The exercise I shall discuss in this -- the first of a new series of articles on muscle definition-specialization of a particular body part -- is the One Leg Lunge.

One must first detect a fleeting mobile or moving target, decide that it is worthy of destruction, select the missile to be fired against the target, compute ballistics for the flight, and prepare the missile for firing.

One finds, for example, that a terse and stereotyped verbal expression, seeming at first to be a mere hollow convention, reveals itself over the months of therapy as the vehicle for expressing the most varied and intense feelings, and the most unconventional of meanings.

One thing should be clear to both husband and wife -- neither pain nor profuse bleeding has to occur when the hymen is ruptured during the first sex act.

One of his initial acts in office was to appoint Philip Coombs of the Ford Foundation as the first Assistant Secretary of State for Educational and Cultural Affairs.

One of the vexatious problems to first confront President Kennedy was the property lying just across Pennsylvania Avenue from the White House.

One of the first things he would do, he said, would be to organize classes in first aid.

One of the first moves made after a cabinet decision was to request the United States to establish a full-fledged military assistance group instead of the current civilian body.

One of the initial questions put to President Kennedy at his first news conference last January was about his attitude toward a meeting with Premier Khrushchev.

One of the very best is only now published in this country, five years after its first publication in England.

One of his first acts as Emperor was to persuade the Senate to grant divine honours to Hadrian, which they had at first refused ; his efforts to persuade the Senate to grant these honours is the most likely reason given for his title of Pius ( dutiful in affection ; compare pietas ).

One of the primary characteristics of this technique is the use of a swivel as follows: the first anchor is set normally, and the vessel drops back to the limit of anchor cable.

One of the first to discuss the possibility of an absolute minimal temperature was Robert Boyle.

* 1914 – Mexican Revolution: One of the world's first naval / air skirmishes takes place off the coast of western Mexico.

One side-effect of the timing is that, as Alan was awarded a knighthood a few months before the divorce, both his first and second wife are entitled to take the title of Lady Ayckbourn.

One particular contribution towards formalizing these differences came from Noah Webster, who wrote the first American dictionary ( published 1828 ) with the intention of showing that people in the United States spoke a different dialect from Britain, much like a regional accent.

One of the first actors is believed to be an ancient Greek called Thespis of Icaria.

One of his most celebrated achievements is the discovery of the first arithmetic Weil cohomology theory: the ℓ-adic étale cohomology.

AA's name derived from its first book, informally called " The Big Book ", originally titled Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism

" The Chicago Daily Tribune called it “ One of the most spectacular crimes of the 20th century, and what is believed to be the first airplane kidnap murder on record .” Because it occurred somewhere over three Missouri counties, and involved interstate transport of a stolen airplane, it raised questions in legal circles about where, by whom, and even whether he could be prosecuted.

One of the most successful designs of this period was the Douglas DC-3, which became the first airliner that was profitable carrying passengers exclusively, starting the modern era of passenger airline service.

On June 21, 2004, Space Ship One became the first privately funded aircraft to make a spaceflight, opening the possibility of an aviation market capable of leaving the Earth's atmosphere.

The Diamondbacks ' first major league game was played against the Colorado Rockies on March 31, 1998, at Bank One Ballpark before a standing-room only crowd of 50, 179.

In 2004, One Foot in the Grave came tenth in a BBC poll to find " Britain's Best Sitcom " with 31, 410 votes.

However, the new system again appeared to have failed, as although Barak's One Israel party ( an alliance of Labour, Gesher and Meimad ) won more votes than any other party in the Knesset election, they garnered only 26 seats, the lowest ever by a winning party, meaning that a coalition with six smaller parties was once again necessary.

She was also able to take advantage of a number of gaffes made by Chief Minister Denis Burke, such as the decision to preference the One Nation Party over the ALP-which lost the CLP a number of votes in crucial Darwin seats.

Claudette Colbert won the award for It Happened One Night but the uproar led to a change in Academy voting procedures the following year, whereby nominations were determined by votes from all eligible members of a particular branch, rather than by a smaller committee, with results independently tabulated by the accounting firm Price Waterhouse.

One debate from votes of many fans of the Winnie The Pooh have decided fairly that Tigger is indeed a Tigger, not a Tiger.

In terms of first-preference votes, One Nation received more than either the Liberals or Nationals.

One of his maneuvers was to provide farm buildings as rent free housing to migrant workers in exchange for their votes to incorporate his own village.

One of Rhonheimer's violins, made with wood that the Empa researcher Francis Schwarze had treated with fungi, received 90 of the 180 votes for the best tone, while the Stradivarius came in second with just 39 votes.

One of his many special election opponents was the second-place finisher by only 115 votes in his 1978 Democratic Party primary, the then newly-elected State Senator Chet Edwards of Waco, and later U. S. Representative for the 11th and the 17th congressional districts of Texas ( January 3, 1991 – January 3, 2011 ).

Preference counts indicated that the primary DLP vote of 2. 33 percent ( 75, 145 votes ) in Victoria reached the 14. 3 percent quota required by gaining One Nation, Christian Democratic and Building Australia preferences to edge out Steve Fielding of the Family First Party who received a primary vote of 2. 64 percent.

It placed first in a BBC Radio 2 listener poll of the " Nation's Number One Essential Musicals " in June 2005, receiving more than forty percent of the votes.

One of the web sites, votetrader. org, tallied the number of people that had registered to pair their votes on all the vote-pairing web sites.

One year later, the SFIO candidate Gaston Defferre was eliminated in the first round of the 1969 presidential election, with only 5 % of votes.

One year later, his party obtained only 14 % of votes at the 1994 European Parliament election.

One counterargument is that Nader's candidacy likely increased turnout among liberals and that Al Gore took four of the five states — and thirty of the fifty-five electoral college votes — in which the outcome was decided by less than one percent of the vote.

One such list, the subject of Jerry Beck's 1994 book The 50 Greatest Cartoons, placed Coal Black at number twenty-one, based upon votes from over 1000 members of the American animation industry.

One contentious issue facing the convention was the manner in which large and small states would be represented in the legislature, whether by equal representation for each state, regardless of its size and population, or proportionate to population, with larger states having more votes than less-populous states.

One of these authors, Lisa Tuttle, refused her award, and in 1971 no winner was chosen as " no award " received the highest number of votes.

* One for each of the 31 states and one for the Federal District, assigned under the principle of first minority ( i. e. awarded to the party who had won the second highest number of votes within the state or Federal District );

The decimation of membership in the National Party in Queensland, the subsequent rise of One Nation and the loss of over a million coalition votes in the 1998 federal election have been claimed to be, in part, consequences of the marginalisation of these voters.

* One More Night, 20, 608 votes

* One Gift of Love-Dear Jon, 81, 359 votes

One of the most shocking outcomes of the election was the defeat of Indira Gandhi in her bid to seek re-election from her constituency of Rae Bareilly, which she lost to her 1971 opponent Raj Narain by a margin of 55, 200 votes.