The exercise I shall discuss in this -- the first of a new series of articles on muscle definition-specialization of a particular body part -- is the One Leg Lunge.

One must first detect a fleeting mobile or moving target, decide that it is worthy of destruction, select the missile to be fired against the target, compute ballistics for the flight, and prepare the missile for firing.

One finds, for example, that a terse and stereotyped verbal expression, seeming at first to be a mere hollow convention, reveals itself over the months of therapy as the vehicle for expressing the most varied and intense feelings, and the most unconventional of meanings.

One thing should be clear to both husband and wife -- neither pain nor profuse bleeding has to occur when the hymen is ruptured during the first sex act.

One of his initial acts in office was to appoint Philip Coombs of the Ford Foundation as the first Assistant Secretary of State for Educational and Cultural Affairs.

One of the vexatious problems to first confront President Kennedy was the property lying just across Pennsylvania Avenue from the White House.

One of the first things he would do, he said, would be to organize classes in first aid.

One of the first moves made after a cabinet decision was to request the United States to establish a full-fledged military assistance group instead of the current civilian body.

One of the initial questions put to President Kennedy at his first news conference last January was about his attitude toward a meeting with Premier Khrushchev.

One of the very best is only now published in this country, five years after its first publication in England.

One of his first acts as Emperor was to persuade the Senate to grant divine honours to Hadrian, which they had at first refused ; his efforts to persuade the Senate to grant these honours is the most likely reason given for his title of Pius ( dutiful in affection ; compare pietas ).

One of the primary characteristics of this technique is the use of a swivel as follows: the first anchor is set normally, and the vessel drops back to the limit of anchor cable.

One of the first to discuss the possibility of an absolute minimal temperature was Robert Boyle.

* 1914 – Mexican Revolution: One of the world's first naval / air skirmishes takes place off the coast of western Mexico.

One side-effect of the timing is that, as Alan was awarded a knighthood a few months before the divorce, both his first and second wife are entitled to take the title of Lady Ayckbourn.

One particular contribution towards formalizing these differences came from Noah Webster, who wrote the first American dictionary ( published 1828 ) with the intention of showing that people in the United States spoke a different dialect from Britain, much like a regional accent.

One of the first actors is believed to be an ancient Greek called Thespis of Icaria.

One of his most celebrated achievements is the discovery of the first arithmetic Weil cohomology theory: the ℓ-adic étale cohomology.

AA's name derived from its first book, informally called " The Big Book ", originally titled Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism

" The Chicago Daily Tribune called it “ One of the most spectacular crimes of the 20th century, and what is believed to be the first airplane kidnap murder on record .” Because it occurred somewhere over three Missouri counties, and involved interstate transport of a stolen airplane, it raised questions in legal circles about where, by whom, and even whether he could be prosecuted.

One of the most successful designs of this period was the Douglas DC-3, which became the first airliner that was profitable carrying passengers exclusively, starting the modern era of passenger airline service.

On June 21, 2004, Space Ship One became the first privately funded aircraft to make a spaceflight, opening the possibility of an aviation market capable of leaving the Earth's atmosphere.

The Diamondbacks ' first major league game was played against the Colorado Rockies on March 31, 1998, at Bank One Ballpark before a standing-room only crowd of 50, 179.

One is impressed with the dignity, clarity and beauty of this new translation into contemporary English, and there is no doubt that the meaning of the Bible is more easily understandable to the general reader in contemporary language in the frequently archaic words and phrases of the King James.

One woman -- she could have been either English or American -- went up to him and said, ' But you are the foreigners ' ''.

* 1942 – Frank Williams, English founder and team principal of the WilliamsF1 Formula One racing team

One of the cookbooks that proliferated in the colonies was The Art of Cookery Made Plain and Easy written by Hannah Glasse, wrote of disdain for the French style of cookery, stating “ the blind folly of this age that would rather be imposed on by a French booby, than give encouragement to a good English cook !” Of the French recipes, she does add to the text she speaks out flagrantly against the dishes as she “… think it an odd jumble of trash .” Reinforcing the anti-French sentiment was the French and Indian War from 1754-1764.

One of the best-known of these was the English standard of candlepower.

One of the first studies of condensed states of matter was by English chemist Humphry Davy, when he observed that of the forty chemical elements known at the time, twenty-six had metallic properties such as lustre, ductility and high electrical and thermal conductivity.

One role of the Swedish central bank was lending to the government, which was likewise true of the Bank of England, created in 1694 by Scottish businessman William Paterson in the City of London at the request of the English government to help pay for a war.

One of the first cognitive psychologists, George Miller is well known for dedicating his career to the development of WordNet, a semantic network for the English language.

One of the problems facing these full-time teachers is the absence of international governing body for the certification or licenture of English language teachers.

One and two finger chords produce about 85 % of American English ; with an additional prefix chord about 97 %.

After spending almost the entire 2009 / 2010 season in the top six of League One, Charlton were defeated in the Football League One play-offs semi-final second leg on penalties to Swindon Town, condemning Charlton to another season in the third tier of English Football.

The name Cuāuhtemōc ( Nahuatl pronunciation: ) means " One That Has Descended Like an Eagle ", commonly rendered in English as " Descending Eagle " as in the moment when an eagle folds its wings and plummets down to strike its prey, so this is a name that implies aggressiveness and determination.

One such epic is the Old English story Beowulf.

According to the World English Bible translation, Titus 1: 12-13 reads ( in part ) " One of them, a prophet of their own, said, ' Cretans are always liars, evil beasts, and idle gluttons.

One of these offices was princeps senatus, (" first man of the Senate ") and became shortened into Augustus ' chief honorific, Princeps ( usually translated as " first citizen ") form which the modern English word and title prince is descended.

One of her first moves as queen was the establishment of an English Protestant church, of which she became the Supreme Governor.

One prominent such effort was the collection by Francis James Child in the late 19th century of the texts of over three hundred ballads in the English and Scots traditions ( called the Child Ballads ) most of which predated the sixteenth century.

One result was the creation by the American company MGM of an English studio MGM-British in Hertfordshire, which produced some very successful films, including A Yank at Oxford ( 1938 ) and Goodbye, Mr. Chips ( 1939 ), before World War II intervened.

British influence can also be seen with the ' English Cycle ' of Disney animated films, which include Alice in Wonderland, Peter Pan, The Jungle Book, Robin Hood, One Hundred and One Dalmatians, The Sword in the Stone, The Rescuers and The Many Adventures of Winnie the Pooh.

In modern Italian he is called il Beato Angelico ( Blessed Angelic One ); the common English name Fra Angelico means " Angelic Brother.

One might write the kanji for " blue ", but use katakana to write the pronunciation of the English word " blue "; this may be done, for example, in Japanese subtitles on foreign films, where it can help associate the written Japanese with the sounds actually being spoken by the actors, or it may be used in a translation of a work of fiction to enable the translator to preserve the original sound of a proper name ( such as " Firebolt " in the Harry Potter series ) in furigana, while simultaneously indicating its meaning with kanji.

One of those evenings, someone challenged the group to find three common English words containing the letter combination " gry.

One of the more recent citations in the Oxford English Dictionary indicates that, while today honeymoon has a positive meaning, the word was originally a reference to the inevitable waning of love like a phase of the moon.