The exercise I shall discuss in this -- the first of a new series of articles on muscle definition-specialization of a particular body part -- is the One Leg Lunge.

One must first detect a fleeting mobile or moving target, decide that it is worthy of destruction, select the missile to be fired against the target, compute ballistics for the flight, and prepare the missile for firing.

One finds, for example, that a terse and stereotyped verbal expression, seeming at first to be a mere hollow convention, reveals itself over the months of therapy as the vehicle for expressing the most varied and intense feelings, and the most unconventional of meanings.

One thing should be clear to both husband and wife -- neither pain nor profuse bleeding has to occur when the hymen is ruptured during the first sex act.

One of his initial acts in office was to appoint Philip Coombs of the Ford Foundation as the first Assistant Secretary of State for Educational and Cultural Affairs.

One of the vexatious problems to first confront President Kennedy was the property lying just across Pennsylvania Avenue from the White House.

One of the first things he would do, he said, would be to organize classes in first aid.

One of the first moves made after a cabinet decision was to request the United States to establish a full-fledged military assistance group instead of the current civilian body.

One of the initial questions put to President Kennedy at his first news conference last January was about his attitude toward a meeting with Premier Khrushchev.

One of the very best is only now published in this country, five years after its first publication in England.

One of his first acts as Emperor was to persuade the Senate to grant divine honours to Hadrian, which they had at first refused ; his efforts to persuade the Senate to grant these honours is the most likely reason given for his title of Pius ( dutiful in affection ; compare pietas ).

One of the primary characteristics of this technique is the use of a swivel as follows: the first anchor is set normally, and the vessel drops back to the limit of anchor cable.

One of the first to discuss the possibility of an absolute minimal temperature was Robert Boyle.

* 1914 – Mexican Revolution: One of the world's first naval / air skirmishes takes place off the coast of western Mexico.

One side-effect of the timing is that, as Alan was awarded a knighthood a few months before the divorce, both his first and second wife are entitled to take the title of Lady Ayckbourn.

One particular contribution towards formalizing these differences came from Noah Webster, who wrote the first American dictionary ( published 1828 ) with the intention of showing that people in the United States spoke a different dialect from Britain, much like a regional accent.

One of the first actors is believed to be an ancient Greek called Thespis of Icaria.

One of his most celebrated achievements is the discovery of the first arithmetic Weil cohomology theory: the ℓ-adic étale cohomology.

AA's name derived from its first book, informally called " The Big Book ", originally titled Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism

" The Chicago Daily Tribune called it “ One of the most spectacular crimes of the 20th century, and what is believed to be the first airplane kidnap murder on record .” Because it occurred somewhere over three Missouri counties, and involved interstate transport of a stolen airplane, it raised questions in legal circles about where, by whom, and even whether he could be prosecuted.

One of the most successful designs of this period was the Douglas DC-3, which became the first airliner that was profitable carrying passengers exclusively, starting the modern era of passenger airline service.

On June 21, 2004, Space Ship One became the first privately funded aircraft to make a spaceflight, opening the possibility of an aviation market capable of leaving the Earth's atmosphere.

The Diamondbacks ' first major league game was played against the Colorado Rockies on March 31, 1998, at Bank One Ballpark before a standing-room only crowd of 50, 179.

One deck represents random Alpha Mutations, which can be drawn to gain temporary powers, and the other contains various Omega Tech, powerful technological devices that could possibly backfire on those that use them.

One of the most influential texts that he read was Cheng Kuan-ying's Sheng-shih Wei-yen ( Words of Warning to an Affluent Age ), a political tract that lamented the deterioration of Chinese power in East Asia, arguing for technological, economic and political reform, modelling China on the representative democracies of the western world.

One of these planets was Earth during the Triassic period where the Nuwali chose a valley in Antarctica surrounded by active volcanoes, where they installed a number of advanced technological devices in order to maintain a tropical climate.

One notable example of a technological and libertarian socialist utopia is Scottish author Iain Banks ' Culture.

* One prediction ( by Ray Kurzweil ) places the emergence of the technological singularity in 2045.

* One side can have a technological advantage which outweighs the numerical advantage of the enemy ; the decisive English longbow at the Battle of Crécy is an example.

One criticism is on how the new series has revolved around the dealing with and acquisition of ever more powerful artifacts and entities, in a kind of technological / magical arms race.

One of the central principles of Industrial Ecology is the view that societal and technological systems are bounded within the biosphere, and do not exist outside of it.

One of his main arguments in Small is Beautiful is that we cannot consider the problem of technological production solved if it requires that we recklessly erode our finite natural capital and deprive future generations of its benefits.

One example of technological innovation is in plant genetics whereby the biological characteristics of species can be changed by employing genetic modification to alter biological dependence on the most limiting resource.

One potential problem with fusing intimate media and technology is that most technological intimate media is stored rather than displayed — it lives on hard drives, CDs, and the internet.

One example of this " technological disconnect " is documented in The Hostile Hospital, where the Baudelaire children send a message via Morse code on a telegraph, yet in the Last Chance General Store, there is fiber-optic cable for sale.

One reviewer called the novel " a well-written and very creative, if flawed, piece of work " and ranked it as one of the more important works of fiction to deal with the idea of a technological singularity.

One view to technically segment market, offering and market clearing stems from the scientific and technological objective of market agents:

Some commentators have drawn comparisons between the relative inexpense of the Tier One program and the high cost of the Space Shuttle program, though the technological difficulties of the two programs are completely different.

One major technological advance was the extended use of the holes after drilling.

One of the most important technological development of the Renaissance was the invention of the caravel.

One important technological advance was the saqiya, an oxen-powered water wheel, that was introduced in the Roman period and helped increase yields and population density.

One assertion of a cause of success of the Chemical Society of London is that it was, unlike its forerunners, a " fruitful amalgamation of the technological and academic chemist ".

One of the main technological developments of the 1990s was the World Wide Web.

One of the leaders in wireless computing, the College received the National Innovation in Technology Award by Apple Computers and continues to be on the cusp of technological innovations in higher education.

One technological improvement that fire departments would employ would be thermal imaging detection of differences in heat.

One of the leading Polish philosophers of Positivism ; novelist and short-story writer, Bolesław Prus ( The Outpost, The Doll, The New Woman ), advised his compatriots that Poland's place in the world would be determined by the sum of her contributions made to the world's scientific, technological, economic and cultural progress.

One use of economic-growth data from the national accounts is in growth accounting across longer periods of time for a country or across to estimate different sources of growth, whether from growth of factor inputs or technological change.