The exercise I shall discuss in this -- the first of a new series of articles on muscle definition-specialization of a particular body part -- is the One Leg Lunge.

One must first detect a fleeting mobile or moving target, decide that it is worthy of destruction, select the missile to be fired against the target, compute ballistics for the flight, and prepare the missile for firing.

One finds, for example, that a terse and stereotyped verbal expression, seeming at first to be a mere hollow convention, reveals itself over the months of therapy as the vehicle for expressing the most varied and intense feelings, and the most unconventional of meanings.

One thing should be clear to both husband and wife -- neither pain nor profuse bleeding has to occur when the hymen is ruptured during the first sex act.

One of his initial acts in office was to appoint Philip Coombs of the Ford Foundation as the first Assistant Secretary of State for Educational and Cultural Affairs.

One of the vexatious problems to first confront President Kennedy was the property lying just across Pennsylvania Avenue from the White House.

One of the first things he would do, he said, would be to organize classes in first aid.

One of the first moves made after a cabinet decision was to request the United States to establish a full-fledged military assistance group instead of the current civilian body.

One of the initial questions put to President Kennedy at his first news conference last January was about his attitude toward a meeting with Premier Khrushchev.

One of the very best is only now published in this country, five years after its first publication in England.

One of his first acts as Emperor was to persuade the Senate to grant divine honours to Hadrian, which they had at first refused ; his efforts to persuade the Senate to grant these honours is the most likely reason given for his title of Pius ( dutiful in affection ; compare pietas ).

One of the primary characteristics of this technique is the use of a swivel as follows: the first anchor is set normally, and the vessel drops back to the limit of anchor cable.

One of the first to discuss the possibility of an absolute minimal temperature was Robert Boyle.

* 1914 – Mexican Revolution: One of the world's first naval / air skirmishes takes place off the coast of western Mexico.

One side-effect of the timing is that, as Alan was awarded a knighthood a few months before the divorce, both his first and second wife are entitled to take the title of Lady Ayckbourn.

One particular contribution towards formalizing these differences came from Noah Webster, who wrote the first American dictionary ( published 1828 ) with the intention of showing that people in the United States spoke a different dialect from Britain, much like a regional accent.

One of the first actors is believed to be an ancient Greek called Thespis of Icaria.

One of his most celebrated achievements is the discovery of the first arithmetic Weil cohomology theory: the ℓ-adic étale cohomology.

AA's name derived from its first book, informally called " The Big Book ", originally titled Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism

" The Chicago Daily Tribune called it “ One of the most spectacular crimes of the 20th century, and what is believed to be the first airplane kidnap murder on record .” Because it occurred somewhere over three Missouri counties, and involved interstate transport of a stolen airplane, it raised questions in legal circles about where, by whom, and even whether he could be prosecuted.

One of the most successful designs of this period was the Douglas DC-3, which became the first airliner that was profitable carrying passengers exclusively, starting the modern era of passenger airline service.

On June 21, 2004, Space Ship One became the first privately funded aircraft to make a spaceflight, opening the possibility of an aviation market capable of leaving the Earth's atmosphere.

The Diamondbacks ' first major league game was played against the Colorado Rockies on March 31, 1998, at Bank One Ballpark before a standing-room only crowd of 50, 179.

One who invites such trials of character is either foolhardy, overconfident or too simple and childlike in faith in mankind to see the danger.

One such is Abraham Meyer, the writer of a recent book, Speaking Of Man.

One may be exasperatingly aware that if the answer is favorable it will be judged such only by those of one's own age.

One such event is the landing in Europe itself, when the mingled familiarity and strangeness of the Occident, after the blank immensities of Asia, shocks the returning traveller into a realization of the infinite possibilities of human life.

One such, in fact, is a rug.

One consequence is the occurrence of occasional conflicts because private owners of some inholdings object to public programs of use on neighboring National Forest or other Federal land, or because such ownerships are developed for uses that are not compatible with use for the public of neighboring National Forest land.

One such man was Samuel Darling.

One might have expected that such a violent epoch of transition would have destroyed the creative flair of a composer, especially one whose works were so fluent and spontaneous.

Chapter 8, is entitled `` On Magnetism '' and in it are included such remarks as, `` One has always been tempted to compare the magnetic forces with the electrical forces.

One of the most significant advancements in design of plastics signs is the so-called trans-illuminated billboard, now being produced by several large sign manufacturers such as Advance Neon Sign Co., Los Angeles, and Industrial Electric Inc., New Orleans, La..

One would not expect such an event to occur in animals possessing lungs of types 1, or 2.

One such disagreement, which will receive attention in this next chapter, concerns the question whether rates for different kinds of service, in order to avoid the attribute of discrimination, must be made directly proportional to marginal costs, or whether they should be based instead on differences in marginal costs.

One might use such findings to indicate the strength of informal primary associations in the factory, an interpretation which would run counter to Fromm's theory of alienation.

One such instance has already been presented: his use of alienation.

One is always a little surprised to bump into such individual distinctions when it is unexpected.

One such man once confided to Dr. Theodor Reik, New York psychiatrist, that he preferred to have his wife the sexual aggressor.

One such wife, Dr. Linden says, became disgusted with her weak husband and flurried through a series of extramarital affairs in the hope of finding a stronger man.

One who needed no such threats was a French financier.

One effect of the proposal, which puts a premium on population instead of economic strength, as in the past, would be to take jobs from European nations and give more to such countries as India.

One such moment came in the breathtaking way Miss Pons sang the cadenza to Meyerbeer's `` Shadow Song ''.

One question which inevitably crops up is whether such stations have a future in a nation where the Negro is moving into a fully integrated status.

One such group got all incensed over shelled `` children '' when Helva was just turning fourteen.

One such project is the Panama Amphibian Rescue and Conservation Project that built on existing conservation efforts in Panama to create a country-wide response to the threat of chytridiomycosis.

One motivation for this use is that a number of generally accepted mathematical results, such as Tychonoff's theorem, require the axiom of choice for their proofs.

One such site featured in her books is the temple site of Abu Simbel in her book Death on the Nile, as well as the great detail in which she describes life at the dig site in her book Murder in Mesopotamia.