The exercise I shall discuss in this -- the first of a new series of articles on muscle definition-specialization of a particular body part -- is the One Leg Lunge.

One must first detect a fleeting mobile or moving target, decide that it is worthy of destruction, select the missile to be fired against the target, compute ballistics for the flight, and prepare the missile for firing.

One finds, for example, that a terse and stereotyped verbal expression, seeming at first to be a mere hollow convention, reveals itself over the months of therapy as the vehicle for expressing the most varied and intense feelings, and the most unconventional of meanings.

One thing should be clear to both husband and wife -- neither pain nor profuse bleeding has to occur when the hymen is ruptured during the first sex act.

One of his initial acts in office was to appoint Philip Coombs of the Ford Foundation as the first Assistant Secretary of State for Educational and Cultural Affairs.

One of the vexatious problems to first confront President Kennedy was the property lying just across Pennsylvania Avenue from the White House.

One of the first things he would do, he said, would be to organize classes in first aid.

One of the first moves made after a cabinet decision was to request the United States to establish a full-fledged military assistance group instead of the current civilian body.

One of the initial questions put to President Kennedy at his first news conference last January was about his attitude toward a meeting with Premier Khrushchev.

One of the very best is only now published in this country, five years after its first publication in England.

One of his first acts as Emperor was to persuade the Senate to grant divine honours to Hadrian, which they had at first refused ; his efforts to persuade the Senate to grant these honours is the most likely reason given for his title of Pius ( dutiful in affection ; compare pietas ).

One of the primary characteristics of this technique is the use of a swivel as follows: the first anchor is set normally, and the vessel drops back to the limit of anchor cable.

One of the first to discuss the possibility of an absolute minimal temperature was Robert Boyle.

* 1914 – Mexican Revolution: One of the world's first naval / air skirmishes takes place off the coast of western Mexico.

One side-effect of the timing is that, as Alan was awarded a knighthood a few months before the divorce, both his first and second wife are entitled to take the title of Lady Ayckbourn.

One particular contribution towards formalizing these differences came from Noah Webster, who wrote the first American dictionary ( published 1828 ) with the intention of showing that people in the United States spoke a different dialect from Britain, much like a regional accent.

One of the first actors is believed to be an ancient Greek called Thespis of Icaria.

One of his most celebrated achievements is the discovery of the first arithmetic Weil cohomology theory: the ℓ-adic étale cohomology.

AA's name derived from its first book, informally called " The Big Book ", originally titled Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism

" The Chicago Daily Tribune called it “ One of the most spectacular crimes of the 20th century, and what is believed to be the first airplane kidnap murder on record .” Because it occurred somewhere over three Missouri counties, and involved interstate transport of a stolen airplane, it raised questions in legal circles about where, by whom, and even whether he could be prosecuted.

One of the most successful designs of this period was the Douglas DC-3, which became the first airliner that was profitable carrying passengers exclusively, starting the modern era of passenger airline service.

On June 21, 2004, Space Ship One became the first privately funded aircraft to make a spaceflight, opening the possibility of an aviation market capable of leaving the Earth's atmosphere.

The Diamondbacks ' first major league game was played against the Colorado Rockies on March 31, 1998, at Bank One Ballpark before a standing-room only crowd of 50, 179.

A more complete list would also include Bradbury's `` The Pedestrian '' ( 1951 ), Philip K. Dick's Solar Lottery ( 1955 ), David Karp's One ( 1953 ), Wilson Tucker's The Long Loud Silence ( 1952 ), Jack Vance's To Live Forever ( 1956 ), Gore Vidal's Messiah ( 1954 ), and Bernard Wolfe's Limbo ( 1952 ), as well as the three perhaps most outstanding dystopias, Frederik Pohl and C. M. Kornbluth's The Space Merchants ( 1953 ), Kurt Vonnegut's Player Piano ( 1952 ), and John Wyndham's Re-Birth ( 1953 ), works which we will later examine in detail.

One might have expected that such a violent epoch of transition would have destroyed the creative flair of a composer, especially one whose works were so fluent and spontaneous.

One of Alan's most notable works was one he modeled after Boethius ’ Consolation of Philosophy, to which he gave the title De Planctu Naturae, or The Plaint of Nature, and which was written most likely in the late 1160 ’ s.

One of Alan ’ s most popular and widely distributed works is his manual on preaching, Ars Praedicandi, or The Art of Preaching.

The principle it works on, the constant of simultaneity, is analogous in some ways to gravity ... One point has to be fixed, on a planet of certain mass, but the other end is portable.

One of his more famous works, the Summa which is important because of is its system for determining if a war is just.

One further oddity in his writings is that in one of his works, the Commentary on the Seven Catholic Epistles, he writes in a manner that gives the impression he was married.

There he started driving for the Cooper Car Company works team and by 1958 had progressed with them to Formula One, the highest category of open wheel racing defined by the Fédération Internationale de l ' Automobile ( FIA ), motor sport's world governing body.

One of his major works was to bring " Hen Wlad Fy Nhadau " ( the Welsh national anthem ) back in Brittany and create lyrics in Breton.

One of his earliest surviving works, under the guidance of his anatomy teacher, Dimitrie Gerota, is a masterfully rendered écorché ( statue of a man with skin removed to reveal the muscles underneath ) which was exhibited at the Romanian Athenaeum in 1903.

(" Cordwainer " is an archaic word for " A worker in cordwain or cordovan leather ; a shoemaker ", and a " smith " is " One who works in iron or other metals ; esp.

One notable fact is that a number of Gong An works may have been lost or destroyed during the Literary Inquisitions and the wars in ancient China.

" In addition to the various works of Brewster already mentioned, the following may be added: Notes and Introduction to Carlyle's translation of Legendre's Elements of Geometry ( 1824 ); Treatise on Optics ( 1831 ); Letters on Natural Magic, addressed to Sir Walter Scott ( 1832 ); The Martyrs of Science, or the Lives of Galileo, Tycho Brahe, and Kepler ( 1841 ); More Worlds than One ( 1854 ).

One of Thomas ' most popular works was the short essay A Child's Christmas in Wales, which after being released as part of a recording, in which Thomas read his own work, became his most popular prose work in America.

One of the works David was commissioned for was The Coronation of Napoleon in Notre Dame.

Bellamy's early novels, including Six to One ( 1877 ), Dr. Heidenhoff's Process ( 1880 ), and Miss Ludington's Sister ( 1884 ) were unremarkable works, making use of standard psychological plots.

One of the earliest encyclopedic works to have survived to modern times is the Naturalis Historia of Pliny the Elder, a Roman statesman living in the 1st century AD.

One of his most well-known works is The Scream of 1893.

One of the most cited works in this area, Chi et al.

The most popular single earthquake in fiction is the hypothetical " Big One " expected of California's San Andreas Fault someday, as depicted in the novels Richter 10 ( 1996 ) and Goodbye California ( 1977 ) among other works.

However, mostly since 2000, due to the always increasing expenditures, several teams, including works teams from car makers and those teams with minimal support from the automotive industry, have become bankrupt or been bought out by companies wanting to establish a team within the sport ; these buyouts are also influenced by Formula One limiting the number of participant teams.

One of Kafka's best-known works, it tells the story of a man arrested and prosecuted by a remote, inaccessible authority, with the nature of his crime revealed to neither him nor the reader.

One of the most important parts of Moore's philosophical development was his break from the idealism that dominated British philosophy ( as represented in the works of his former teachers F. H. Bradley and John McTaggart ), and his defence of what he regarded as a " common sense " form of realism.

One of the Arabic translations, ‘ Kitab ila Aglooqan fi Shifa al Amraz ’, which is extant in the Library of Ibn Sina Academy of Medieval Medicine & Sciences, is regarded as a masterpiece of Galen's literary works.

:" One thing I believe I can assure you: that of my works will certainly endure the second act of Guglielmo Tell, the third act of Otello, and all of il Barbiere di Seviglia.