The exercise I shall discuss in this -- the first of a new series of articles on muscle definition-specialization of a particular body part -- is the One Leg Lunge.

One must first detect a fleeting mobile or moving target, decide that it is worthy of destruction, select the missile to be fired against the target, compute ballistics for the flight, and prepare the missile for firing.

One finds, for example, that a terse and stereotyped verbal expression, seeming at first to be a mere hollow convention, reveals itself over the months of therapy as the vehicle for expressing the most varied and intense feelings, and the most unconventional of meanings.

One thing should be clear to both husband and wife -- neither pain nor profuse bleeding has to occur when the hymen is ruptured during the first sex act.

One of his initial acts in office was to appoint Philip Coombs of the Ford Foundation as the first Assistant Secretary of State for Educational and Cultural Affairs.

One of the vexatious problems to first confront President Kennedy was the property lying just across Pennsylvania Avenue from the White House.

One of the first things he would do, he said, would be to organize classes in first aid.

One of the first moves made after a cabinet decision was to request the United States to establish a full-fledged military assistance group instead of the current civilian body.

One of the initial questions put to President Kennedy at his first news conference last January was about his attitude toward a meeting with Premier Khrushchev.

One of the very best is only now published in this country, five years after its first publication in England.

One of his first acts as Emperor was to persuade the Senate to grant divine honours to Hadrian, which they had at first refused ; his efforts to persuade the Senate to grant these honours is the most likely reason given for his title of Pius ( dutiful in affection ; compare pietas ).

One of the primary characteristics of this technique is the use of a swivel as follows: the first anchor is set normally, and the vessel drops back to the limit of anchor cable.

One of the first to discuss the possibility of an absolute minimal temperature was Robert Boyle.

* 1914 – Mexican Revolution: One of the world's first naval / air skirmishes takes place off the coast of western Mexico.

One side-effect of the timing is that, as Alan was awarded a knighthood a few months before the divorce, both his first and second wife are entitled to take the title of Lady Ayckbourn.

One particular contribution towards formalizing these differences came from Noah Webster, who wrote the first American dictionary ( published 1828 ) with the intention of showing that people in the United States spoke a different dialect from Britain, much like a regional accent.

One of the first actors is believed to be an ancient Greek called Thespis of Icaria.

One of his most celebrated achievements is the discovery of the first arithmetic Weil cohomology theory: the ℓ-adic étale cohomology.

AA's name derived from its first book, informally called " The Big Book ", originally titled Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism

" The Chicago Daily Tribune called it “ One of the most spectacular crimes of the 20th century, and what is believed to be the first airplane kidnap murder on record .” Because it occurred somewhere over three Missouri counties, and involved interstate transport of a stolen airplane, it raised questions in legal circles about where, by whom, and even whether he could be prosecuted.

One of the most successful designs of this period was the Douglas DC-3, which became the first airliner that was profitable carrying passengers exclusively, starting the modern era of passenger airline service.

On June 21, 2004, Space Ship One became the first privately funded aircraft to make a spaceflight, opening the possibility of an aviation market capable of leaving the Earth's atmosphere.

The Diamondbacks ' first major league game was played against the Colorado Rockies on March 31, 1998, at Bank One Ballpark before a standing-room only crowd of 50, 179.

* One litre ( 1000 ml ) of typical Oktoberfest beer ( 5. 5 %– 6 %) contains 5. 5 – 6 units of alcohol.

One of Rommel's Panzer Corps combined infantry, armour and artillery units under one corps commander.

One of the main units within Samuel is the " History of David's Rise ", the purpose of which is to justify David as the legitimate successor to Saul.

One million Telstar units were sold.

One can generalize the concept of Cartesian coordinates to allow axes that are not perpendicular to each other, and / or different units along each axis.

One original researcher in the field is Luc Steels, head of the research units of Sony CSL in Paris and the AI Lab at the Vrije Universiteit Brussel.

According to the centimeter gram second system of units ( cgs ), the gauss is the unit of magnetic field B and the equivalent of esu / cm ^ 2, while the oersted is the unit of magnetizing field H. One tesla is equal to 10 < sup > 4 </ sup > gauss, and one ampere per meter is equal to 4π × 10 < sup >− 3 </ sup > oersted.

One of the oldest units of length measurement used in the ancient world was the ' cubit ' which was the length of the arm from the tip of the finger to the elbow.

One of the earliest gazetted units ( 13 January 1859 ) was the Taranaki Volunteer Rifle Company.

One important trend in language design for programming large-scale systems during the 1980s was an increased focus on the use of modules, or large-scale organizational units of code.

One disadvantage of AC, the fact that the arc must be re-ignited after every zero crossing, has been addressed with the invention of special power units that produce a square wave pattern instead of the normal sine wave, making rapid zero crossings possible and minimizing the effects of the problem.

One of the most effective ancient lanced cavalry units was Alexander the Great's Companion cavalry, who were successful against both heavy infantry and cavalry units.

One of the new units was the 100th Airborne Division.

One of the reasons for the smaller number of zouave units in the U. S. and Europe was the expense of the specialised uniform over that of mass-produced uniforms of a single color and cut.

* Tier One ( military ), highly secretive special forces units

One of the division's units was the 4th SS Panzer Grenadier Regiment (" Der Führer ").

One school maintains that no large continents existed until late in the Archean: small protocontinents were the norm, prevented from coalescing into larger units by the high rate of geologic activity.

One thousand units of this version were commissioned by management, intended for and designed to meet the homologation rules of Group 2 rally racing.

One of the wing's tenant units, the 55th Electronic Combat Group, is tasked to provide command, control, and communications countermeasures in support of tactical forces with its EC-130H aircraft and, employing the EC-130E aircraft, provide airborne command, control, and communications capabilities for managing tactical air operations in war and other contingencies worldwide.

One of the units is owned by LCRA.

Verde Village was developed in 1970 as a retirement community ; there were eight units in the original subdivision, Verde Village Units One through Eight.

One of the wing's units, the 55th Operations Group, operates 46 aircraft, including 13 models of seven different types.

One unusual feature of the i860 was that the pipelines into the functional units were program-accessible, requiring the compilers to order instructions carefully in the object code to keep the pipelines filled.

One of the main motivations for the development of the hobby in the 1950s and 1960s was to provide young people the opportunity to construct flying rocket models without having to engage in dangerous construction of motor units and direct handling of explosive propellants.