The exercise I shall discuss in this -- the first of a new series of articles on muscle definition-specialization of a particular body part -- is the One Leg Lunge.

One must first detect a fleeting mobile or moving target, decide that it is worthy of destruction, select the missile to be fired against the target, compute ballistics for the flight, and prepare the missile for firing.

One finds, for example, that a terse and stereotyped verbal expression, seeming at first to be a mere hollow convention, reveals itself over the months of therapy as the vehicle for expressing the most varied and intense feelings, and the most unconventional of meanings.

One thing should be clear to both husband and wife -- neither pain nor profuse bleeding has to occur when the hymen is ruptured during the first sex act.

One of his initial acts in office was to appoint Philip Coombs of the Ford Foundation as the first Assistant Secretary of State for Educational and Cultural Affairs.

One of the vexatious problems to first confront President Kennedy was the property lying just across Pennsylvania Avenue from the White House.

One of the first things he would do, he said, would be to organize classes in first aid.

One of the first moves made after a cabinet decision was to request the United States to establish a full-fledged military assistance group instead of the current civilian body.

One of the initial questions put to President Kennedy at his first news conference last January was about his attitude toward a meeting with Premier Khrushchev.

One of the very best is only now published in this country, five years after its first publication in England.

One of his first acts as Emperor was to persuade the Senate to grant divine honours to Hadrian, which they had at first refused ; his efforts to persuade the Senate to grant these honours is the most likely reason given for his title of Pius ( dutiful in affection ; compare pietas ).

One of the primary characteristics of this technique is the use of a swivel as follows: the first anchor is set normally, and the vessel drops back to the limit of anchor cable.

One of the first to discuss the possibility of an absolute minimal temperature was Robert Boyle.

* 1914 – Mexican Revolution: One of the world's first naval / air skirmishes takes place off the coast of western Mexico.

One side-effect of the timing is that, as Alan was awarded a knighthood a few months before the divorce, both his first and second wife are entitled to take the title of Lady Ayckbourn.

One particular contribution towards formalizing these differences came from Noah Webster, who wrote the first American dictionary ( published 1828 ) with the intention of showing that people in the United States spoke a different dialect from Britain, much like a regional accent.

One of the first actors is believed to be an ancient Greek called Thespis of Icaria.

One of his most celebrated achievements is the discovery of the first arithmetic Weil cohomology theory: the ℓ-adic étale cohomology.

AA's name derived from its first book, informally called " The Big Book ", originally titled Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism

" The Chicago Daily Tribune called it “ One of the most spectacular crimes of the 20th century, and what is believed to be the first airplane kidnap murder on record .” Because it occurred somewhere over three Missouri counties, and involved interstate transport of a stolen airplane, it raised questions in legal circles about where, by whom, and even whether he could be prosecuted.

One of the most successful designs of this period was the Douglas DC-3, which became the first airliner that was profitable carrying passengers exclusively, starting the modern era of passenger airline service.

On June 21, 2004, Space Ship One became the first privately funded aircraft to make a spaceflight, opening the possibility of an aviation market capable of leaving the Earth's atmosphere.

The Diamondbacks ' first major league game was played against the Colorado Rockies on March 31, 1998, at Bank One Ballpark before a standing-room only crowd of 50, 179.

* One of the most successful slave uprisings was the Haitian Revolution, which began in 1791 and was eventually led by Toussaint L ' Ouverture, culminating in the independent black republic of Haiti.

Thesis, a thesis asserted by urban people starting in 1789, all through the nineteenth century, and in the great revolutionary uprisings at the end of World War One: the streets belong to the people.

One felt in Garašanin the irrepressible pulsation of the but recently pacified uprisings, but also a sober program for an effective administration and free trade.

One of the significant things about Jewish culture in the older teen years is that it is largely college-oriented.

One of the reasons for the high percentage of Jewish teen-agers in college is that a great many urban Jews are enabled to attend local colleges at modest cost.

One of these is the orphan Esther, whose Jewish name is Hadassah.

One of the unofficial slogans of the Jewish Defense League was " Bombs for balalaikas "..

One of the main proponents of a Jewish homeland in Palestine was Chaim Weizmann, the leading spokesperson for organized Zionism in Britain.

One crucial sign of this is that one need not believe, or even do, anything to be Jewish ; the historic definition of ' Jewishness ' requires only that one be born of a Jewish mother, or that one convert to Judaism in accord with Jewish law.

One of its most significant verses is, the Shema, which has become the definitive statement of Jewish identity: " Hear, O Israel: the

One theory on the formation of the Essenes suggested the movement was founded by a Jewish high priest, dubbed by the Essenes the Teacher of Righteousness, whose office had been usurped by Jonathan ( of priestly but not Zadokite lineage ), labeled the " man of lies " or " false priest ".

One of the oldest records of human rights is the statute of Kalisz ( 1264 ), giving privileges to the Jewish minority in the Kingdom of Poland such as protection from discrimination and hate speech.

One of the outstanding halakhists of the movement, he served as a leading member of the Committee on Jewish Law and Standards from 1948 until his death in 1979.

One explanation is that the Antiquities covers the time period involved at a greater length than the Jewish Wars.

One of the arguments against the authenticity of the James passage has been that in the Jewish Wars Josephus portrays the High Priest Ananus in a positive manner, while in the Antiquities he writes of Ananus in a negative tone.

One of the first such moves was the Jewish Anti-Fascist Committee affair that commenced in October 1946 and eventually led to the murder of Solomon Mikhoels and the arrest of many other members.

One of his responsa concerns the use of wine in the Jewish community during the Prohibition era.

" One plausible view is that Nazōraean ( Ναζωραῖος ) is a normal Greek adaptation of a reconstructed, hypothetical term in Jewish Aramaic for the word later used in Rabbinical sources to refer to Jesus .< ref > G. F. Moore, ‘ Nazarene and Nazareth ,’ in The Beginnings of Christianity 1 / 1, 1920 pp. 426-432, according to which Hebrew Nôṣri the gentilic used of Jesus from the Tannaitic period onwards, would have corresponded to a hypothetical Jewish Aramaic * Nōṣrāyā, which would have in turn produced * N < sup >< span style =" font-size: 80 %"> e </ span ></ sup > ṣōrāyā.

* The Chief Rabbinate of Israel was founded with the intention of representing all of Judaism within the State of Israel, and has two chief rabbis: One is Ashkenazic ( of the East European and Russian Jewish tradition ) and one is Sephardic ( of the Mediterranean, North African, Central Asian, Middle-Eastern and of Caucasus Jewish tradition.

One known Panamanian of the Jewish faith was baseball player Rod Carew.

Other notable previous recordings of it include Josephus's Jewish Antiquities, the Pantschantantra, and One Thousand and One Arabian Nights.

One of the few star groups mentioned in the Bible ( Job 9: 9 ; 38: 32 ; — Orion and the Pleiades being others ), Ursa Major was also pictured as a bear by the Jewish peoples.

One of the predominantly Greek neighborhoods was Vitan – where a Jewish population also lived ; the latter was more present in Văcărești and areas around Unirii Square.