The exercise I shall discuss in this -- the first of a new series of articles on muscle definition-specialization of a particular body part -- is the One Leg Lunge.

One must first detect a fleeting mobile or moving target, decide that it is worthy of destruction, select the missile to be fired against the target, compute ballistics for the flight, and prepare the missile for firing.

One finds, for example, that a terse and stereotyped verbal expression, seeming at first to be a mere hollow convention, reveals itself over the months of therapy as the vehicle for expressing the most varied and intense feelings, and the most unconventional of meanings.

One thing should be clear to both husband and wife -- neither pain nor profuse bleeding has to occur when the hymen is ruptured during the first sex act.

One of his initial acts in office was to appoint Philip Coombs of the Ford Foundation as the first Assistant Secretary of State for Educational and Cultural Affairs.

One of the vexatious problems to first confront President Kennedy was the property lying just across Pennsylvania Avenue from the White House.

One of the first things he would do, he said, would be to organize classes in first aid.

One of the first moves made after a cabinet decision was to request the United States to establish a full-fledged military assistance group instead of the current civilian body.

One of the initial questions put to President Kennedy at his first news conference last January was about his attitude toward a meeting with Premier Khrushchev.

One of the very best is only now published in this country, five years after its first publication in England.

One of his first acts as Emperor was to persuade the Senate to grant divine honours to Hadrian, which they had at first refused ; his efforts to persuade the Senate to grant these honours is the most likely reason given for his title of Pius ( dutiful in affection ; compare pietas ).

One of the primary characteristics of this technique is the use of a swivel as follows: the first anchor is set normally, and the vessel drops back to the limit of anchor cable.

One of the first to discuss the possibility of an absolute minimal temperature was Robert Boyle.

* 1914 – Mexican Revolution: One of the world's first naval / air skirmishes takes place off the coast of western Mexico.

One side-effect of the timing is that, as Alan was awarded a knighthood a few months before the divorce, both his first and second wife are entitled to take the title of Lady Ayckbourn.

One particular contribution towards formalizing these differences came from Noah Webster, who wrote the first American dictionary ( published 1828 ) with the intention of showing that people in the United States spoke a different dialect from Britain, much like a regional accent.

One of the first actors is believed to be an ancient Greek called Thespis of Icaria.

One of his most celebrated achievements is the discovery of the first arithmetic Weil cohomology theory: the ℓ-adic étale cohomology.

AA's name derived from its first book, informally called " The Big Book ", originally titled Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism

" The Chicago Daily Tribune called it “ One of the most spectacular crimes of the 20th century, and what is believed to be the first airplane kidnap murder on record .” Because it occurred somewhere over three Missouri counties, and involved interstate transport of a stolen airplane, it raised questions in legal circles about where, by whom, and even whether he could be prosecuted.

One of the most successful designs of this period was the Douglas DC-3, which became the first airliner that was profitable carrying passengers exclusively, starting the modern era of passenger airline service.

On June 21, 2004, Space Ship One became the first privately funded aircraft to make a spaceflight, opening the possibility of an aviation market capable of leaving the Earth's atmosphere.

The Diamondbacks ' first major league game was played against the Colorado Rockies on March 31, 1998, at Bank One Ballpark before a standing-room only crowd of 50, 179.

One effect of the spirited give-and-take of these discussions was to focus attention on practical applications and the necessity of being armed with the facts: knowledge of the destructive force of even the tiniest `` tactical '' atomic weapon would have a bearing on judgments as to the advisability of its use -- to defend Berlin, for example ; ;

One consequence is the occurrence of occasional conflicts because private owners of some inholdings object to public programs of use on neighboring National Forest or other Federal land, or because such ownerships are developed for uses that are not compatible with use for the public of neighboring National Forest land.

One might use such findings to indicate the strength of informal primary associations in the factory, an interpretation which would run counter to Fromm's theory of alienation.

One such instance has already been presented: his use of alienation.

One of the most desirable solutions is achieved by the use of a non-linear amplifier for Af.

One can even argue -- though this is a delicate matter -- that every justification existed for their returning the Public Lecture to the First Church, and so to suppress it, rather than let Parker use it as a sounding board for his propaganda when his turn should come to occupy it.

One patriarch is supposed to have relegated sacred scriptures for use in an outhouse.

One could hardly blame Newbold Morris, the Parks Commissioner, for devoting so much grateful mention to the department's technicians who at short notice provided the stage with its rising platforms, its balcony, its generous wings and even its impressive trapdoors for the use of the villains.

One motivation for this use is that a number of generally accepted mathematical results, such as Tychonoff's theorem, require the axiom of choice for their proofs.

One variation avoids the use of choice functions by, in effect, replacing each choice function with its range.

One argument given in favor of using the axiom of choice is that it is convenient to use it because it allows one to prove some simplifying propositions that otherwise could not be proved.

One of the other main reasons why French critics called it ' American Shot ' was its frequent use in westerns.

One method of building a mooring is to use three or more conventional anchors laid out with short lengths of chain attached to a swivel, so no matter which direction the vessel moves one or more anchors will be aligned to resist the force.

One such example is the common use of western broccoli ( xīlán, 西蘭 ) instead of Chinese broccoli ( jie lan, 芥蘭 jièlán ) in American Chinese cuisine.

One century later, their use of the symbols which became 2, 7 and 9 was recorded, but Brahmi numerals lacked a symbol for 0.

One concern with this therapeutic strategy is the use of genetically engineered viruses, which limits certain aspects of phage therapy.

One of the novel aspects of the RT design was the use of a microkernel, called Virtual Resource Manager ( VRM ).

One can correctly use " the car " as the subject of a sentence also: " The car is parked here.

One of the most studied applications has been the use of mistletoe extracts in cancer therapy.

One paper has found that alcohol use at an early age may influence the expression of genes which increase the risk of alcohol dependence.

One way to use the savings is to purchase larger lots, which permits more amenities at the same cost.

One possible use of the air station would be an alternate or partnered site with San Francisco for 34th America's Cup.

NATO pilots use the brevity code Fox One in radio communication to signal launch of a Semi-Active Radar Homing Missile such as the Sparrow.