donald's Shell Shots, Donald's Valentine Dollar, Music Store Donald and Survival of the Woodchucks.

One of the first composers to call for a timpani glissando was Carl Nielsen, who used two sets of timpani, both playing glissandos at the same time, in his Symphony No. 4 (" The Inextinguishable ").

One of de Waart's sets of digital recordings was devoted to the four piano concertos of Sergei Rachmaninoff, featuring pianist Zoltán Kocsis.

* Frankie Laine sets the all-time United Kingdom record for weeks at Number One in a given year on the UK Singles Chart, when his hit singles " Answer Me ," " Hey Joe!

One of a series of research machines, the ILLIACs from the University of Illinois, the ILLIAC IV design featured fairly high parallelism with up to 256 processors, used to allow the machine to work on large data sets in what would later be known as vector processing.

One of his drum sets, a Slingerland inscribed with Benny Goodman's and Krupa's initials, is preserved at the Smithsonian museum in Washington, D. C.

One of the 1, 248 complete sets of 1985 Maundy money, in plastic envelope of issue

One may define the operations of the algebra of sets:

One of the earliest languages to support sets was Pascal ; many languages now include it, whether in the core language or in a standard library.

Generally these are given as two sets of numbers —" One Eighty-Seven " or " Fifty-One Fifty "— with a few exceptions such as " 459 "— Burglary, which is given as " Four-Five-Nine ".